"Proper blokes sausage fusilli" is a hearty and flavorful dish that is sure to satisfy even the most discerning palate. The combination of rich sausage, succulent tomatoes, and al dente fusilli pasta creates a meal that is both comforting and delicious. With just a few simple ingredients and a bit of time, you can create a culinary masterpiece that will have your friends and family begging for more. So gather your ingredients, prepare your kitchen, and get ready to embark on a culinary journey that will leave you craving for more.
Here are our top 3 tried and tested recipes!
SPICY SAUSAGE FUSILLI
This delicious sausage pasta is one of my all-time favourites - and I know you'll love it too!
Provided by Jamie Oliver
Categories Mains Cook with Jamie Dinner Party British Pork Sausage
Time 30m
Yield 6
Number Of Ingredients 10
Steps:
- Crumble the chillies into a pestle and mortar, then bash with the fennel seeds until coarsely crushed. Put to one side.
- Heat a lug of olive oil in a heavy-bottomed frying pan over a high heat. Squeeze the meat out of the sausage skins or add the pork mince to the pan, really breaking it up with the back of a wooden spoon. Fry for a few minutes, or until the meat starts to colour and the fat has rendered slightly, then push it down once more so it resembles coarse mince.
- Add the bashed-up fennel seeds and chillies and cook over a medium heat for around 10 minutes, or until the meat becomes crisp, golden brown and slightly caramelised.
- Stir in the oregano, then pour in the white wine and allow it to reduce by half. Finely grate over the zest of 1 lemon, then squeeze over the juice and turn the heat down to low.
- Meanwhile, cook the pasta in a large pan of salted boiling water according to the packet instructions.
- When the pasta has cooked but still has a bit of bite, drain it in a colander, reserving a mugful of the cooking water. Add the pasta to the meat pan, then toss to coat in all those lovely flavours, loosening with a good splash of the reserved cooking water, if needed.
- Grate in the Parmesan, then pick, roughly chop and add the parsley leaves. Taste and check the seasoning, then serve immediately with a little extra grated Parmesan sprinkled over the top.
- Jamie's top tip Remember to buy the best sausages you can afford - if you get cheap, dodgy sausages it just won't work.
Nutrition Facts : Calories 459 calories, Fat 21.8 g fat, SaturatedFat 7.2 g saturated fat, Protein 23.1 g protein, Carbohydrate 35.8 g carbohydrate, Sugar 2.2 g sugar, Sodium 0 g salt, Fiber 0 g fibre
PROPER BLOKES' SAUSAGE FUSILLI
Provided by Jamie Oliver
Categories Pasta Christmas Parmesan Sausage Hot Pepper White Wine Fall Winter
Yield Makes 4 servings
Number Of Ingredients 12
Steps:
- Bash up the fennel seeds and chillies in a pestle and mortar or Flavor Shaker until coarsely crushed, then put to one side. Heat a splash of olive oil in a heavy-bottomed frying pan. Squeeze the meat out of the sausage skins and put into the pan, really breaking it up using the back of a spoon. Fry for a few minutes until the meat starts to color and the fat has rendered slightly, then crush it once more so it resembles coarse mince. Add the bashed-up fennel seeds and chillies and cook on a medium heat for around 10 minutes until the meat becomes crisp, golden brown and slightly caramelized.
- Stir in your oregano, then pour in the white wine and allow it to reduce by half. Add the lemon zest and juice. Turn the heat down to low while you cook your pasta in a large pan of salted boiling water according to the package instructions. When the pasta has cooked al dente, drain it in a colander, reserving some of the cooking water, and toss it in the pan with your sausagemeat. Coat the pasta in all the lovely flavors then add the butter, Parmesan, chopped parsley and a few spoonfuls of the reserved cooking water. This will give you a lovely loose, shiny sauce. Taste and check for seasoning, then serve immediately with a little extra grated Parmesan sprinkled over the top.
PROPER BLOKE'S SAUSAGE PASTA
Jamie Oliver. Need I say more? This pasta will also please the ladies! We make this at least every other week now, it is that darn good. As Jamie says, "Remember to buy the best sausages you can afford, if you get cheap, dodgy sausages, it just won't work." Note: Don't use precooked sausage for this recipe, it must be raw.
Provided by TJW2725
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Bash the fennel seeds and chiles in a flavor shaker, pestle and mortar, or a spice grinder until coarsely crushed. Set aside.
- Heat 2 TB good olive oil in a pan over medium high heat.
- Put the sausage filling in the pan, breaking it up. Fry for a few minutes until the meat starts to color and the fat starts to render out of it, then break it up again until it resembles coarse ground beef.
- Add the bashed up fennel and chiles, and cook over medium high heat for about ten minutes, until the meat becomes crisp, golden brown, and slightly caramelized.
- Stir in the oregano, then add the white wine and stir until it is reduced by half.
- Add the lemon zest and juice.
- Turn down to low while you cook your noodles al dente (follow the package instructions precisely for perfect al dente every time).
- When pasta is al dente, drain it in a colander, keeping 1/2 cup of the pasta water aside.
- Toss the pasta with the meat in the pan until coated, add the butter, parmesan, fresh thyme and spoonfuls of the reserved pasta water until you have a lovely, shiny, loose sauce. Check for seasoning (more salt? pepper? chile powder?) and top with parmesan, server immediately.
Nutrition Facts : Calories 1579, Fat 99.5, SaturatedFat 34.8, Cholesterol 264.8, Sodium 2293.7, Carbohydrate 90.4, Fiber 4.8, Sugar 3.9, Protein 69
Tips:
- Choose the right sausage: For this recipe, a mild Italian sausage is a good choice. You can also use other types of sausage, such as spicy Italian sausage or chorizo, if you prefer.
- Brown the sausage thoroughly: This will help to develop the flavor of the sausage and prevent it from being greasy.
- Use a good quality pasta: Fusilli is a good choice for this recipe because it holds the sauce well. You can also use other types of pasta, such as penne or rotini.
- Cook the pasta al dente: This means that the pasta should be cooked until it is still slightly firm to the bite.
- Make sure the sauce is flavorful: The sauce is the key to this dish, so make sure it is packed with flavor. You can adjust the amount of garlic, chili flakes, and oregano to your taste.
- Serve the dish with grated Parmesan cheese: This will add a delicious cheesy flavor to the dish.
Conclusion:
This Proper Blokes' Sausage Fusilli is a delicious and easy-to-make dish that is perfect for a weeknight meal. The combination of sausage, peppers, and onions in a flavorful sauce is sure to please everyone at the table. So next time you're looking for a quick and easy meal, give this recipe a try. You won't be disappointed!
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