Best 2 Puffed Millet Squares Recipes
Welcome to the world of delightful and nutritious millet squares, an exciting culinary journey that promises to tantalize your taste buds. Millet, an ancient grain renowned for its health benefits, is the hero of this recipe, transformed into light and airy squares bursting with flavor. Whether you're seeking a wholesome breakfast option, a satisfying snack, or a unique side dish, these puffed millet squares are sure to impress. Follow our step-by-step guide to create this delectable treat, where each bite offers a delightful fusion of textures and flavors. Discover the secrets of crafting the perfect puffed millet squares, from selecting the finest ingredients to mastering the art of achieving the perfect puff. Get ready to embark on a culinary adventure that will leave you craving more of these millet marvels.
Let's cook with our recipes!
SQUARES - CHOCO-NUT PUFFED MILLET SQUARES RECIPE - (4.1/5)
Provided by tinathorn
Number Of Ingredients 5
Steps:
- Line an 8×8 pan with aluminum foil and spray with cooking spray. Set aside. Pour puffed millet into a large mixing bowl and set aside. In a small saucepan, combine coconut butter, honey, and cocoa powder. Heat over medium, stirring continuously. When it starts to boil, remove from heat. Pour liquid ingredients over puffed millet and stir with a spatula. Add optional chocolate chips (they will melt) and stir well. Pour into pan and press down with a spatula. Take a piece of parchment/wax paper and spread over top. Press down hard with your hands or a hard object (like the side of a glass). Chill for at least 2 hours, uncovered, before cutting into squares. Bars should be stored in the fridge in an airtight container. Notes and Substitutions: *I used Nature's Path puffed millet, purchased at Bulk Barn. Any puffed wheat cereal could also be used if you're not avoiding gluten. **Coconut butter: Empty a bag of shredded, unsweetened coconut into a food processor and blend until it reaches the consistency of peanut butter. Scrape down the sides as needed. This takes anywhere from 5-15 minutes. Store it in the fridge and pop it in the microwave in 20-second intervals before using. It's also a great spread on pancakes. Having difficulty? Check out this great FAQ page.
PUFFED MILLET SQUARES
A substitution for Rice Krispies® treats.
Provided by Irene
Categories Desserts Cookies Bar Cookie Recipes
Time 1h15m
Yield 16
Number Of Ingredients 6
Steps:
- Grease an 8x8-inch pan.
- Combine peanut butter, honey, and salt together in a large saucepan; bring to a boil. Add vanilla extract. Remove from heat and stir in millet and dried fruit. Press mixture into the prepared pan. Refrigerate until chilled, about 1 hour.
Nutrition Facts : Calories 114 calories, Carbohydrate 17.5 g, Fat 4.3 g, Fiber 0.9 g, Protein 2.9 g, SaturatedFat 0.8 g, Sodium 111 mg, Sugar 9.5 g
Tips:
- Use a large mixing bowl: The puffed millet mixture will expand as it bakes, so it's important to use a large bowl to prevent overflow.
- Don't overmix the batter: Overmixing the batter will make the millet squares tough. Mix just until the ingredients are combined.
- Use a baking sheet with sides: This will help to prevent the millet squares from spreading too much as they bake.
- Line the baking sheet with parchment paper: This will make it easy to remove the millet squares from the pan once they're baked.
- Bake the millet squares until they're golden brown: This will ensure that they're cooked through.
- Let the millet squares cool completely before cutting them: This will help to prevent them from crumbling.
- Enjoy the millet squares as a snack or breakfast: They're also a great addition to lunch boxes.
Conclusion:
Puffed millet squares are a delicious and healthy snack or breakfast option. They're easy to make and can be customized with your favorite ingredients. Whether you like them sweet or savory, there's a puffed millet square recipe out there for you. So next time you're looking for a healthy and satisfying snack, give puffed millet squares a try.
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