Calling all smoothie lovers! If you're looking for a tropical treat that's both delicious and nutritious, look no further than the pineapple passion smoothie. This vibrant, refreshing drink is a perfect blend of sweet pineapple, tangy passion fruit, and creamy coconut milk, all topped off with a touch of honey for sweetness. Not only is this smoothie a delight for your taste buds, but it's also packed with vitamins, minerals, and antioxidants to give your body a boost of health. So grab your blender and get ready to whip up this tropical paradise in a glass!
Here are our top 3 tried and tested recipes!
PERFECT PINEAPPLE SMOOTHIE
Here's how to make the best pineapple smoothie! It's got just the right creamy texture and is bursting with sweet fruity flavor.
Provided by Sonja Overhiser
Categories Drink
Time 5m
Number Of Ingredients 6
Steps:
- Place all ingredients except 1 cup frozen pineapple in a blender. Blend until smooth, stopping and stirring as necessary.
- Add the final cup of frozen pineapple and blend again. Eat immediately or store in a sealed jar for 1 day.
Nutrition Facts : Calories 171 calories, Sugar 31.1 g, Sodium 28.5 mg, Fat 0.4 g, SaturatedFat 0.1 g, TransFat 0 g, Carbohydrate 42.2 g, Fiber 4.2 g, Protein 3.7 g, Cholesterol 1.2 mg
PINEAPPLE SMOOTHIES
This cool quick beverage reminds me of our visits to the Hawaiian Islands. It's a not-too-sweet smoothie that's sure to refresh any time of day. -Darlene Brenden of Salem, Oregon
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender or food processor; cover and process until smooth. Pour into glasses; serve immediately.
Nutrition Facts : Calories 133 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 50mg sodium, Carbohydrate 31g carbohydrate (28g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
PINEAPPLE PASSION SMOOTHIE
Love this one in summertime! It is a refreshing and out of this world smoothie. Great for breakfast or as a mid-day perk.
Provided by GIBride
Categories Smoothies
Time 12m
Yield 4 8 oz glasses, 4 serving(s)
Number Of Ingredients 5
Steps:
- Put all the ingredients (except for pineapple sliced decorations) in a blender and blend well for about 1 minute.
- Pour the smoothies into fancy glasses and add straws. Place a wedge of pineapple on the rim of the glass and serve promptly.
Tips:
- Choose ripe pineapple for the sweetest flavor.
- If you don't have fresh pineapple, you can use frozen pineapple that has been thawed.
- Feel free to adjust the amount of passion fruit juice depending on your desired tartness.
- Add a scoop of vanilla yogurt or protein powder for a thicker, more filling smoothie.
- For a tropical twist, garnish with a pineapple wedge and a cherry.
Conclusion:
This pineapple passion smoothie is a delicious and refreshing way to start your day or cool down on a hot afternoon. It's packed with nutrients and antioxidants, and it's sure to please everyone at your table. So next time you're looking for a healthy and flavorful smoothie, give this recipe a try.
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