Best 6 Poached Egg With Salmon Spinach Meyer Lemon Vinaigrette Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Poached egg with salmon spinach meyer lemon vinaigrette is a delectable and nutritious dish that combines the richness of salmon, the freshness of spinach, the zesty flavor of Meyer lemon, and the smoothness of poached eggs. This culinary masterpiece offers a delightful balance of flavors and textures, making it a perfect choice for a healthy and flavorful meal. Whether you're looking for a simple yet elegant brunch option or a light and satisfying dinner, this recipe is sure to impress your taste buds and leave you feeling satisfied and energized.

Here are our top 6 tried and tested recipes!

POACHED SALMON WITH LEMON CRISPS AND MEYER LEMON CREAM



Poached Salmon with Lemon Crisps and Meyer Lemon Cream image

Provided by Food Network

Categories     main-dish

Time 1h50m

Yield 12 to 13 servings

Number Of Ingredients 19

2 celery stalks
2 onions
2 carrots
3 bay leaves
2 cups white wine
12 cups water
1 teaspoon peppercorns
1 (4-pound) salmon fillet, skin-off, cut into 12 to 13 portions (approximately 5 ounces each)
5 garlic cloves
2 shallots, sliced
1 Meyer lemon, peel removed and juiced
4 cups white wine
4 cups heavy cream
1 tablespoon turmeric
Salt
4 cups vegetable oil
2 lemons
1 1/2 cups rice flour
Watercress, for garnish

Steps:

  • For the court boullion: Place all ingredients in a large stock pot and let simmer for 30 to 40 minutes. Strain the stock and season with salt. In a shallow roasting pan, bring the stock to just below a simmer. Fully submerge the portion cut pieces of salmon in the stock and cook to desired doneness. See Chef's Note 1.
  • Remove the portions with a spatula and chill until service. See Chef's Note 2.
  • For the Meyer lemon cream: Place the garlic, shallots, Meyer lemon peels, and white wine in a pot over medium heat and allow the wine to reduce by half. Add the heavy cream and bring to a boil. Whisk in the turmeric. Season with salt and the juice of the Meyer lemon. Strain through a sieve to remove the garlic, shallots, and lemon peel. Chill until service.;
  • For the lemon crisps: In a medium sized saucepan, over medium heat, heat 1 to 2 inches of the oil in a deep saucepot to about 250 degrees F. Cut off the ends of the lemons. Using a sharp mandolin, slice the lemons into thin rings about 1/16th of an inch. Coat each ring individually in the rice flour and fry in the hot oil until it begins to slightly brown. Remove from the oil and place on a paper towel and allow them to sit for a minute to fully cook.;
  • For assembly: On a nice serving platter, make an even coat of the lemon cream sauce. Place the poached salmon on top of the cream and top with lemon crisps and sprigs of watercress or any other decorative green herb.

SPINACH & SMOKED SALMON EGG MUFFINS



Spinach & smoked salmon egg muffins image

Serve one or two of these per person for brunch - depending on how hungry/greedy you are

Provided by Barney Desmazery

Categories     Breakfast, Brunch

Time 30m

Number Of Ingredients 10

1 tbsp white wine vinegar
4 of the freshest eggs you can get
300g spinach
25g butter , for frying and spreading
2 muffins , split
4 long slices good-quality smoked salmon
2 egg yolks
140g butter , melted
juice ½ lemon
pinch cayenne pepper

Steps:

  • To make the hollandaise, sit a large bowl over a pan of hot water and whisk the egg yolks with 2 tbsp hot water. Gradually add the melted butter (without adding the milky liquid at the bottom) until it has all been incorporated. Whisk in the lemon juice and season with the cayenne pepper and salt to taste, then set aside.
  • Heat a shallow pan of water with the vinegar but no salt until gently boiling, then poach the eggs for 2 mins. Remove with a slotted spoon and cool in cold water.
  • Fry the spinach in a wok with a knob of butter until wilted, then drain and season.
  • To serve, heat the grill to high. Lay the muffins on a flat roasting tray, cut-side up, then toast until brown. Butter the muffins lightly, then top each with a ruffle of smoked salmon. Divide the spinach between the muffins, leaving a slight dip in the middle to sit the eggs in. Spoon a quarter of the sauce over each egg, then return the tray under the grill to brown for a min. Serve immediately.

