Best 6 Pineapple Mango And Banana Smoothie Recipes
Summer is the time to explore a wide range of fruits in your kitchen. Pineapples, mangoes, and bananas are the perfect combinations for a refreshing smoothie on a sunny afternoon. If you are looking for a delicious and nutritious treat to cool yourself in the summer heat, this article will come to your rescue. We have compiled a few recipes for pineapple mango banana smoothies that are sure to tantalize your taste buds. These recipes blend the sweetness of pineapples and mangoes with the creaminess of bananas to create a smoothie that is both refreshing and satisfying.
Here are our top 6 tried and tested recipes!
MANGO PINEAPPLE SMOOTHIE
Mango Banana Smoothie with banana and non-dairy milk is a delicious and refreshing tropical treat any time of day!
Provided by Julie | The Simple Veganista
Categories Beverage
Time 5m
Number Of Ingredients 5
Steps:
- Combine mango, banana, pineapple, and water/milk into a blender cup and blend until smooth.
- Pour into serving cup and top with chia seeds.
- Makes about 2 1/2 cups.
- Serves 1 generously, or 2 smaller portions.
Nutrition Facts : Calories 287 calories, Sugar 53.2 g, Sodium 4.5 mg, Fat 1.2 g, SaturatedFat 0.3 g, TransFat 0 g, Carbohydrate 73.3 g, Fiber 8 g, Protein 3.5 g, Cholesterol 0 mg
TROPICAL MANGO-PINEAPPLE-BERRY SMOOTHIE
A refreshing tropical smoothie, full of flavor and antioxidants!
Provided by Dianne
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Combine mango, frozen strawberries, yogurt, pineapple juice, and frozen blueberries in a blender; blend until smooth.
Nutrition Facts : Calories 261.1 calories, Carbohydrate 56.5 g, Cholesterol 6.1 mg, Fat 2.2 g, Fiber 4.9 g, Protein 7.4 g, SaturatedFat 1.1 g, Sodium 86.8 mg, Sugar 45.7 g
MANGO-PINEAPPLE SMOOTHIE
I invented this one day when I had leftover mango and pineapple juice. A spoonful of cream of coconut added the sweetness and special flavor with a tropical flare. You may use frozen pineapple juice ice cubes instead for more of a slush drink (about 8 pineapple ice cubes). Enjoy!
Provided by STARFLOWER
Categories Drinks Recipes Smoothie Recipes Mango
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- In a blender, blend the vanilla yogurt, pineapple juice, banana, mango, milk, and cream of coconut until smooth.
Nutrition Facts : Calories 178.3 calories, Carbohydrate 35.7 g, Cholesterol 3.7 mg, Fat 2.7 g, Fiber 1.4 g, Protein 4.7 g, SaturatedFat 1.9 g, Sodium 60.6 mg, Sugar 31.2 g
PINEAPPLE MANGO BANANA FREEZER-PREP SMOOTHIE RECIPE BY TASTY
Here's what you need: pineapple, mango, banana, milk
Provided by Merle O'Neal
Categories Drinks
Yield 2 servings
Number Of Ingredients 4
Steps:
- Mix fruits together in a plastic bag.
- Seal bag and place in freezer for up to 6 months.
- When ready, mix milk and fruit in a blender until consistency is smooth.
- Enjoy!
Nutrition Facts : Calories 301 calories, Carbohydrate 58 grams, Fat 5 grams, Fiber 5 grams, Protein 10 grams, Sugar 46 grams
PINEAPPLE, MANGO AND BANANA SMOOTHIE
Make and share this Pineapple, Mango and Banana Smoothie recipe from Food.com.
Provided by Luschka
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 3
Steps:
- Blend until smooth and creamy.
- Pour and enjoy!
PINEAPPLE, ORANGE, MANGO, BANANA SMOOTHIE
I make this delkcious smoothie every single morning, and not only is it an extremely healthy way to start the day but it's also very quick & simple to make! The added protein powder replaces any high-calorie protein that you might normally have on the morning (eggs, bacon, sausage, etc) and it will help keep you full longer than if it were just a pure fruit smoothie. I buy the frozen pineapple and mango chunks from Costco, and each week I buy a bunch of ripe bananas and peel them, cut them in half and throw them in a bag in the freezer. Then it takes me less than 5 mins to make it in the morning. And this has also replaced my morning coffee habit of 2 cups a day because I add 1/8 tsp of caffeine powder to it as well.
Provided by AZFoodie
Categories Breakfast
Time 4m
Yield 1 Smoothie, 1 serving(s)
Number Of Ingredients 7
Steps:
- Put orange juice and coconut juice in the blender
- Add the protein powder & coconut.
- Add all of the fruit.
- Blend on high until desired consistency is reached, usually about 40-60 seconds depending on your blender. If it's still too thick after about 30 seconds add a splash more of liquid (water, OJ or coconut water).
Tips:
- For a creamier smoothie, use frozen fruit instead of fresh fruit.
- If you don't have almond milk, you can use regular milk or water.
- Add a scoop of protein powder to the smoothie for a boost of protein.
- Top the smoothie with fresh fruit, granola, or nuts for extra flavor and crunch.
- If the smoothie is too thick, add a little more almond milk or water until it reaches the desired consistency.
- For a sweeter smoothie, add a tablespoon of honey or maple syrup.
- If you want a more tart smoothie, add a squeeze of lemon or lime juice.
- You can also add a tablespoon of chia seeds or flaxseed to the smoothie for a boost of fiber and nutrients.
Conclusion:
This pineapple, mango, and banana smoothie is a delicious and refreshing way to start your day or refuel after a workout. It's packed with nutrients and antioxidants, and it's a great source of energy. So next time you're looking for a healthy and satisfying breakfast or snack, give this smoothie a try.
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