Pineapple fried rice is a delectable dish that combines the sweet and tangy flavors of pineapple with the savory taste of ham and the comforting aroma of rice. This popular dish is a staple in many Asian cuisines and has become a favorite among food enthusiasts worldwide. With its vibrant colors and diverse textures, pineapple fried rice is a feast for the eyes and a delight for the palate. Whether you're a seasoned cook or a beginner looking to expand your culinary skills, this article will guide you through the process of creating the perfect pineapple fried rice with ham, ensuring a flavorful and satisfying meal that will leave you craving for more.
Here are our top 8 tried and tested recipes!
PINEAPPLE AND HAM FRIED RICE
This easy dish is perfect for using up leftover rice and comes together in a flash. White rice is stir-fried with garlic, ginger, veggies and ham before getting tossed with chunks of sweet pineapple.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Have ingredients chopped, diced and ready to go, since this goes quickly once you get started.
- In 12-inch skillet or wok, heat oil over high heat until hot and shimmering. Add rice, breaking up with wooden spoon as you stir to coat rice in oil.
- Add garlic and gingerroot; cook 60 seconds before adding green onions, carrot and ham. Stir to combine. Push rice to one side; pour in eggs. Scramble eggs while gradually stirring into rice until eggs are fully cooked. Season with soy sauce. Remove from heat; fold in pineapple.
Nutrition Facts : ServingSize 1 Serving
HAM & PINEAPPLE FRIED RICE RECIPE BY TASTY
Here's what you need: oil, onion, garlic, carrot, bell pepper, ham, eggs, brown rice, soy sauce, pepper, pineapple
Provided by Claire Nolan
Categories Dinner
Yield 4 servings
Number Of Ingredients 11
Steps:
- In a wok or deep skillet, heat up the oil over high heat and cook onion, garlic, carrots, bell peppers, and ham until onions are translucent and ham is slightly browned. Push all of the cooked ham and vegetables to the side of the pan.
- Beat the eggs and pour into the cleared half of the pan. Scramble the eggs and mix with the rest of the vegetables.
- Add rice, soy sauce, pepper, and pineapple. Mix well and let the rice cook until slightly crispy.
- Enjoy!
Nutrition Facts : Calories 826 calories, Carbohydrate 148 grams, Fat 13 grams, Fiber 8 grams, Protein 26 grams, Sugar 8 grams
PINEAPPLE FRIED RICE WITH HAM
Exotic flavors blend together to create this crowd-pleasing favorite. Contains pineapple, ham, peas, green onion and eggs.
Provided by Linky
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Bring the rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes.
- Spread cooked rice out on a rimmed baking sheet and refrigerate until cooled, about 20 minutes.
- Heat sesame oil in a large skillet or wok over medium-high heat.
- Cook and stir the green onions, ham, and peas in the hot oil until onions have softened, about 2 minutes.
- Stir the pineapple chunks into the wok; cook until pineapple begins to darken, about 2 minute.
- Push ingredients to the side of the wok, and pour beaten egg in the center. Cook until egg begins to set, about 30 seconds. Stir together all contents of the wok.
- Mix the cooled rice, sugar, salt, white pepper, and garlic powder into the wok; stir constantly to keep from sticking. Cook until heated through, about 3 minutes.
- Sprinkle the rice with the soy sauce, and stir to combine.
Nutrition Facts : Calories 380.1, Fat 10.4, SaturatedFat 2.1, Cholesterol 64.7, Sodium 2145.2, Carbohydrate 55.4, Fiber 3.4, Sugar 13.2, Protein 16
PINEAPPLE FRIED RICE WITH HAM
A quick and easy weeknight meal that's so much cheaper, tastier, and healthier than take-out! It is made with brown rice and lots of vegetables.
Provided by Misty Noelle
Categories Main Dish Recipes Rice Fried Rice Recipes
Time 25m
Yield 4
Number Of Ingredients 14
Steps:
- Whisk soy sauce, sesame oil, ground ginger, and white pepper together in a bowl; set aside.
- Heat olive oil in a large skillet or wok over medium-high heat. Add onion and cook, stirring often, until soft and translucent, 3 to 4 minutes. Add garlic and cook for an additional 30 seconds. Stir in carrots, corn, and peas and stir-fry until vegetables are tender, 3 to 4 minutes.
- Stir in brown rice, pineapple, ham, green onions, and soy sauce mixture. Cook, stirring constantly, until heated through, about 2 minutes. Serve immediately.
Nutrition Facts : Calories 390.9 calories, Carbohydrate 60.9 g, Cholesterol 8.4 mg, Fat 13.3 g, Fiber 6.9 g, Protein 9.4 g, SaturatedFat 2.2 g, Sodium 916.6 mg, Sugar 13.1 g
PINEAPPLE HAM AND RICE
"As a parent of two teens with completely different tastes in food, I find it's a challenge to cook something that they'll both enjoy," relates Donald Courtney of Farmington Hills, Michigan. "I created this casserole to use up leftovers, and it turned out to be one of their favorites."
