Best 4 Provencal Tomato Stuffed Bell Peppers Recipes

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Provencal tomato stuffed bell peppers are a classic dish that is both delicious and visually appealing. They are perfect for a summer meal, as they are light and refreshing. The combination of sweet bell peppers, juicy tomatoes, and savory Provencal herbs creates a flavor profile that is sure to please everyone at the table. This dish is also a great way to use up leftover rice, making it a budget-friendly option. With a few simple ingredients and a little bit of time, you can create a meal that is both delicious and nutritious.

Here are our top 4 tried and tested recipes!

STUFFED PEPPERS



Stuffed Peppers image

Green peppers stuffed with ground beef and rice and topped with a seasoned tomato sauce.

Provided by BDEGER

Categories     Main Dish Recipes     Stuffed Main Dish Recipes     Stuffed Bell Pepper Recipes

Time 1h20m

Yield 6

Number Of Ingredients 10

1 pound ground beef
½ cup uncooked long grain white rice
1 cup water
6 green bell peppers
2 (8 ounce) cans tomato sauce
1 tablespoon Worcestershire sauce
¼ teaspoon garlic powder
¼ teaspoon onion powder
salt and pepper to taste
1 teaspoon Italian seasoning

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place the rice and water in a saucepan, and bring to a boil. Reduce heat, cover, and cook 20 minutes. In a skillet over medium heat, cook the beef until evenly browned.
  • Remove and discard the tops, seeds, and membranes of the bell peppers. Arrange peppers in a baking dish with the hollowed sides facing upward. (Slice the bottoms of the peppers if necessary so that they will stand upright.)
  • In a bowl, mix the browned beef, cooked rice, 1 can tomato sauce, Worcestershire sauce, garlic powder, onion powder, salt, and pepper. Spoon an equal amount of the mixture into each hollowed pepper. Mix the remaining tomato sauce and Italian seasoning in a bowl, and pour over the stuffed peppers.
  • Bake 1 hour in the preheated oven, basting with sauce every 15 minutes, until the peppers are tender.

Nutrition Facts : Calories 247.7 calories, Carbohydrate 25.6 g, Cholesterol 45.9 mg, Fat 9.4 g, Fiber 3.5 g, Protein 16 g, SaturatedFat 3.6 g, Sodium 563.6 mg, Sugar 6.3 g

LITTLE STUFFED VEGETABLES PROVENCAL



Little Stuffed Vegetables Provencal image

Provided by Food Network

Time 1h5m

Yield 6 servings

Number Of Ingredients 25

12 cups water
3 tablespoons cooking salt
1/3 cup olive oil
1 1/4 cups bread crumbs
Vegetable stuffing:
1 pound bulk sausage meat
5 cloves garlic, chopped
1/2 cup plus 2 tablespoons chopped parsley
3 tablespoons chopped basil
5 slices bread pulverized into bread crumbs
7 tablespoons milk
3 eggs, beaten
3/4 cup grated Parmesan
Salt and pepper
Serving suggestion: Stuffed Zucchini Blossoms, recipe follows
2 tablespoons olive oil, plus 2 tablespoons olive oil
1 medium zucchini, finely chopped
1 tablespoon chopped parsley
2 leaves of basil, chopped
1 clove garlic, finely chopped
1 tablespoon bread crumbs
1 small egg beaten, or 1/2 of 1 beaten egg
6 zucchini blossoms
1 packet/cube chicken bouillon
1/2 cup boiling water

Steps:

  • Cut off the top quarter of each onion, round zucchini, and tomato. Hollow out all the vegetables (except peppers and flowers) with the help of a spoon or small knife, leaving a thick wall. Save the tops and carved-out parts and chop.
  • In a saucepan, immerse the hollowed-out halved eggplants in the 12 cups of salted water (unheated). Allow to soak while stuffing is prepared.
  • In a skillet heat 1/3 cup olive oil on a low flame and saute the reserved chopped vegetables until just tender, stirring lightly and frequently. In a large bowl combine the fresh bread crumbs and milk, and allow to soak briefly. Then add the Sauteed vegetables, sausage meat, garlic, chopped parsley, basil, beaten eggs, Parmesan, salt, and pepper. Mix well.
  • Remove the eggplant from the water. Bring this water to a boil and briefly blanch the vegetables separately in this order: white onions, zucchinis, peppers, eggplant (not the tomatoes or stuffed zucchini blossoms). Drain them on a clean towel or paper towel.
  • Spoon the sausage stuffing into each vegetable, then sprinkle with bread crumbs. Arrange in a baking dish that has been oiled on the bottom with olive oil. Bake uncovered in a preheated 400 degree F oven for about 15 to 20 minutes. For each person, arrange 1 piece of each kind of vegetable on a plate.
  • Optional: For a true Provencal touch (and if they are available) prepare Stuffed Zucchini Blossoms and add one to each plate.
  • In a skillet with 2 tablespoons olive oil, saute the finely chopped zucchini 5 to 8 minutes on a low flame. Remove from the heat and add parsley, basil, garlic, salt, and pepper. Let cool, then add breadcrumbs and the beaten egg. Mix well.
  • Preheat oven to 400 degrees F.
  • With the fingers, partially open each blossom's petals and place a spoonful of stuffing inside. Carefully close the petals. Put the stuffed blossoms side by side in a shallow roasting pan. Dissolve the bouillon cube in the boiling water and add the remaining olive oil. Pour liquid over blossoms and cover with aluminum foil. Bake for approximately 20 minutes. Arrange on a dish. Can be eaten hot or cold.

