Best 10 Potato And Squash Mash Recipes
Potato and squash mash is a delicious and satisfying dish that can be enjoyed as a side or main course. This creamy, flavorful combination of potatoes and squash is perfect for fall and winter meals. With its vibrant color, comforting texture, and versatility, potato and squash mash is a dish that will surely please everyone at your table. So if you're looking for a simple yet delicious recipe that showcases the best of seasonal produce, this potato and squash mash is the perfect choice.
Let's cook with our recipes!
MASHED POTATO SQUASH
Once baked and fluffed, this squash looks just like its namesake and is a healthy and fulfilling alternative to the real thing.
Provided by Olive Jude
Categories Dinner
Time 1h10m
Number Of Ingredients 5
Steps:
- Preheat oven to 350°F.
- Line baking sheet with parchment paper.
BUTTERNUT SQUASH & POTATO MASH
Some people like squash, some people like potatoes. Mash the two together and you've got true love. This is a great way to get kids to eat their veggies.-Jasmine Rose, Crystal Lake, Illinois
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 10 servings.
Number Of Ingredients 9
Steps:
- Place squash, potatoes and garlic in a Dutch oven; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, 10-15 minutes or until tender., Meanwhile, in a dry small skillet, toast sesame seeds and cumin over medium-low heat 3-4 minutes or until aromatic, stirring frequently. Remove from heat., Drain squash mixture. Mash vegetables, adding cheese, butter, salt and pepper. Sprinkle with sesame seed mixture.
Nutrition Facts : Calories 193 calories, Fat 7g fat (4g saturated fat), Cholesterol 16mg cholesterol, Sodium 450mg sodium, Carbohydrate 31g carbohydrate (4g sugars, Fiber 4g fiber), Protein 6g protein. Diabetic Exchanges
POTATO AND SQUASH MASH
Sweeten mashed potatoes with butternut squash and enrich with garlic, butter, and half-and-half. Make this simple side ahead, then reheat when ready to serve.
Provided by Martha Stewart
Categories Food & Cooking Seasonal Recipes Fall Recipes Butternut Squash Recipes
Time 1h
Number Of Ingredients 6
Steps:
- In a large pot, combine potatoes and squash; cover with salted water by 1 inch. Bring to a boil; reduce heat, and simmer until potatoes and squash are easily pierced with the tip of a paring knife, about 20 minutes.
- Drain in a large colander; return potatoes and squash to the pot. Stir over medium heat until dry, 2 to 3 minutes. Remove from heat.
- In a small saucepan, melt butter over medium heat; add garlic, and cook until fragrant, about 2 minutes. Add half-and-half; bring to a simmer. Pour over potatoes and squash; season generously with salt and pepper. Mash with a potato masher until smooth and creamy. Serve immediately.
BUTTERNUT SQUASH MASH
Steps:
- Halve 1 large unpeeled butternut squash (about 3 pounds) and cut into thick wedges, discarding the seeds. Toss with olive oil and roast at 400 degrees F until soft, 35 to 45 minutes. Remove the skin. Puree the squash with 3 tablespoons butter; season with salt. Warm a few tablespoons of maple syrup with a pinch of cayenne pepper; drizzle over the mash.
- Use a food processor or immersion blender to puree these veggies-they're too fibrous for a potato masher.
SCOTT'S SWEET POTATO AND BUTTERNUT SQUASH MASHERS
Mashed sweet potato and butternut squash. This is a recipe that tastes great with no salt or sugar added and contains lots of fiber.
Provided by scottg
Categories Side Dish Vegetables Sweet Potatoes
Time 40m
Yield 8
Number Of Ingredients 5
Steps:
- Place the sweet potatoes and butternut squash into a large pot and cover with water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to steam dry for a minute or two.
- Mash the sweet potatoes and butternut squash, then add cinnamon, nutmeg, and syrup. Mix until smooth.
Nutrition Facts : Calories 144.9 calories, Carbohydrate 35.6 g, Fat 0.3 g, Fiber 5.8 g, Protein 2.9 g, SaturatedFat 0.1 g, Sodium 53.1 mg, Sugar 7.1 g
MASHED POTATOES AND SQUASH WITH GRUYèRE
Categories Cheese Potato Side Thanksgiving Vegetarian Butternut Squash Fall Winter Healthy Bon Appétit Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 350°F. Spray baking sheet with nonstick spray. Place squash halves, cut side down, on prepared sheet. Bake until squash is very tender when pierced with fork, about 1 hour. Scoop out squash pulp; transfer to bowl and mash until almost smooth.
