Best 7 Polynesian Curry Recipes

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Polynesian curry is a popular dish that combines the flavors of the Pacific Islands with the spices of India. It is a delicious and easy-to-make meal that is perfect for a weeknight dinner or a special occasion. This article will provide you with the best recipes for Polynesian curry, so you can enjoy this flavorful dish at home.

Here are our top 7 tried and tested recipes!

CURRIED POLYNESIAN SHRIMP



Curried Polynesian Shrimp image

Enjoy the taste of the Tropics with this three-ingredient sour cream dip and creative dip container!

Provided by By Betty Crocker Kitchens

Categories     Appetizer

Time 45m

Yield 24

Number Of Ingredients 6

1 pineapple (3 lb)
72 pitted small ripe olives
72 deveined peeled cooked medium shrimp
2 cups sour cream
1 1/2 tablespoons curry powder
1/4 teaspoon salt

Steps:

  • Cut 1-inch slice from top of pineapple, leaving green leaves on top; set aside. Remove fruit from pineapple, cutting around inside edge of rind and leaving 1/2-inch wall. Cut fruit from core; cut pineapple into bite-size pieces.
  • Place 1 olive in curve of each shrimp; skewer together with plastic pick. Skewer pineapple pieces on picks. Attach picks of shrimp and pineapple to rind of pineapple in spiral design.
  • Place cup or bowl in rim of pineapple (such as a 6- or 10-ounce custard cup). In medium bowl, mix sour cream, curry powder and salt; spoon into cup. Cover with pineapple top. Arrange any remaining skewers around pineapple. Serve immediately, or cover completely with plastic wrap and refrigerate until serving.

Nutrition Facts : Calories 75, Carbohydrate 4 g, Cholesterol 40 mg, Fat 1/2, Fiber 1 g, Protein 4 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 150 mg

POLYNESIAN RIBS



Polynesian Ribs image

A friend shared this recipe more than 30 years ago, and I've been using it ever since. I make the ribs a day ahead and let the flavors meld, then I reheat and serve them the next day.

Provided by Taste of Home

Categories     Dinner

Time 1h35m

Yield 2 servings.

Number Of Ingredients 13

1-1/2 to 2 pounds pork spareribs
1/2 cup packed brown sugar
4-1/2 teaspoons cornstarch
1/2 teaspoon celery salt
1/2 teaspoon ground ginger
1/2 cup undrained canned crushed pineapple
1/4 cup water
1/4 cup chopped onion
2 to 3 tablespoons cider vinegar
2 tablespoons soy sauce
1 tablespoon Worcestershire sauce
1-1/2 teaspoons grated orange zest
1/8 teaspoon hot pepper sauce

Steps:

  • Cut ribs into serving size pieces. Place ribs bone side down on a rack in shallow roasting pan. Bake, uncovered, at 350° for 1 hour; drain., In a saucepan, combine the brown sugar, cornstarch, celery salt and ginger. Combine the pineapple, water onion, vinegar, soy sauce, Worcestershire sauce, orange zest and hot pepper sauce. Gradually stir into brown sugar mixture. Bring to a boil; cook for 2 minutes or until thickened. Brush ribs with sauce. Bake 25-35 minutes longer or until meat is tender, basting with sauce several times.

Nutrition Facts : Calories 936 calories, Fat 48g fat (18g saturated fat), Cholesterol 191mg cholesterol, Sodium 1547mg sodium, Carbohydrate 77g carbohydrate (68g sugars, Fiber 1g fiber), Protein 49g protein.

POLYNESIAN CURRY



Polynesian Curry image

My mom used to make this delicious Polynesian recipe when I was a kid. I just love the different toppings you can add to this basic coconut curry base. You can make it as spicy or as sweet as you want.

Provided by Krista Roes

Categories     Curries

Time 45m

Yield 4 serving(s)

Number Of Ingredients 13

4 cups cooked basmati rice
4 boneless skinless chicken breasts
2 tablespoons vegetable oil
1 (12 ounce) can light coconut milk
1 (8 ounce) jar heinz curry sauce
2 tablespoons curry powder
1 tablespoon chicken bouillon granule
2 tablespoons tomato paste
1/2 cup pineapple chunk
1/2 cup diced tomato (optional)
1/2 cup unsweetened dried shredded coconut
1/2 cup peanuts
1/2 cup sliced banana (optional)

Steps:

  • Cook rice according to directions.
  • Dice chicken into 1/2 inch pieces and cook about half way in a bit of vegetable oil.
  • Add in coconut milk, curry sauce, curry powder, bullion granules, and tomato paste.
  • Add in diced pineapple.
  • Cook until chicken is done.
  • Plate the rice with the sauce on top.
  • Sprinkle with your choice of tomato, dried coconut, peanuts and even banana. Enjoy!

MAHI MAHI, POLYNESIAN STYLE



Mahi Mahi, Polynesian Style image

Make and share this Mahi Mahi, Polynesian Style recipe from Food.com.

