Best 20 Pumpkin Pasta Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Pumpkin pasta is a delectable dish that combines the flavors of pumpkin, pasta, and a variety of seasonings. It is an easy and versatile recipe that can be customized to suit your taste preferences, making it a popular choice for both experienced cooks and beginners alike. From creamy pumpkin sauces to roasted pumpkin pieces, this dish offers a spectrum of textures and flavors that will tantalize your taste buds. Whether you are looking for a hearty meal or a light and flavorful side dish, pumpkin pasta is an excellent choice that will leave you feeling satisfied and fulfilled.

Check out the recipes below so you can choose the best recipe for yourself!

PASTA WITH PUMPKIN AND SAUSAGE



Pasta with Pumpkin and Sausage image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 25

1 tablespoon extra-virgin olive oil, plus 1 tablespoon
1 pound bulk sweet Italian sausage
4 cloves garlic, cracked and chopped
1 medium onion, finely chopped
1 bay leaf, fresh or dried
4 to 6 sprigs sage leaves, cut into chiffonade, about 2 tablespoons
1 cup dry white wine
1 cup chicken stock, canned or paper container
1 cup canned pumpkin
1/2 cup (3 turns around the pan) heavy cream
1/8 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg, ground or freshly grated
Coarse salt and black pepper
1 pound penne rigate, cooked to al dente
Romano or Parmigiano, for grating
Pumpernickel or whole grain bread, as an accompaniment
Spinach Salad with Apple and Red Onion, as an accompaniment, recipe follows
1 pound triple-washed spinach, de-stemmed
1 small Golden Delicious apple, quartered, cored, and sliced
1/4 small red onion, thinly sliced
1/4 cup olive oil
1 1/2 tablespoons (a couple of splashes) apple cider vinegar
1 teaspoon grain mustard
1 tablespoon (a good drizzle) honey
Coarse salt and black pepper

Steps:

  • Heat a large, deep nonstick skillet over medium high heat. Add 1 tablespoon of olive oil to the pan and brown the sausage in it. Transfer sausage to paper towel lined plate. Drain fat from skillet and return pan to the stove. Add the remaining tablespoon oil, and then the garlic and onion. Saute 3 to 5 minutes until the onions are tender.
  • Add bay leaf, sage, and wine to the pan. Reduce wine by half, about 2 minutes. Add stock and pumpkin and stir to combine, stirring sauce until it comes to a bubble. Return sausage to pan, reduce heat, and stir in cream. Season the sauce with the cinnamon and nutmeg, and salt and pepper, to taste. Simmer mixture 5 to 10 minutes to thicken sauce.
  • Return drained pasta to the pot you cooked it in. Remove the bay leaf from sauce and pour the sausage pumpkin sauce over pasta. Combine sauce and pasta and toss over low heat for 1 minute. Garnish the pasta with lots of shaved cheese and sage leaves.
  • Serve pumpkin sausage pasta with pumpernickel or whole grain bread and Spinach Salad with Apple and Red Onion.
  • Place spinach, apple, and onion in a salad bowl. Place oil, vinegar, mustard and honey in a small plastic container and fit lid on container. Shake dressing to combine, 1 minute. Pour dressing over salad, toss, and season with salt and pepper, to taste.

PUMPKIN PASTA



Pumpkin Pasta image

Tasty! Connor approved!

Provided by ConnorsMom

Categories     100+ Pasta and Noodle Recipes     Noodle Recipes

Time 20m

Yield 3

Number Of Ingredients 13

6 ounces whole wheat penne pasta
¾ cup pumpkin puree
¾ cup low sodium chicken broth
¼ cup nonfat milk
1 teaspoon margarine
¼ teaspoon onion powder
¼ teaspoon ground black pepper
¼ teaspoon salt
1 pinch ground cloves
1 pinch ground nutmeg
1 pinch ground cinnamon
1 pinch ground ginger
¼ cup grated Parmesan cheese, plus more for serving

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the penne, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 11 minutes. Drain well in a colander set in the sink.
  • Heat the pumpkin puree, chicken broth, milk, margarine, onion powder, black pepper, salt, cloves, nutmeg, cinnamon, and ginger in a large skillet over low heat until heated through, about 5 minutes. Stir in the drained pasta, and toss with the Parmesan cheese.

Nutrition Facts : Calories 254.7 calories, Carbohydrate 45.3 g, Cholesterol 7.3 mg, Fat 4.4 g, Fiber 8.6 g, Protein 12.4 g, SaturatedFat 1.8 g, Sodium 500.3 mg, Sugar 4.6 g

CREAMY PUMPKIN PASTA



Creamy Pumpkin Pasta image

Pasta smothered in a creamy smooth pumpkin sauce, that has an excellent flavor and not an overpowering pumpkin taste. Very quick and easy!

Provided by Honeypot

Categories     Fruits and Vegetables     Vegetables     Squash

Time 35m

Yield 4

Number Of Ingredients 13

1 tablespoon olive oil
2 tablespoons butter
1 sweet onion, diced
3 cloves garlic, minced
2 cups pumpkin puree
1 cup vegetable broth
⅔ cup half-and-half
2 tablespoons chopped fresh parsley
⅓ teaspoon ground nutmeg, or to taste
¼ teaspoon white pepper
salt and ground black pepper to taste
1 pound tri-color rotini pasta
1 tablespoon grated Parmesan cheese, or to taste

Steps:

  • Heat olive oil and butter in a skillet over medium heat; cook and stir onion and garlic until onion is translucent, 3 to 4 minutes. Add pumpkin puree, vegetable broth, half-and-half, parsley, nutmeg, white pepper, salt, and black pepper; cook and stir until heated through, 10 to 15 minutes.
  • Bring a large pot of lightly salted water to a boil; cook the rotini at a boil until tender yet firm to the bite, about 8 minutes; drain and transfer to a serving bowl. Top pasta with pumpkin sauce and Parmesan cheese.

