Best 3 Puffed Millet Granola Recipes
In the world of breakfast delights, puffed millet granola emerges as a symphony of flavors and textures, offering a delightful journey for your taste buds. Whether you're seeking a wholesome start to your day or a nutritious mid-day snack, this culinary gem promises an exceptional experience. Get ready to explore a medley of ingredients, each contributing its unique charm to create a harmonious composition that will leave you craving more.
Here are our top 3 tried and tested recipes!
PUFFED MILLET SQUARES
A substitution for Rice Krispies® treats.
Provided by Irene
Categories Desserts Cookies Bar Cookie Recipes
Time 1h15m
Yield 16
Number Of Ingredients 6
Steps:
- Grease an 8x8-inch pan.
- Combine peanut butter, honey, and salt together in a large saucepan; bring to a boil. Add vanilla extract. Remove from heat and stir in millet and dried fruit. Press mixture into the prepared pan. Refrigerate until chilled, about 1 hour.
Nutrition Facts : Calories 114 calories, Carbohydrate 17.5 g, Fat 4.3 g, Fiber 0.9 g, Protein 2.9 g, SaturatedFat 0.8 g, Sodium 111 mg, Sugar 9.5 g
PUFFED MILLET GRANOLA
I like a light granola for a snack on its own (no milk, yogurt, etc.) and this is my favourite! It's easy to take a few bites and feel that both my sweet tooth and salt craving are satisfied. It's high in protein and easy to prepare. Hope you like!
Provided by Elise and family
Categories Breakfast
Time 10m
Yield 4 cups
Number Of Ingredients 10
Steps:
- Mix millet and chopped fruit and seeds in a mixing bowl.
- Add cinnamon and stir until blended inches.
- Melt butter and agave nectar in a pot, stirring, until runny.
- Pour onto dry mixture in bowl and stir until well-coated.
- Pour into a small pan, pat down with a spoon, and refrigerate. Or just leave it in the bowl and refrigerate. Enjoy!
Nutrition Facts : Calories 644.6, Fat 25.5, SaturatedFat 4.5, Cholesterol 7.6, Sodium 30.4, Carbohydrate 89.4, Fiber 15.4, Sugar 7.9, Protein 17.9
HEALTHY HOMEMADE GRANOLA BARS
These are adapted from Cookin'Diva's delicious Recipe #236509, which were adapted from Kittencal's Recipe #73754. They are easy to change according to your own tastes. No matter what, they are tastier and healthier than store-bought.
Provided by Prose
Categories Breakfast
Time 30m
Yield 25 serving(s)
Number Of Ingredients 10
Steps:
- Mix cereal, oats, fruit, nuts, and coconut in a large bowl.
- Heat honey over medium heat, stirring occasionally, until bubbly. Stir in peanut butter and flax meal mixture. Heat, stirring, until well-mixed and melty. Add more water if necessary. Consistency should be liquidy.
- Pour wet mixture into dry ingredients and quickly stir to mix with a rubber spatula. When well-incorporated and slightly cooled, add carob.
- Press into a 13 x 9 inch pan. Press hard. Refrigerate a few hours or overnight. Cut into bars.
Nutrition Facts : Calories 170.5, Fat 9.2, SaturatedFat 2.1, Sodium 45, Carbohydrate 19.8, Fiber 2.8, Sugar 11, Protein 4.5
Tips:
- Use a variety of grains and seeds: This will give your granola a more complex flavor and texture. Some good options include puffed millet, oats, quinoa, sunflower seeds, and pumpkin seeds.
- Don't be afraid to experiment with different flavors: You can add dried fruit, nuts, spices, or even chocolate chips to your granola. Just be sure to adjust the amount of sweetener you use accordingly.
- Make sure your granola is crispy: The best way to do this is to bake it in a low oven for a long period of time. Stir the granola every 15 minutes or so to ensure that it cooks evenly.
- Store your granola in an airtight container: This will help to keep it fresh and crispy for up to two weeks.
Conclusion:
Homemade granola is a delicious and healthy snack that is perfect for breakfast, lunch, or a quick snack. It is also a great way to use up leftover grains and seeds. With so many different recipes to choose from, you're sure to find one that you love. So next time you're looking for a healthy and satisfying snack, reach for a bowl of homemade granola.
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