Grab your blender and get ready to indulge in a tropical delight! Pina colada yogurt parfaits are a layered treat that combines the classic flavors of pineapple, coconut, and creamy yogurt. This refreshing parfait is perfect for a healthy breakfast, a delightful snack, or a sweet treat to satisfy your cravings. With just a few simple ingredients, you can create a layered masterpiece that will transport you to a tropical paradise with every bite.
Let's cook with our recipes!
AMBROSIA YOGURT PARFAITS
From Betty's Soul Food Collection... What a sweet deal! A parfait that's ready in 10 minutes and delivers healthy ingredients-like fat-free yogurt, pineapple, banana, oranges and strawberries.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 10m
Yield 4
Number Of Ingredients 7
Steps:
- In medium bowl, mix yogurt and pineapple. Into each of 4 parfait glasses, place 1/4 cup of the cereal.
- Spoon 2 tablespoons yogurt mixture on top of cereal in each glass. Top each with 1/4 cup cereal, then with 1/4 of the banana slices.
- Spoon 2 tablespoons yogurt mixture onto banana in each; top each with orange segments. Spoon remaining yogurt mixture over orange segments. Sprinkle with coconut. Garnish with strawberries.
Nutrition Facts : Cholesterol 10 mg, Fat 1/2, ServingSize 1 Serving, TransFat 0 g
PINA COLADA YOGURT PARFAIT
"Take a trip to the tropics with this pina colada-inspired parfait. It even makes a great breakfast when you need a sunny start to your day." -- From Eating Well Magazine (prep time = cooking time).
Provided by kitty.rock
Categories Breakfast
Time 10m
Yield 1 parfait, 1 serving(s)
Number Of Ingredients 3
Steps:
- Top yogurt with pineapple (or mandarin oranges) and coconut.
- Serve and enjoy!
Nutrition Facts : Calories 94.2, Fat 5.5, SaturatedFat 4.8, Sodium 4.3, Carbohydrate 12.2, Fiber 2.3, Sugar 9.8, Protein 1.1
PINA COLADA YOGURT
Make and share this Pina Colada Yogurt recipe from Food.com.
Provided by K.Richmond
Categories Breakfast
Time 2m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Combine and enjoy!
Nutrition Facts : Calories 95.9, Fat 4, SaturatedFat 2.6, Cholesterol 15.9, Sodium 56.7, Carbohydrate 10.6, Fiber 0.2, Sugar 10.2, Protein 4.4
Tips:
- Use high-quality yogurt for a creamy and satisfying parfait base.
- Choose your favorite fruits to add a variety of flavors and textures to your parfait.
- Pineapple and coconut are classic pina colada flavors, but you can also experiment with other tropical fruits like mango, papaya, or guava.
- If you don't have coconut milk yogurt, you can use plain yogurt and add a scoop of coconut cream or shredded coconut for a similar flavor.
- For a boozy twist, add a splash of coconut rum or pineapple juice to your parfait.
- Top your parfait with granola, chopped nuts, or seeds for an extra crunch.
Conclusion:
Pina colada yogurt parfaits are a delicious and refreshing way to start your day or enjoy as a snack. They're easy to make and can be customized to your liking. With their tropical flavors and creamy texture, these parfaits are sure to become a favorite breakfast or snack. So next time you're looking for a healthy and satisfying treat, give pina colada yogurt parfaits a try!
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