- Meanwhile, cook potatoes and garlic in large saucepan of boiling salted water until potatoes are very tender, about 20 minutes. Drain. Return potato mixture to saucepan and mash until almost smooth. Add squash and mash to blend well. Stir in 3 tablespoons cheese. Season to taste with salt and pepper. Transfer mashed vegetable mixture to 9-inch-diameter glass pie dish. Sprinkle with remaining 1 tablespoon cheese. (Can be prepared 1 day ahead. Cover and refrigerate.)
- Preheat oven to 450#&176;F. Bake vegetable mixture until heated through, about 15 minutes if at room temperature or 25 minutes if chilled. Serve hot.
MASHED POTATOES AND BUTTERNUT SQUASH
Categories Garlic Potato Vegetable Side Steam Hanukkah Thanksgiving Quick & Easy Butternut Squash Winter Bon Appétit Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 8
Number Of Ingredients 5
Steps:
- Bring 1 inch of water to boil in large pot. Set steamer rack in pot. Place potatoes, squash and garlic on rack. Cover pot and steam vegetables until tender, adding more water to pot if necessary, about 15 minutes. Transfer vegetables to large bowl. Add margarine and mash vegetables until fairly smooth. Season to taste with nutmeg, salt and pepper. (Can be prepared 2 hours ahead. Let stand at room temperature. Reheat uncovered in 350°F oven for 30 minutes.)
POTATO AND SQUASH CASSEROLE
-Tommy Haigler, Lexington, North Carolina
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Place the potatoes in a small saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer for 5 minutes. Add squash; cover and simmer 5 minutes longer or until vegetables are tender. Drain. Place potatoes and squash in a bowl; mash., In a small skillet, saute onion in butter. Add to potato mixture. Season with salt and pepper. Transfer to a greased 2-cup baking dish (dish will be full). Top with cheese. Bake, uncovered, at 350° for 10 minutes or until cheese is melted. Sprinkle with bacon.
Nutrition Facts : Calories 312 calories, Fat 19g fat (11g saturated fat), Cholesterol 53mg cholesterol, Sodium 462mg sodium, Carbohydrate 25g carbohydrate (4g sugars, Fiber 4g fiber), Protein 12g protein.
ROAST SWEET POTATO, SQUASH & GARLIC MASH
Roasting root veg really brings out the flavour, perfect for this warm comforting mash
Provided by Good Food team
Categories Dinner, Side dish, Supper
Time 1h
Number Of Ingredients 5
Steps:
- Heat oven to 200C/fan 180C/gas 6. Peel and cut the squash and sweet potatoes into chunks. Divide between 2 roasting tins with the garlic and red chilli. Toss with the oil.
- Roast for 45 mins. Halve and deseed the chilli, then chop. Squeeze out the garlic and mash everything together. Season and drizzle with oil to serve. Great with roast chicken, chorizo, blue cheese.
POTATO SQUASH CAKES
A very quick and easy side dish made from yesterday's left-over mashed potatoes. These also can be made from grating potatoes if you do not have any left-over.
Provided by Ann Batson
Categories Side Dish Vegetables Squash Summer Squash
Time 30m
Yield 12
Number Of Ingredients 8
Steps:
- In a large bowl, combine potatoes, squash, onion, egg, flour, garlic salt, salt, and pepper. If the batter is too thin, add more flour; if too thick, add milk. Form batter into 3-inch patties.
- Cover the bottom of a large skillet with just enough oil to cover the bottom of the pan, and heat over medium-high heat. Place patties in hot oil, and cook until golden brown on each side; drain on paper towels.
Nutrition Facts : Calories 80.2 calories, Carbohydrate 7.7 g, Cholesterol 15.5 mg, Fat 5 g, Fiber 0.8 g, Protein 1.4 g, SaturatedFat 0.9 g, Sodium 78.3 mg, Sugar 0.9 g
Potato and Summer-Squash Hash
This hearty, versatile hash is a great way to use up leftover roasted or baked summer squash. You can change the ingredients based on what's available. For example, you could add sweet corn kernels, black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type, pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or dry-packed black or pinto-type canned or
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love