Best 4 Pumpkin Cooked In Raw Sugar Recipes
Pumpkin cooked in raw sugar is an incredibly delicious and versatile dish that can be enjoyed in many different ways. Whether you're looking for a sweet and savory side dish, a healthy and satisfying breakfast, or a decadent dessert, there's a recipe out there that's sure to satisfy your cravings. With its rich, earthy flavor and natural sweetness, pumpkin is the perfect canvas for a variety of spices and ingredients, making it a great choice for both sweet and savory dishes. The addition of raw sugar adds a delightful caramelized flavor that elevates the pumpkin's natural sweetness and creates a dish that is both comforting and satisfying.
Let's cook with our recipes!
COOKED PUMPKIN
Here is an easy method for cooking fresh pumpkin and making your own puree.
Provided by Vi
Categories Side Dish Vegetables Squash
Yield 30
Number Of Ingredients 1
Steps:
- Preheat oven to 300 degrees F (150 degrees C).
- Cut pumpkin into small manageable pieces and cut off pith and seeds.
- Place cut pumpkin skin side up in a large roasting pan. Add 1/4 inch of water and bake uncovered for 1 hour or until tender. Remove from oven and allow pumpkin to cool.
- When cooled, cut away skin and mash or puree. Use in any recipe that calls for canned pureed pumpkin.
Nutrition Facts : Calories 13.8 calories, Carbohydrate 3.4 g, Fat 0.1 g, Fiber 0.3 g, Protein 0.5 g, Sodium 0.5 mg, Sugar 0.7 g
SUGAR-PUMPKIN PUREE
Use this as a base for pumpkin recipes such as pies, tarts, or our Pumpkin and Pecorino Gratin.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Yield Makes 3 1/2 cups
Number Of Ingredients 1
Steps:
- Set a steamer basket in a saucepan filled with 1 inch water. Cover; bring to a boil. Add pumpkin. Cover; cook until very tender, about 15 minutes. Puree in a food processor until smooth.
Nutrition Facts : Calories 40 g, Fat 1 g, Fiber 5 g, Protein 2 g
PUMPKIN COOKED IN RAW SUGAR
Provided by Diana Kennedy
Categories Vegetable Breakfast Dessert Side Thanksgiving Kid-Friendly Halloween Pumpkin Fall Vegan Guava Cinnamon Simmer Fat Free Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher Small Plates
Yield Makes about 30 pieces
Number Of Ingredients 5
Steps:
- Pierce the shell-like outer rind of the pumpkin in several places to enable the syrup to penetrate the flesh and cut into pieces about 3 inches (8 cm) square, leaving the fibrous flesh and seeds inside.
- In a wide, heavy saucepan put enough water to completely cover the pumpkin. Add the brown sugar and cinnamon sticks and bring to a boil. Add the pieces of pumpkin and guavas and cook over fairly high heat, moving the pieces around from time to time to avoid sticking. Cover the pan and cook for about 15 minutes, then remove the lid and continue cooking until the syrup has reduced and the flesh of the pumpkin is a rich brown.
ROASTED PUMPKIN WITH BROWN SUGAR
This roasted pumpkin is an alternative to a classic dish that pleases every time.
Provided by Military Cook
Categories Side Dish Vegetables Squash
Time 45m
Yield 8
Number Of Ingredients 3
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Cut pumpkin into pieces and remove skin. Cut away seeds and fibrous tissue; discard. Rub oil onto pumpkin pieces, followed by brown sugar. Place onto a baking sheet.
- Roast in the preheated oven until tender, 30 to 40 minutes.
Nutrition Facts : Calories 242.6 calories, Carbohydrate 20.9 g, Fat 18.3 g, Fiber 0.6 g, Protein 1.2 g, SaturatedFat 2.9 g, Sodium 5 mg, Sugar 14.9 g
Tips for Cooking Pumpkin in Raw Sugar:
- Choose the right pumpkin: Look for a sugar pumpkin or pie pumpkin, which are small and have a sweet, dense flesh. Avoid using field pumpkins or carving pumpkins, as they are too watery and stringy.
- Prepare the pumpkin: Cut the pumpkin in half, scoop out the seeds and pulp, and then cut the pumpkin into 1-inch cubes.
- Make the sugar syrup: Combine equal parts raw sugar and water in a saucepan and bring to a simmer over medium heat, stirring occasionally until the sugar dissolves.
- Cook the pumpkin: Add the pumpkin cubes to the sugar syrup and reduce heat to low. Simmer for 30-45 minutes, or until the pumpkin is tender and can be easily pierced with a fork.
- Flavor the pumpkin: Add spices like cinnamon, nutmeg, and ginger to the pumpkin while it's cooking for a warm and flavorful dish. You can also add a splash of vanilla extract or orange zest for a more complex flavor.
- Serve the pumpkin: Cooked pumpkin in raw sugar can be served as a side dish, a dessert, or a topping for yogurt, oatmeal, or pancakes. It can also be used in pies, cakes, and other baked goods.
Conclusion:
Cooking pumpkin in raw sugar is a simple and delicious way to enjoy this versatile vegetable. With its naturally sweet flavor and the added sweetness from the raw sugar, this dish is sure to please everyone at your table. Whether you serve it as a side dish, a dessert, or a topping, cooked pumpkin in raw sugar is a healthy and satisfying dish that can be enjoyed all year round.
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