Plantain chutney is a tangy, sweet, and spicy condiment made from ripe plantains that is commonly served with Indian dishes. It is a versatile condiment that can be used as a spread, dip, or marinade. Plantain chutney is a great way to add flavor and complexity to your meals. With a variety of recipes available, you are sure to find one that suits your taste.
Check out the recipes below so you can choose the best recipe for yourself!
PLANTAIN CHUTNEY
Chef Marcus Samuelsson shared this recipe for plantain chutney from his cookbook, "The Soul of New Cuisine."
Provided by Martha Stewart
Yield Makes 4 cups
Number Of Ingredients 13
Steps:
- Melt butter with olive oil in a large saute pan over low heat. Add potatoes, stirring to coat, and cook, stirring, until golden brown, 10 to 15 minutes.
- Add onion, garlic, ginger, mustard seeds, curry paste, chile powder, and cardamom. Stir well and cook until onions are tender, about 20 minutes.
- Add plantains, and cook until softened, about 10 minutes. Let cool. Season with salt; stir in scallions just before serving. Plantain chutney may be kept in an airtight container, refrigerated up to 3 days.
JERK CHICKEN WITH MANGO CHUTNEY AND FRIED PLANTAINS
Provided by Jeff Mauro, host of Sandwich King
Categories main-dish
Time 5h10m
Yield 4 sandwiches
Number Of Ingredients 33
Steps:
- Combine the onion, garlic, jalapeno, soy sauce, sugar, thyme, cinnamon, allspice and a pinch of salt together in a food processor and blend for a couple of minutes, scraping up pieces that cling to the walls to make sure everything is blended evenly.
- Combine the jerk rub and the chicken legs in a casserole dish that is just big enough to fit the chicken pieces. Work the rub into the chicken, making sure to put the mixture under the skin as well. Cover and let the chicken marinate in the refrigerator for at least 3 hours or up to overnight.
- Preheat the oven to 400 degrees F.
- Drizzle the marinated chicken with vegetable oil and season with salt. Roast it in the marinade in the center rack of the oven until an instant-read thermometer shows an internal temperature of 165 degrees, about 40 minutes. Let the chicken cool slightly, then pull off the meat in large shreds, discarding the bones. Toss the shredded chicken with any leftover juices in the pan.
- Sandwich build: Spread some Pickapeppa Sour Cream on both sides of the bread. Place some of the Mango Chutney on the bread. Put on a layer of shredded chicken and top with some Fried Plaintains and cilantro. Serve extra plantains on the side. Enjoy, man!
- Mix together the sour cream, pickapeppa sauce and lime zest in a small bowl. Season with salt and pepper.
- Mix together the mangos, sugar, raisins, ginger, garlic, jalapeno and salt to taste in a medium bowl. Cover and refrigerate for at least 30 minutes or up to overnight.
- Combine the mango mixture with the vinegar and turmeric in a small saucepan and bring to a simmer. Cook, stirring occasionally to prevent the chutney from sticking to the pan until thickened and thoroughly combined, about 20 minutes.
- Fill a Dutch oven halfway with canola oil and heat to 350 degrees F.
- Peel the plantain and slice it lengthwise into long thin strips. (A mandolin slicer will give you the best results.) You can crack the peppercorns by crushing them with a heavy pan on a cutting board; you are looking for a very coarse grind. Drop the plantain strips in the hot oil and allow them to fry up crispy, about 1 minute. Transfer the plantains directly to a paper towel-lined plate and immediately season with salt and the cracked black peppercorns.
GRILLED SWORDFISH WITH PINEAPPLE PLANTAIN CHUTNEY
Categories Blender Fish Fruit Pepper Broil Backyard BBQ Lime Pineapple Hot Pepper Summer Grill Grill/Barbecue Healthy Plantain Bon Appétit
Yield Serves 4
Number Of Ingredients 13
Steps:
- For Chutney:
- Melt 2 tablespoons butter in heavy medium skillet over medium-high heat. Add plantain; sauté until golden, about 8 minutes. Remove from heat. Mix pineapple, 1/2 cup wine, stock and chili in heavy medium saucepan. Stir over medium heat until most of liquid evaporates and pineapple is soft, about 10 minutes. Add plantain and stir to blend. Season with salt and pepper.
