Port St. Augustine Salad is a hearty and flavorful dish that offers a unique taste experience. Its combination of fresh and seasonal ingredients, such as roasted red bell peppers, zucchini, and eggplant, along with tangy feta cheese and a zesty dressing, creates a vibrant and satisfying salad. Whether you're looking for a light lunch or a delightful dinner option, this salad is sure to please your taste buds and leave you feeling energized. With its colorful presentation and ease of preparation, Port St. Augustine Salad is a perfect choice for any occasion. So, get ready to embark on a culinary adventure as we explore the best recipes for this delicious and versatile dish.
Let's cook with our recipes!
ST AUGUSTINE SALAD
Make and share this St Augustine Salad recipe from Food.com.
Provided by Nyteglori
Categories Greens
Time 5m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place all ingredients except spinach in a large bowl and mix well.
- Adjust seasonings if desired then serve on a bed of spinach.
CRAB SALAD SANDWICH
My boyfriend makes me this breakfast in bed at least twice a week! If you're in the mood for spicy, I like add 1/2 teaspoon Sriracha chili sauce.
Provided by pookydiddles
Categories Crab Salad
Time 15m
Yield 1
Number Of Ingredients 5
Steps:
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Mix crab meat and mayonnaise together in a bowl; spread onto each English muffin half. Sprinkle each crab meat layer with sea salt and Cheddar cheese. Place English muffins on a baking sheet.
- Broil in the preheated oven until cheese is melted and bubbling, 3 to 5 minutes.
Nutrition Facts : Calories 640.8 calories, Carbohydrate 27.7 g, Cholesterol 75.1 mg, Fat 50.8 g, Protein 20.1 g, SaturatedFat 10.2 g, Sodium 1118.6 mg, Sugar 0.7 g
PORT ST. AUGUSTINE SALAD
Make and share this Port St. Augustine Salad recipe from Food.com.
Provided by daisygrl64
Categories Salad Dressings
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- place beans, tomatoes, eggs, peas in large bowl.
- season with salt and pepper.
- add mayonnaise, Worcestershire sauce and lemon juice.
- mix well
- serve on lettuce leaves.
Nutrition Facts : Calories 394.6, Fat 13.2, SaturatedFat 2.4, Cholesterol 113.6, Sodium 2764.9, Carbohydrate 71.3, Fiber 6.9, Sugar 33.1, Protein 7.9
Tips for Making the Best Port St. Augustine Salad:
- Use fresh, ripe tomatoes for the best flavor.
- Choose a good quality olive oil and vinegar for the dressing.
- If you don't have any fresh basil, you can use dried basil instead.
- For a vegetarian version of the salad, omit the tuna and add some extra chickpeas or beans.
- Serve the salad immediately, or chill it for later.
Conclusion:
Port St. Augustine salad is a refreshing and flavorful salad that is perfect for a summer lunch or dinner. It is easy to make and can be tailored to your own taste preferences. With its combination of fresh vegetables, protein, and healthy fats, this salad is a great way to get your daily dose of nutrients. So next time you are looking for a light and healthy meal, give Port St. Augustine salad a try.
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