Potato and broccoli medallions, prepared with flavor-packed ingredients, offer a delightful culinary experience. These crispy, flavorful medallions, a harmonious blend of soft potato and vibrant broccoli, make for a delectable side dish or a satisfying vegetarian main course. This easy-to-follow recipe takes advantage of the natural flavors of potato and broccoli, highlighting their individual qualities while creating a cohesive dish. Whether you prefer a crispy outer layer or a soft, tender center, this recipe can be adapted to suit your taste preferences.
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POTATO AND BROCCOLI MEDALLIONS
If you had these little medallions at IKEA you probably loved them. Well I tried to come up with the ingriedients that will replicate the recipe. I hope I came close. ;)
Provided by Nadia Melkowits
Categories < 60 Mins
Time 50m
Yield 16 meadallions, 8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees F.
- Spray 16 muffin tins with vegetable spray.
- Mix together potatoes, cheese, broccoli, and onions into each muffin cup. Season with salt and pepper and top each cup with 2 tablespoons of heavy cream.
- Cover with foil and bake for 30 to 40 minutes, removing the foil halfway through cooking time.
STEAK MEDALLIONS WITH POTATOES
Provided by Ree Drummond : Food Network
Categories main-dish
Time 16m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Place the potatoes in a large, high-sided skillet, cover with water and bring to a boil. Add a good pinch of kosher salt and cook until tender, about 12 minutes.
- Heat the olive oil and 2 tablespoons of the butter in a large heavy-bottomed skillet over medium-high heat. Season the steak medallions all over with the steak seasoning. When the oil is hot and the butter has melted, add the steak to the skillet and cook 2 to 3 minutes per side for medium rare. Remove to a plate and cover with foil to rest.
- Without cleaning the skillet, add the garlic, thyme, oregano and onions. Reduce the heat to medium and cook, scraping the skillet to release any flavorful steak bits stuck to the bottom, until the onions are starting to become golden, 6 to 8 minutes. Add the white wine to the onions and allow it to reduce for 1 minute. Add the remaining 4 tablespoons butter and allow it to melt.
- Drain the potatoes and pour onto a serving platter. Using the bottom of a glass, press firmly to slightly crush the potatoes and sprinkle over a little kosher salt. Top with the onion mixture. Place the steak medallions on top and garnish with the chopped parsley and flaked sea salt. Serve with horseradish cream if desired.
BEEF MEDALLIONS WITH CARAMELIZED PAN SAUCE
This is one of those dishes that unless someone watched you make it, they'd never believe how fast and simple it is to prepare. By the way, this wonderful sauce would work just as well with pork, veal, or chicken.
Provided by Chef John
Categories Everyday Cooking
Time 35m
Yield 4
Number Of Ingredients 12
Steps:
- Season beef medallions with salt and pepper to taste and set aside.
- Heat vegetable oil in a skillet over high heat. Cook beef until browned, about 2 minutes per side. Remove beef to a warm plate.
- Reduce heat to medium; cook and stir mushrooms, 1 tablespoon unsalted butter, olive oil, and a pinch of salt in the skillet until mushrooms are very well browned, about 10 minutes.
- Mix in tomato sauce; cook and stir until tomato sauce thickens, about 5 minutes.
- Pour in Marsala wine and increase heat to high. Cook, scraping browned bits from bottom of skillet. Once most of the wine has evaporated, stir in broth and bring to a boil; cook and stir until broth mixture has reduced by half, about 5 minutes.
- Reduce heat to low and return beef to broth mixture; simmer until beef is cooked to medium-rare, about 2 to 3 minutes. Transfer beef to serving plates.
- Remove skillet from heat. Cook and stir 1 1/2 tablespoons butter and oregano into the sauce until butter melts. Taste for seasoning and adjust if necessary.
- Spoon sauce over beef and serve immediately.
Nutrition Facts : Calories 566.8 calories, Carbohydrate 6 g, Cholesterol 135.8 mg, Fat 41.5 g, Fiber 0.8 g, Protein 35.8 g, SaturatedFat 16.3 g, Sodium 484.4 mg, Sugar 3.7 g
BROCCOLI-POTATO PANCAKES
I LOVE POTATOES prepared in any way. I came up with this recipe by combining two recipes for broccoli and potato "latkes". These are easy to prepare and make a delicious side dish. -Patricia Kile Plymouth Meeting, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a bowl, combine broccoli and boiling water. Let stand for 5 minutes; drain thoroughly. In another bowl, beat eggs. Add onions, flour, salt and pepper; mix well. Add broccoli. Just before cooking, finely shred potato; add to broccoli mixture. , In a large skillet, heat about 1/4 in. of oil over medium-high heat. Pour batter by 1/2 cupfuls into skillet. Fry over medium heat for 3-4 minutes on each side or until lightly browned.
Nutrition Facts : Calories 301 calories, Fat 8g fat (2g saturated fat), Cholesterol 319mg cholesterol, Sodium 708mg sodium, Carbohydrate 43g carbohydrate (5g sugars, Fiber 5g fiber), Protein 15g protein.
Tips:
- For a crispy crust, use Panko breadcrumbs instead of regular breadcrumbs.
- To make the medallions more flavorful, add some grated Parmesan cheese to the breadcrumb mixture.
- If you don't have a food processor, you can grate the potatoes and broccoli by hand. Just make sure to grate them finely.
- To prevent the medallions from sticking to the pan, make sure the oil is hot before adding them.
- Cook the medallions over medium heat until they are golden brown and crispy on both sides.
- Serve the medallions with your favorite dipping sauce, such as ranch dressing, ketchup, or barbecue sauce.
Conclusion:
Potato and broccoli medallions are a delicious and easy-to-make appetizer or side dish. They are perfect for any occasion, from a casual get-together to a formal dinner party. With their crispy crust and flavorful filling, these medallions are sure to be a hit with everyone who tries them.
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