Provided by PalatablePastime

Categories     Curries

Time 55m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb mahi mahi fillet
1 tablespoon soy sauce
1 (8 ounce) can pineapple chunks in juice
1 red bell pepper, seeded and thinly sliced
1 green bell pepper, seeded and thinly sliced
2 teaspoons curry powder
1 pinch cinnamon
1 pinch ginger
1 pinch clove
non-stick olive oil flavored cooking spray

Steps:

  • Preheat oven to 350 degrees.
  • Mix together soy sauce, cinnamon, ginger, and cloves.
  • Add to mahi mahi in a ziploc bag and let marinate at room temperature for 30 minutes.
  • Spray non-stick baking pan with cooking spray.
  • Place fish in pan.
  • Drain juice from pineapple, reserve.
  • Combine pineapple juice with curry powder and pour over fish.
  • Add pineapple chunks and pepper slices on top of fish.
  • Wrap pan tightly with foil.
  • Bake for 15 minutes at 350 degrees, then uncover and bake for 5 minutes more, until fish flakes easily with fork.

POLYNESIAN HAM AND RICE



Polynesian Ham and Rice image

Give a tropical twist with pineapple to your regular ham and rice meal - perfect for Island-style dinner.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 4

Number Of Ingredients 7

1 can (20 ounces) pineapple chunks in juice, drained and juice reserved
1 1/2 cups chicken broth
2/3 cup uncooked regular long-grain rice
2 teaspoons curry powder
1/8 teaspoon ground red pepper (cayenne)
1 package (6 ounces) frozen snow (Chinese) pea pods, thawed
1/2 pound fully cooked ham, cut into 1/2-inch pieces

Steps:

  • Mix reserved pineapple juice, the broth, rice, curry powder and red pepper in 10-inch skillet. Heat to boiling, stirring once or twice; reduce heat. Cover and simmer 20 minutes (do not lift cover or stir); remove from heat. Fluff rice lightly with fork. Cover and let steam 5 minutes.
  • Cut each pea pod crosswise in half. Stir pea pods, pineapple and ham into rice mixture. Cook over medium heat about 2 minutes, stirring once or twice, until hot.

Nutrition Facts : Calories 330, Carbohydrate 53 g, Cholesterol 35 mg, Fiber 3 g, Protein 19 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 1240 mg

SPICY POLYNESIAN WRAP



Spicy Polynesian Wrap image

Tortillas filled with marinated and breaded chicken, lime juice, rice, coconut, and green onions. This is very close to what we ate in Fiji.

Provided by IIJUAN12

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Breaded

Time 1h50m

Yield 10

Number Of Ingredients 12

2 pounds skinless, boneless chicken breast halves - cut into 1 inch strips
1 (14 ounce) can coconut milk
1 cup uncooked long grain white rice
2 cups water
1 ½ cups all-purpose flour
1 ½ tablespoons curry powder
1 tablespoon garlic salt
¾ cup vegetable oil
2 limes
10 (10 inch) flour tortillas
½ cup shredded coconut
½ cup chopped green onions

Steps:

  • Place the chicken and coconut milk in a bowl, and marinate in the refrigerator 1 hour.
  • In a pot, bring the rice and water to a boil. Cover, reduce heat to low, and simmer 20 minutes.
  • In a small bowl, mix the flour, curry powder, and garlic salt. Drain the chicken, and discard marinade. Dredge chicken in the flour mixture to coat.
  • Heat the oil in a skillet over medium heat, and cook the coated chicken strips 5 minutes per side, or until golden brown and juices run clear. Squeeze lime juice over chicken, and discard limes.
  • On each tortilla, place equal amounts of rice, chicken, coconut, and green onions. Wrap burrito style.

Nutrition Facts : Calories 734.5 calories, Carbohydrate 70.9 g, Cholesterol 55.3 mg, Fat 36.5 g, Fiber 4.9 g, Protein 31 g, SaturatedFat 14.8 g, Sodium 1047.6 mg, Sugar 2.1 g

COPYCAT POLYNESIAN SAUCE



Copycat Polynesian Sauce image

Make your own Chick-fil-A® Polynesian sauce. Store in an airtight container.

Provided by jrusseleac

Time 5m

Yield 10

Number Of Ingredients 3

1 cup Catalina salad dressing
6 tablespoons honey
1 tablespoon apple cider vinegar

Steps:

  • Whisk Catalina dressing, honey, and vinegar together.

Nutrition Facts : Calories 142.6 calories, Carbohydrate 16.8 g, Fat 8.8 g, SaturatedFat 1.2 g, Sodium 256.6 mg, Sugar 16 g

Tips for Cooking Perfect Polynesian Curry:

  • Use fresh, high-quality ingredients for the best flavor.
  • Don't be afraid to experiment with different spices and herbs.
  • To achieve a smooth and creamy curry, use a good quality coconut milk and blend the sauce until smooth.
  • If you are using meat in your curry, brown it well before adding it to the sauce.
  • Simmer the curry for at least 30 minutes to allow the flavors to develop.
  • Serve the curry with rice, noodles, or vegetables.

Conclusion:

Polynesian curry is a delicious and versatile dish that can be enjoyed by people of all ages. It is a great way to add a taste of the islands to your next meal.

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