Nutrition Facts : Calories 626 calories, Fat 51 grams fat, SaturatedFat 28 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 25 grams protein, Sodium 3.5 milligram of sodium

SMOKED SALMON WITH CREAMED SPINACH AND POACHED EGG



Smoked Salmon With Creamed Spinach and Poached Egg image

Provided by Marian Burros

Categories     appetizer

Time 40m

Yield 10 servings

Number Of Ingredients 8

1 pint heavy cream
2 10-ounce bags fresh spinach
2 tablespoons butter
Salt, pepper and nutmeg to taste
10 eggs
1 tablespoon white vinegar, approximately
10 slices smoked salmon
10 sprigs dill

Steps:

  • Simmer cream to reduce by half.
  • Wash spinach and steam in water that clings to leaves until done, five to seven minutes. Let drain thoroughly, pressing to remove moisture. Puree. Return to heat with butter and seasonings to taste. Stir in cream. Set aside.
  • Poach eggs in water to cover with white vinegar. Butter pan so eggs will not stick. Plunge eggs into cold water to stop cooking. Trim off uneven edges. Set aside. These can be stored up to 24 hours in cold water in the refrigerator. To serve, bring eggs to room temperature and reheat in hot, not boiling, water.
  • Reheat spinach.
  • On each plate, arrange spinach with a slice of salmon, an egg and a sprig of dill.

Nutrition Facts : @context http, Calories 294, UnsaturatedFat 10 grams, Carbohydrate 4 grams, Fat 26 grams, Fiber 1 gram, Protein 13 grams, SaturatedFat 14 grams, Sodium 420 milligrams, Sugar 2 grams, TransFat 0 grams

POACHED SALMON WITH SPINACH AND CHEESE



Poached Salmon With Spinach and Cheese image

This is a recipe from Jyl Steinback's "Supermarket Gourmet Cookbook" that I received from Studentchef in the Spring 2009 Cookbook Swap. Although the recipe calls for salmon, I think that it would probably work well with cod or any firm white fish. The recipe also includes spinach, one of my children's favorite vegetables so it is tasty and healthy!

Provided by Jociecee

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 cups water
1/2 cup white wine
1 bay leaf
2 tablespoons chopped green onions
1 lb salmon fillet, cut into 4 pieces (or fish that your family prefers)
10 ounces frozen chopped spinach, cooked and drained (I prefer fresh spinach-cook and drain 12-16 oz.-it cooks down and my kids love spinach so I cook the)
1/4 teaspoon ground nutmeg
1/2 cup shredded nonfat mozzarella cheese

Steps:

  • Combine water, wine, bay leaf and green onion in a large skillet.
  • Bring to a boil over high heat.
  • Carefully add fish and return to a boil. Reduce heat to low, cover and simmer 8 to 10 minutes, until fish flakes easily with a fork.
  • Remove fish and pat dry.
  • Preheat broiler on high heat. Line a baking sheet with foil and spray with cooking spray.
  • Sprinkle spinach with nutmeg and mix lightly. Arrange fish on baking sheet, top with spinach and sprinkle with cheese.
  • Broil 1 to 2 minutes, until cheese is melted and lightly browned.
  • Serve immediately and enjoy.

Nutrition Facts : Calories 232.8, Fat 8.6, SaturatedFat 2.8, Cholesterol 63.4, Sodium 230.2, Carbohydrate 4.4, Fiber 2.2, Sugar 1, Protein 29.1

POACHED SALMON WITH SWEET ONIONS AND BALSAMIC VINAIGRETTE



Poached Salmon With Sweet Onions and Balsamic Vinaigrette image

Make and share this Poached Salmon With Sweet Onions and Balsamic Vinaigrette recipe from Food.com.