- For fish:
- Prepare barbecue (medium-high heat) or preheat broiler. Mix lime juice, shallots and honey in blender. Gradually add oil and blend well. Brush mixture liberally over fish. Season fish with salt and pepper.
- Grill fish until cooked through, basting with lime mixture, about 4 minutes per side. Serve with chutney.
GRILLED SWORDFISH WITH PINEAPPLE-PLANTAIN CHUTNEY
At The Great House at Villa Madeleine in St. Croix, they often use a native fish called wahoo for this interesting dish, but swordfish is another nice choice. They also make the chutney with the very hot Scotch bonnet pepper. A serrano chili produces a slightly milder version. Found at epicurious.com.
Provided by evelynathens
Categories Pineapple
Time 1h
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- For Chutney: Melt 2 tablespoons butter in heavy medium skillet over medium-high heat. Add plantain; sauté until golden, about 8 minutes. Remove from heat. Mix pineapple, 1/2 cup wine, stock and chili in heavy medium saucepan. Stir over medium heat until most of liquid evaporates and pineapple is soft, about 10 minutes. Add plantain and stir to blend. Season with salt and pepper.
- For fish: Prepare barbecue (medium-high heat) or preheat broiler. Mix lime juice, shallots and honey in blender. Gradually add oil and blend well. Brush mixture liberally over fish. Season fish with salt and pepper.
- Grill fish until cooked through, basting with lime mixture, about 4 minutes per side. Serve with chutney.
Nutrition Facts : Calories 666.2, Fat 35, SaturatedFat 9.3, Cholesterol 165.9, Sodium 284.2, Carbohydrate 37.5, Fiber 2.4, Sugar 21.9, Protein 47
BAKED CHICKEN AND PLANTAINS
from Forest Hills Foods in Grand Rapids, Michigan - http://www.foresthillsfoods.com/Recipes/RecipeFull.aspx?RecipeID=37988 - "cook" time includes marinating
Provided by ellie3763
Categories Chicken Breast
Time 1h50m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Rinse chicken with cold water; pat dry with paper towels. Place chicken in a glass or stainless steel bowl.
- In a blender or food processor, combine chutney, peppercorns, mustard, and orange juice. Process until smooth.
- Pour chutney mixture over chicken, Let marinate 1 hour at room temperature.
- Preheat oven to 425°F Grease a baking dish large enough to hold chicken in one layer.
- Peel plantain; cut crosswise in 1/4-inch slices. Arrange plantains in greased dish, Arrange chicken over plantains, adding all of marinade.
- Cover and bake about 25 minutes or until chicken is cooked through and plantains are tender.
- Remove from oven; preheat broiler. Arrange papaya around chicken. Baste papaya and chicken with cooking juices. Broil until chicken is brown and papaya is warm, Divide among 4 plates. Garnish with cilantro sprigs and serve.
Nutrition Facts : Calories 268.6, Fat 1.9, SaturatedFat 0.5, Cholesterol 68.4, Sodium 95.7, Carbohydrate 35.6, Fiber 2.8, Sugar 18.3, Protein 28.9
Tips:
- Choose ripe plantains: Look for plantains that are mostly black with a little bit of yellow or green. Avoid plantains that are mostly green, as they will be too starchy and less flavorful.
- Use a sharp knife to cut the plantains: This will help to prevent the plantains from becoming mushy.
- Cook the plantains until they are soft and caramelized: This will help to bring out their natural sweetness.
- Add a variety of spices and herbs to the chutney: This will help to create a complex and flavorful chutney.
- Let the chutney cool completely before serving: This will help the flavors to develop and mellow.
Conclusion:
Plantain chutney is a delicious and versatile condiment that can be used to add flavor to a variety of dishes. It is easy to make and can be tailored to your own taste preferences. So next time you have some ripe plantains, give plantain chutney a try!
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