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a bowl, combine all of the ingredients. Spoon into a greased 1-1/2-qt. baking dish. Bake, uncovered, at 350° for 25-30 minutes or until heated through.
Nutrition Facts : Calories 409 calories, Fat 6g fat (2g saturated fat), Cholesterol 37mg cholesterol, Sodium 908mg sodium, Carbohydrate 73g carbohydrate (45g sugars, Fiber 2g fiber), Protein 16g protein.
PINEAPPLE HAM AND RICE
Make and share this Pineapple Ham and Rice recipe from Food.com.
Provided by Cookbook Barbie
Categories Ham
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients.
- Spoon into greased 1 1/2 quart baking dish.
- Bake, uncovered, at 350 for 25-30 minutes.
FRIED RICE WITH PINEAPPLE, SHRIMP & HAM
Fresh shrimp and pineapple make this easy weeknight stir-fry taste like a tropical breeze!
Provided by My Food and Family
Categories Peppers
Time 30m
Yield Makes 6 servings.
Number Of Ingredients 10
Steps:
- Heat 1 Tbsp. dressing in large skillet on medium-high heat. Add onions, ham and chiles; cook and stir 3 to 4 min. Push mixture to edge of skillet. Add half of the shrimp to skillet, cook and stir 3 to 4 min. Push to the edge of skillet. Add remaining shrimp; cook and stir 3 to 4 min.
- Add pineapple, peas, remaining dressing, rice and soy sauce; mix well.
- Cook 4 to 6 min. or until shrimp turn pink and mixture is heated through, stirring constantly. Stir in nuts; serve immediately.
Nutrition Facts : Calories 310, Fat 7 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 235 mg, Sodium 1230 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 34 g
PINEAPPLE FRIED RICE II
Exotic flavors blend together to create this crowd-pleasing favorite. Contains pineapple, ham, peas, green onion and eggs.
Provided by LILFOODCRITIC
Categories Main Dish Recipes Rice Fried Rice Recipes
Time 1h5m
Yield 4
Number Of Ingredients 13
Steps:
- Bring the rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes. Spread cooked rice out on a rimmed baking sheet and refrigerate until cooled, about 20 minutes.
- Heat sesame oil in a large skillet or wok over medium-high heat. Cook and stir the green onions, ham, and peas in the hot oil until onions have softened, about 2 minutes. Stir the pineapple chunks into the wok; cook until pineapple begins to darken, about 2 minute. Push ingredients to the side of the wok, and pour beaten egg in the center. Cook until egg begins to set, about 30 seconds. Stir together all contents of the wok.
- Mix the cooled rice, sugar, salt, white pepper, and garlic powder into the wok; stir constantly to keep from sticking. Cook until heated through, about 3 minutes. Sprinkle the rice with the soy sauce, and stir to combine.
Nutrition Facts : Calories 374.1 calories, Carbohydrate 55.4 g, Cholesterol 60.2 mg, Fat 11.3 g, Fiber 2.9 g, Protein 12.8 g, SaturatedFat 2.4 g, Sodium 2000.7 mg, Sugar 12.9 g
Tips:
- Choose the right rice: Day-old rice is best for fried rice as it has less moisture and will not clump together.
- Cook the rice properly: Make sure to rinse the rice thoroughly before cooking. Use a 1:1.5 ratio of rice to water. Bring the water to a boil, then reduce the heat to low, cover, and simmer for 18 minutes.
- Use a well-seasoned wok: A well-seasoned wok will help prevent the rice from sticking. If you don't have a wok, you can use a large skillet or sauté pan.
- Heat the wok over high heat: This will help create a nice sear on the rice and vegetables.
- Add the ingredients in the correct order: Start with the aromatics (garlic, ginger, and green onions), then add the vegetables, protein, and finally the rice. This will help ensure that everything is cooked evenly.
- Don't overcrowd the wok: If you're cooking for a large group, cook the rice in batches. Overcrowding the wok will make it difficult to stir the rice and vegetables properly.
- Use a light touch when stirring: Don't press down on the rice or vegetables with your spatula. A light touch will help prevent them from breaking up.
- Season to taste: Add soy sauce, fish sauce, and black pepper to taste. You can also add other seasonings, such as sesame oil, chili garlic sauce, or crushed red pepper flakes.
Conclusion:
Pineapple fried rice with ham is a quick and easy weeknight meal that is sure to please the whole family. It is a great way to use up leftover rice and ham, and it is also a good way to get your daily dose of fruits and vegetables. With a little practice, you can make pineapple fried rice with ham that is just as good as your favorite takeout dish.
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