PROVENCAL TOMATO STUFFED BELL PEPPERS



Provencal Tomato Stuffed Bell Peppers image

This recipe is from the Cooking Club of America - It is a specialty dish from Southern France. The color is gorgeous both on the plate or on a platter for a buffet. Try adding a chopped Jalapeno pepper and some Parmesan Cheese for the last few minutes od baking. Works well in a toaster oven.

Provided by Bergy

Categories     Lunch/Snacks

Time 45m

Yield 4 serving(s)

Number Of Ingredients 7

4 teaspoons olive oil, divided
2 large red peppers, halved, seeded, membranes removed
4 small plum roma tomatoes, halved lengthwise
2 teaspoons herbes de provence
1/4 teaspoon salt
16 pitted kalamata olives, coarsely chopped
fresh ground pepper

Steps:

  • Preheat oven to 375°F.
  • Lightly brush an 8" baking pan with 1 tsp of the olive oil.
  • Place cut, cleaned peppers in the baking pan, cut side up, single layer.
  • Place 2 tomatoe halves cut side down inside each pepper.
  • Sprinkle with Herbs de Provence, salt and then drizzle with 3 tsp Olive oil.
  • Bake 25-30 minutes or until the tomatoes are softened and peppers are crisp tender.
  • Sprinkle with pepper& serve.

STUFFED PEPPERS



Stuffed Peppers image

In this classic home cooking recipe from Jacques Pépin, green bell peppers are stuffed with a hearty combination of mushrooms, ground sausage, onion, zucchini and fresh bread crumbs, then baked for a little over an hour until the peppers are tender and the filling cooked through. They're not only easy to make, they are also endlessly adaptable. Don't have bread crumbs? Use orzo, rice, quinoa or practically any other cooked grain. Not a fan of zucchini? Add some diced tomato, eggplant or summer squash. Vegetarian? Leave out the sausage and toss in some cooked beans or grated cheese. Make it your own. Just remember to season and taste the filling as you go. If it tastes good outside of the pepper, it'll taste good inside, too.

Provided by Jacques Pepin

Categories     dinner, weekday, sausages, vegetables, main course

Time 1h45m

Yield 6 servings

Number Of Ingredients 9

6 large green bell peppers
1 pound Italian sausage, either mild or spicy
1/2 pound mushrooms, washed and chopped (about 3 1/2 cups)
8 ounces fresh bread crumbs (about 4 cups)
2 onions, peeled and coarsely chopped (about 2 cups)
1 zucchini (6 ounces), cut into 1/4-inch cubes (about 1/2 cup)
1/2 teaspoon kosher salt, plus more to taste
1/2 teaspoon black pepper, plus more to taste
1 1/2 tablespoons olive oil

Steps:

  • Preheat oven to 350 degrees. Cut around the stem ends of the green peppers and remove a "hat" from each pepper with the stem in the center. Trim these hats at the base so they are about 1/2-inch thick and set them aside. Remove and discard seeds and trim the ribs of the peppers. Stand the peppers upright side by side in a gratin dish.
  • In a bowl combine the sausage, mushrooms, bread crumbs, onions, zucchini, salt and pepper and mix well. Stuff the peppers with this mixture and place the hats back on top.
  • Sprinkle the olive oil on top of the peppers and pour 1 cup of water around them. Place the peppers in the oven for 1 hour 15 minutes. Serve with the surrounding juice, salt and pepper.

Nutrition Facts : @context http, Calories 594, UnsaturatedFat 16 grams, Carbohydrate 66 grams, Fat 26 grams, Fiber 7 grams, Protein 25 grams, SaturatedFat 7 grams, Sodium 1096 milligrams, Sugar 12 grams, TransFat 0 grams

Tips:

  • Choose the right bell peppers: Look for bell peppers that are firm and brightly colored. Avoid peppers that are bruised or have soft spots.
  • Prepare the bell peppers properly: Cut the tops off the peppers and remove the seeds and ribs. Rinse the peppers thoroughly and pat them dry.
  • Use fresh, high-quality ingredients: The better the ingredients, the better the final dish will be. Use fresh tomatoes, garlic, onions, and herbs.
  • Don't overcook the bell peppers: Bell peppers should be tender but still slightly firm. Overcooking will make them mushy.
  • Serve the bell peppers immediately: Stuffed bell peppers are best served fresh out of the oven. If you need to make them ahead of time, cook them and then let them cool completely. Store the peppers in the refrigerator for up to 3 days.

Conclusion:

Provencal tomato stuffed bell peppers are a delicious and versatile dish that can be enjoyed for lunch or dinner. They are easy to make and can be tailored to your own taste preferences. With a few simple tips, you can make perfect stuffed bell peppers every time.

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