Preparing a delectable dish of pressure cooker steamed mussels with peppers is an easy yet flavorful culinary adventure that guarantees a satisfying meal. This zesty recipe combines the tender texture of mussels with the vibrant flavors of bell peppers, creating a delightful symphony of tastes in every bite. Cooking mussels in a pressure cooker not only retains their succulent texture but also infuses them with a rich broth.
Check out the recipes below so you can choose the best recipe for yourself!
STEAMED MUSSELS WITH PEPPERS
Use the French bread to soak up the deliciously seasoned broth. If you like food zippy, add the jalapeno seeds. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- Tap mussels; discard any that do not close. Set aside. In a large skillet, saute jalapeno in oil until tender. Add garlic; cook 1 minute longer. Stir in the clam juice, wine, red pepper, green onions, oregano and bay leaf., Bring to a boil. Reduce heat; add mussels. Cover and simmer for 5-6 minutes or until mussels open. Discard bay leaf and any unopened mussels. Sprinkle with parsley, salt and pepper. Serve with baguette slices if desired.
Nutrition Facts : Calories 293 calories, Fat 12g fat (2g saturated fat), Cholesterol 65mg cholesterol, Sodium 931mg sodium, Carbohydrate 12g carbohydrate (1g sugars, Fiber 1g fiber), Protein 28g protein.
PRESSURE-COOKER STEAMED MUSSELS WITH PEPPERS
Here's a worthy way to use your one-pot cooker. Serve French bread along with the mussels to soak up the deliciously seasoned broth. If you like your food spicy, add the jalapeno seeds.-Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- Tap mussels; discard any that do not close. Set aside. Select saute setting on a 6-qt. electric pressure cooker. Adjust for medium heat; add oil. When oil is hot, cook and stir jalapeno until crisp-tender, 2-3 minutes. Add garlic; cook 1 minute longer. Press cancel. Stir in mussels, clam juice, wine, red pepper, green onions, oregano and bay leaf. Lock lid; close pressure-release valve. Adjust to pressure-cook on high 2 minutes. Quick-release pressure., Discard bay leaf and any unopened mussels. Sprinkle with parsley, salt and pepper. If desired, serve with baguette slices.
Nutrition Facts : Calories 293 calories, Fat 12g fat (2g saturated fat), Cholesterol 65mg cholesterol, Sodium 931mg sodium, Carbohydrate 12g carbohydrate (1g sugars, Fiber 1g fiber), Protein 28g protein.
MUSSELS STEAMED IN BEER RECIPE BY TASTY
Here's what you need: vegetable oil, large white onion, garlic, jalapeño, ground cumin, ground coriander, chili powder, vine-ripe tomatoes, kosher salt, freshly ground black pepper, light mexican beer, mussels, fresh cilantro leaves, lime wedge, bolillo bread
Provided by Jordan Kenna
Categories Dinner
Yield 4 servings
Number Of Ingredients 15
Steps:
- Heat the oil in a large pot over high heat and swirl to evenly coat. Add the onion, garlic, and jalapeño. Cook, stirring, until softened, 4 minutes.
- Add the cumin, coriander, and chili powder. Cook, stirring, until fragrant, about 30 seconds.
- Add the tomatoes, season with salt and pepper. Cook, stirring, until softened and their liquid is almost evaporated, 4 minutes.
- Pour in the beer and bring to a boil.
- Add the mussels, immediately cover the pot, and cook, occasionally shaking the pot, until all mussels are opened, 6 minutes.
- Sprinkle the mussels with the chopped cilantro leaves, then divide among 4 bowls.
- Garnish with whole cilantro leaves and serve the mussels while hot with lime wedges for squeezing and bread for soaking up the cooking broth.
- Enjoy!
Nutrition Facts : Calories 1375 calories, Carbohydrate 186 grams, Fat 27 grams, Fiber 8 grams, Protein 88 grams, Sugar 19 grams
Tips:
- Select fresh mussels: Choose mussels that are tightly closed and have no cracks or chips in their shells.
- Rinse the mussels thoroughly: Use cold water to rinse the mussels and remove any dirt or debris.
- Remove the beards: Use a sharp knife to remove the beards from the mussels. The beards are the small, hairy tufts that extend from the shells.
- Use a variety of vegetables: Feel free to experiment with different vegetables in your steamed mussel recipe. Some good options include bell peppers, onions, carrots, celery, and garlic.
- Season to taste: Don't be afraid to adjust the seasonings in the recipe to your own taste. You may want to add more or less salt, pepper, or garlic.
Conclusion:
Steamed mussels are a quick and easy seafood dish that is perfect for a weeknight dinner. They are also a great source of protein, iron, and omega-3 fatty acids. With a few simple tips, you can make sure that your steamed mussels are always delicious and safe to eat.
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