Popcorn chicken salad is a delicious and versatile dish that can be enjoyed as a main course or as a side dish. It is made with popcorn chicken, which is a type of chicken that is battered and fried until it is crispy. The popcorn chicken is then tossed with a variety of vegetables, fruits, and dressing. This salad is a great way to get your daily dose of protein and vegetables, and it is also a great way to use up leftover popcorn chicken.
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POPCORN CHICKEN SALAD
Here's a refreshing salad that's great for lunches at work from Teresa Wilkins-Reckard in Monroe, Indiana. "I can mix up the dressing at home, then pick up enough salad ingredients at the store to last for several days," she notes. "My family and friends like it, too. And variations are easy to make." -
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- Bake chicken according to package directions. Meanwhile, for dressing, in a small bowl, whisk the mayonnaise, honey, vinegar, mustard and oil until smooth., Divide lettuce between two plates; top with the peas, bean sprouts, oranges, chicken and noodles. Drizzle with dressing.
Nutrition Facts : Calories 490 calories, Fat 25g fat (4g saturated fat), Cholesterol 31mg cholesterol, Sodium 938mg sodium, Carbohydrate 55g carbohydrate (24g sugars, Fiber 4g fiber), Protein 13g protein.
POPCORN CHICKEN SALAD
Make and share this Popcorn Chicken Salad recipe from Food.com.
Provided by gailanng
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- To Prepare the Dressing: Mix together ranch dressing, bacon, green onion and parsley; set aside.
- For The Base: Chop romaine and radicchio then toss with spinach leaves. Place across large serving platter or in serving bowl.
- To Assemble: Take the already prepared salad base and drizzling over the top the reserved salad dressing. Over the dressing sprinkle the cheese and sunflower seeds. Around the edge of the container (bowl or platter) alternate between a wedge of egg, small pile of chicken and small piles of diced tomatoes.
Nutrition Facts : Calories 358.8, Fat 30.6, SaturatedFat 7.7, Cholesterol 169.9, Sodium 617.8, Carbohydrate 9, Fiber 2.9, Sugar 2.6, Protein 14.1
Tips:
- Choose the right popcorn chicken. Look for popcorn chicken that is made with white meat chicken and is lightly breaded. Avoid popcorn chicken that is made with dark meat chicken or is heavily breaded, as it will be less healthy and more difficult to digest.
- Make your own popcorn chicken salad dressing. This is a great way to control the ingredients and make sure that the dressing is healthy and flavorful. There are many different recipes for popcorn chicken salad dressing available online, so you can find one that suits your taste.
- Add some vegetables to your popcorn chicken salad. This will help to make the salad more nutritious and filling. Some good vegetables to add include celery, carrots, onions, and bell peppers.
- Serve your popcorn chicken salad on a bed of lettuce or spinach. This will help to make the salad more refreshing and flavorful.
- Enjoy your popcorn chicken salad! This is a delicious and healthy meal that is perfect for lunch or dinner.
Conclusion:
Popcorn chicken salad is a delicious and versatile dish that can be enjoyed in many different ways. Whether you are looking for a quick and easy lunch or a healthy and satisfying dinner, popcorn chicken salad is a great option. With so many different recipes to choose from, you are sure to find one that you love.
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