Best 3 Power Crunch Bars Recipes
Power Crunch bars are a delicious and nutritious snack option that can be enjoyed by people of all ages. They are made with wholesome ingredients like oats, honey, and peanut butter, and they are packed with protein and fiber. Power Crunch bars are also a good source of vitamins and minerals, including iron, calcium, and potassium. Whether you are looking for a quick and easy snack to take on the go or a healthy treat to satisfy your sweet tooth, Power Crunch bars are a great option. In this article, we will provide you with a few of the best recipes for Power Crunch bars, so you can make them at home and enjoy them whenever you want.
Check out the recipes below so you can choose the best recipe for yourself!
CRUNCH BARS
Check out this easy recipe for home made crunch bars from Delish.com!
Categories Crunch Bars copy cat recipe candy bar recipe chocolate rice krispies easy recipe chocolate bar recipe chocolate recipe kid recipe
Time 40m
Yield 8-10
Number Of Ingredients 3
Steps:
- Line an 8"-x-8" baking pan with parchment paper.
- Over a double-boiler, or in a microwave using 50 percent power, melt chocolate chips. Transfer to a large bowl and immediately add in Rice Krispies. Using a plastic spatula, fold the chocolate and cereal together until the cereal is fully coated in chocolate. Pour into prepared pan.
- Sprinkle with flaky sea salt and refrigerate until set, about 30 minutes. Slice into bars and serve cold or at room temperature.
POWER CRUNCH BARS
When you're hungry and in a hurry, sticking to your new year's resolution can get tricky. Plan ahead and beat your cravings with these power crunch snack bars, made with Orville Redenbacher Smart Pop microwaveable popcorn. The popcorn is 100 per cent whole grain, high in fibre and now made without any artificial colours, flavours or preservatives.
Provided by maryjjohnson34
Categories < 60 Mins
Time 45m
Yield 24 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 375°F. Spray 15x10-inch shallow baking pan with cooking spray. Combine oats, flour, baking soda, cinnamon and salt in medium bowl; set aside.
- Prepare popcorn according to package directions. Remove all un-popped kernels; set aside.
- Combine brown sugar and margarine in large bowl using electric mixer on high speed. Add water and vanilla; beat until light and fluffy. Gradually add flour mixture; blend well. Reduce speed to low and add cranberries.
- Cover hands with plastic gloves or sandwich-size plastic bags. Incorporate popped corn into cookie dough. Spread mixture in pan. Bake 10 to 12 minutes or until golden brown.
- Cool before cutting into 24 bars. Store in tightly sealed container.
Nutrition Facts : Calories 95.4, Fat 4.2, SaturatedFat 0.8, Sodium 97.2, Carbohydrate 13.6, Fiber 0.8, Sugar 6.9, Protein 1.1
JO-ANN'S POWER BARS
These power bars are delicious and much more nutritious than most granola bars. They are very filling, too. Instead of using dried mixed fruit, feel free to substitute any of your favorite dried fruits. Same goes for the nuts.
Provided by Arielle C.E. McGovern
Categories Desserts Cookies Bar Cookie Recipes
Time 40m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Line a 9 inch square baking pan with aluminum foil. Spray the foil with cooking spray.
- In a large bowl, stir together the oats, flour, cereal, and cinnamon. Add the egg, applesauce, honey, brown sugar, and oil. Mix well. Stir in the sunflower seeds, walnuts, and dried fruit. Spread mixture evenly in the prepared pan.
- Bake 30 minutes, or until firm and lightly browned around the edges. Let cool. Use the foil to lift from the pan. Cut into bars or squares, and store in the refrigerator.
Nutrition Facts : Calories 196.5 calories, Carbohydrate 33.4 g, Cholesterol 15.5 mg, Fat 6.6 g, Fiber 2.3 g, Protein 4.1 g, SaturatedFat 0.9 g, Sodium 40.4 mg, Sugar 10.4 g
Tips:
- Use a food processor or blender to quickly and easily combine the ingredients for the base.
- If you don't have a food processor or blender, you can mash the bananas and peanut butter together with a fork.
- Be sure to press the base firmly into the pan so that it is compact and holds together well.
- If you want a thicker crunch bar, use more oats in the base.
- If you want a sweeter crunch bar, add more honey or maple syrup to the base.
- You can use any type of nut butter you like in the base, such as almond butter, cashew butter, or sunflower seed butter.
- If you don't have any puffed rice cereal, you can use another type of cereal, such as corn flakes or Rice Krispies.
- Be sure to melt the chocolate chips and coconut oil over low heat so that they don't burn.
- You can use any type of chocolate chips you like in the topping, such as semisweet chocolate chips, dark chocolate chips, or milk chocolate chips.
- If you want a crunchier topping, add some chopped nuts or seeds to the melted chocolate.
Conclusion:
Power Crunch Bars are a delicious and healthy snack that are perfect for on-the-go. They are made with wholesome ingredients like oats, peanut butter, and honey, and they are packed with protein, fiber, and healthy fats. Power Crunch Bars are also gluten-free and vegan, making them a great option for people with dietary restrictions. Whether you are looking for a quick breakfast, a post-workout snack, or a healthy dessert, Power Crunch Bars are the perfect choice.
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