Provided by lazyme

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1 cup white wine
1 cup water
1 teaspoon black peppercorns
1 bay leaf
4 slices fresh lemon
1 large sweet onion (peeled, and cut into 4 slices crosswise, ends discarded)
4 salmon steaks (4 ounces each)
1 teaspoon fresh lemon juice
1 teaspoon balsamic vinegar
2 teaspoons olive oil
lemon wedge (to garnish) (optional)

Steps:

  • In a fish poacher or heavy skillet, bring wine, water, peppercorn, bay leaf, and lemon slices to a boil.
  • Reduce heat to simmer, add onion slices and salmon steaks.
  • Cover and simmer until onions are tender and salmon flakes when prodded with a fork, 12 to 15 minutes.
  • Transfer onion slices and salmon steaks to a heated serving platter.
  • In a small cup, whisk lemon juice, balsamic vinegar, and olive oil with a fork until well blended.
  • Drizzle over onions slices and salmon.
  • If using, garnish with lemon wedges. Serve at once.

Nutrition Facts : Calories 294.4, Fat 15.7, SaturatedFat 3.4, Cholesterol 55, Sodium 65.7, Carbohydrate 5.8, Fiber 0.8, Sugar 2.4, Protein 21

POACHED EGG WITH SALMON, SPINACH & MEYER LEMON VINAIGRETTE



Poached Egg With Salmon, Spinach & Meyer Lemon Vinaigrette image

This healthy and low-calorie recipe is from Departures Magazine (Jan/Feb 2007) and is adapted from "Spa Cuisine" by famed chef Charlie Trotter. He serves this at One&Only Palmilla resort in Los Cabos. (Cooking time does not include prepping potatoes.)

Provided by blucoat

Categories     Breakfast

Time 12m

Yield 4 serving(s)

Number Of Ingredients 12

1 tablespoon minced red onion
1 1/2 teaspoons meyer lemon zest
1 tablespoon fresh meyer lemon juice
1 tablespoon extra virgin olive oil
kosher salt
fresh ground black pepper
4 fingerling potatoes, cooked and cut into bite size pieces
2 cups Baby Spinach
3/4 cup shaved fennel
2 teaspoons white wine vinegar
4 eggs
8 slices smoked salmon, paper-thin slices, rolled up (3 oz. total)

Steps:

  • In abowl, whsk together the onion, lemon zest, lemon juice, olive oil, salt, and pepper to make the dressing. Then toss with the potatoes, spinach, and fennel in a separate bowl.
  • Bring a saucepan of water to a simmer and add the vinegar.
  • Crack each egg into a small cup and add to the water one by one. Poach for one minute and 20 seconds. Remove each egg with a slotted spoon.
  • Set two salmon rolls on each plate, and top with the salad and a poached egg. Season with pepper to taste.

Nutrition Facts : Calories 112.8, Fat 8.4, SaturatedFat 2, Cholesterol 211.5, Sodium 90.3, Carbohydrate 2.3, Fiber 0.9, Sugar 0.6, Protein 6.9

Tips:

- For perfectly poached eggs, use fresh eggs and bring the water to a gentle simmer before adding them. - Add a splash of vinegar or lemon juice to the poaching water to help the eggs hold their shape. - To make the salmon more flavorful, marinate it in a mixture of olive oil, lemon juice, and herbs for at least 30 minutes before cooking. - If you don't have Meyer lemons, you can substitute regular lemons or limes. - Be sure to use high-quality olive oil for the vinaigrette to get the best flavor. - If you don't have baby spinach, you can use regular spinach, just be sure to chop it finely.

Conclusion:

This poached egg with salmon, spinach, and Meyer lemon vinaigrette is a delicious and healthy breakfast, lunch, or dinner option. It's packed with protein, healthy fats, and vitamins, and the Meyer lemon vinaigrette adds a bright and tangy flavor. Plus, it's easy to make and can be tailored to your own dietary needs. So next time you're looking for a quick and easy meal that's both delicious and nutritious, give this recipe a try!

Related Topics