Pronto zucchini is a quick and easy-to-make dish that can be prepared in just a few minutes. It is a versatile dish that can be served as an appetizer, side dish, or main course. Pronto zucchini is made with fresh zucchini, which is cut into thin slices and then sautéed in olive oil with garlic, salt, and pepper. The zucchini can be cooked until it is tender or until it is slightly crispy, depending on your preference. Pronto zucchini is a healthy and delicious dish that is perfect for a quick and easy meal.
Check out the recipes below so you can choose the best recipe for yourself!
PRONTO ZUCCHINI
This is from The Great American Favorite Brand Names Cookbook. I'm trying to get as many of these recipes posted before I have to return the book to the library. When I try it, I'll come back and let you know some more about it. If anyone else tries it, please do the same.
Provided by PSU Lioness
Categories Cheese
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In large skillet, saute vegetables in margarine until crisp-tender. Drain.
- Reduce heat to low. Add sauce, Velveeta cheese and oregano; stir until Velveeta is melted.
Nutrition Facts : Calories 247.3, Fat 18.8, SaturatedFat 6.2, Cholesterol 22.4, Sodium 719, Carbohydrate 13.4, Fiber 2.6, Sugar 8.4, Protein 9.1
PRONTO PROSCIUTTO PASTA
"With lots of prosciutto and flavor from feta and seasonings, this impressive pasta is quick and easy," Jill Conley relates from Chicago, Illinois. "It's a tasty entree for a twosome's weeknight meal. Plus, it's a cinch to double for a crowd at special gatherings."
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- Cook spaghetti according to package directions. Meanwhile, in a large skillet, saute garlic in oil until tender. Stir in the prosciutto, olives, onion powder, basil, parsley, pepper and salt. Cook, uncovered, over medium heat for 3-4 minutes or until heated through. Drain spaghetti; toss with prosciutto mixture. Sprinkle with feta cheese.
Nutrition Facts :
NO-FRY EASY ZUCCHINI PARMESAN
I have always loved the zucchini Parm that I grew up with, but now that I am a parent I wanted something quicker, easier, and healthier. This is what I came up with. Enjoy! Serve as a side dish with your favorite tomato sauce and pasta.
Provided by sixofus
Categories Side Dish Vegetables Squash Zucchini
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Grease an 8-inch baking pan.
- Heat oil in a large skillet over medium-low heat. Add garlic; cook and stir until fragrant, about 1 minute. Add zucchini, oregano, salt, and black pepper. Increase heat; cook and stir until zucchini is almost soft, about 7 minutes. Drain excess liquid and transfer to the prepared baking pan.
- Sprinkle Parmesan cheese and Mexican cheese blend over zucchini.
- Bake in the preheated oven until cheese has melted and starts to turn brown, about 7 minutes.
Nutrition Facts : Calories 117 calories, Carbohydrate 3.1 g, Cholesterol 18.4 mg, Fat 9.6 g, Fiber 0.8 g, Protein 5.5 g, SaturatedFat 4.7 g, Sodium 212.4 mg, Sugar 1.1 g
OVEN-ROASTED PARMESAN ZUCCHINI
I came up with this roasted zucchini recipe looking for a way to cook squash where my kids would eat it. They love this one.
Provided by Jwt Jr.
Categories Side Dish Vegetables Squash Zucchini
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Lightly spray a 15 1/2x10 1/2-inch rimmed baking pan with vegetable cooking spray.
- Mix olive oil, Parmesan cheese, salt, garlic powder, and pepper together in a large bowl. Add zucchini and toss to coat. Spread zucchini in a single layer on the prepared pan.
- Bake, uncovered, in the preheated oven until zucchini is tender but not too soft, 15 to 18 minutes.
Nutrition Facts : Calories 95.9 calories, Carbohydrate 5.3 g, Cholesterol 2.2 mg, Fat 7.8 g, Fiber 1.7 g, Protein 2.8 g, SaturatedFat 1.4 g, Sodium 634.5 mg, Sugar 2.7 g
THE PAMPERED CHEF PRONTO PASTA BAKE
This is a quick and easy alternative to basic lasagna. I didn't use any of the Pampered Chef utensils, but it still tasted great. Recipe courtesy of Doris Christopher's Stoneware Sensations Baking with The Family Heritage Collection.
Provided by AmyZoe
Categories One Dish Meal
Time 1h
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 375.
- Cook pasta according to the package directions and drain.
- Chop zucchini with Food Chopper.
- Using Garlic Press, press garlic into Classic 2-Qt Batter Bowl.
- Add zucchini, spaghetti sauce, and basil.
- Grate Parmesan cheese with Deluxe Cheese Grater.
- In a 9x13" Baker, layer one-third of the spaghetti sauce mixture, half of the pasta, one-third of the spaghetti sauce mixture and half of each of the cheeses.
- Repeat layers with the remaining pasta, sauce, and cheeses and cover with aluminum foil.
- Bake 45 minutes.
- Uncover, continue baking 5 minutes.
- Serve with roasted garlic bread, if desired.
- Cook's Tips: Casserole may be prepared ahead, covered and refrigerated overnight. Bake as directed except increase the covered baking time to 1 hour.
- For a 6-serving recipe, reduce rotini to 8 ounces, zucchini to 1 1/3 cups, garlic to 1 clove, spaghetti sauce to 28 oz, basil to 3/4 tsp, grated Parmesan cheese to 1/4 cup and mozzarella cheese to 1 cup. Assemble casserole as directed. Place in 9" Square Baker. Bake, covered, 30 minutes. Uncover and continue baking 5 minutes.
Nutrition Facts : Calories 359.4, Fat 11.3, SaturatedFat 5.6, Cholesterol 29.5, Sodium 655.7, Carbohydrate 47.3, Fiber 4.3, Sugar 10.9, Protein 16.5
Tips:
- Choose the right zucchini: Look for small to medium-sized zucchini that are firm and have smooth, unblemished skin. Avoid zucchini that are large, have blemishes or bruises, or feel soft.
- Prepare the zucchini properly: Wash the zucchini thoroughly and trim the ends. If the zucchini is large, cut it in half or quarters lengthwise. Then, slice the zucchini into thin, even pieces.
- Don't overcrowd the pan: When cooking zucchini, be sure to not overcrowd the pan. This will prevent the zucchini from cooking evenly and will make it more likely to stick to the pan.
- Use a little bit of oil: A little bit of oil will help to prevent the zucchini from sticking to the pan and will also help it to brown nicely.
- Season the zucchini well: Zucchini has a mild flavor, so it is important to season it well. Salt, pepper, garlic powder, and onion powder are all good options.
- Cook the zucchini until it is tender: Zucchini should be cooked until it is tender but still has a slight crunch. Overcooking zucchini will make it mushy.
Conclusion:
Zucchini is a versatile vegetable that can be used in a variety of dishes. It is a good source of vitamins, minerals, and antioxidants. By following these tips, you can cook zucchini that is delicious and nutritious.
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