Nutrition Facts : Calories 629.6 calories, Carbohydrate 102.3 g, Cholesterol 31.3 mg, Fat 16.5 g, Fiber 8.3 g, Protein 18.8 g, SaturatedFat 7.8 g, Sodium 535.4 mg, Sugar 9.6 g

CREAMY PUMPKIN PASTA BAKE



Creamy Pumpkin Pasta Bake image

This is a delicious pasta casserole that my boss's wife cooked and sent with him for us all to share. It is really creamy and delicious! It does not taste at all like pumpkin!

Provided by Sheri Miller

Categories     Fruits and Vegetables     Vegetables     Squash

Time 1h15m

Yield 12

Number Of Ingredients 13

1 pound rotini pasta
1 pound sweet Italian sausage
2 tablespoons olive oil
1 cup diced onion
1 tablespoon minced garlic
1 teaspoon red pepper flakes
2 ½ cups chicken broth
1 (15 ounce) can pumpkin puree
2 tablespoons crumbled cooked bacon
2 teaspoons Italian seasoning
1 teaspoon salt
1 cup heavy whipping cream
1 cup grated Parmesan cheese

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease a 9x13-inch baking dish.
  • Bring a large pot of lightly salted water to a boil; cook the rotini at a boil until tender yet firm to the bite, about 8 minutes; drain.
  • Cook and stir sausage in a skillet over medium heat until browned and crumbly, 5 to 10 minutes. Drain sausage on paper towels and reserve 2 tablespoons grease in the skillet. Add oil to grease in the skillet; cook and stir onion, garlic, and red pepper flakes in the hot oil-grease until onion is soft, about 3 minutes.
  • Stir chicken broth, pumpkin, bacon, Italian seasoning, and salt into onion mixture; bring to a boil. Lower heat and simmer for 5 minutes. Stir cream and sausage into broth mixture and simmer until creamy and thickened, about 5 minutes. Add rotini and gently toss. Transfer mixture to the prepared baking dish and top with Parmesan cheese.
  • Bake in the preheated oven until bubbling and golden brown, about 35 minutes.

Nutrition Facts : Calories 381.1 calories, Carbohydrate 35.1 g, Cholesterol 51.2 mg, Fat 20.3 g, Fiber 2.7 g, Protein 14.5 g, SaturatedFat 9 g, Sodium 992.5 mg, Sugar 3.3 g

CHEESY BAKED PUMPKIN PASTA WITH KALE



Cheesy Baked Pumpkin Pasta With Kale image

Arguably one of the coziest autumnal dishes you can make in under an hour, this cheesy pumpkin pasta doesn't rely on a roux. Instead, the sauce is made simply by blending canned pumpkin, cream and vegetable stock. And because the pasta bakes in a flash - just 10 to 15 minutes at 500 degrees - the most time-consuming part of the entire recipe is grating all that cheese.

Provided by Sarah Jampel

Categories     dinner, weekday, casseroles, pastas, main course

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 16

Butter, for greasing the pan
1 pound medium pasta shells or tubes, like conchiglie rigate or penne
1 bunch kale (about 1 pound), ribs removed, chopped into bite-size pieces
1/2 teaspoon red-pepper flakes
1 heaping tablespoon chopped fresh rosemary, plus more for garnish
1 heaping tablespoon chopped fresh thyme, plus more for garnish
About 1 heaping cup coarsely grated Parmesan
About 1 heaping cup coarsely grated Gruyère
About 1 heaping cup coarsely grated Fontina or mozzarella
1 (15-ounce) can pumpkin purée
2 garlic cloves, peeled
1 teaspoon kosher salt, plus more for pasta water
1/2 teaspoon black pepper
1/2 cup heavy cream
1/4 cup vegetable broth
1/2 cup whole-milk ricotta

Steps:

  • Heat oven to 500 degrees and butter a shallow 2-quart/9-by-13-inch baking dish. Bring a large pot of salted water to a boil.
  • Cook the pasta in the boiling water for 4 minutes, adding the kale for the last minute. Drain the pasta and kale, rinse under cold water, then transfer to a large bowl along with the red-pepper flakes and the chopped herbs.
  • In a blender, add the pumpkin, garlic, salt, pepper, cream and vegetable broth. Blend until smooth. (If you don't want to use a blender, add the pumpkin, salt and pepper to a large bowl and use a spoon to break it up into a smooth mixture. Slowly whisk in the cream and vegetable broth until mixture is smooth, then grate in the garlic.) Add the sauce to the bowl with the pasta. Add in most of the grated cheese, reserving about 1/2 cup, and stir to coat.
  • Transfer the pasta into the baking dish, then dollop the ricotta over top and sprinkle remaining grated cheese. Bake for 10 to 15 minutes, until brown and bubbly. If you want the pasta really browned, broil it for 3 to 5 minutes, watching carefully. Allow the dish to cool for 5 to 10 minutes, and garnish with additional chopped herbs before serving.

Nutrition Facts : @context http, Calories 739, UnsaturatedFat 13 grams, Carbohydrate 65 grams, Fat 38 grams, Fiber 5 grams, Protein 35 grams, SaturatedFat 21 grams, Sodium 657 milligrams, Sugar 6 grams, TransFat 0 grams

SAUSAGE AND PUMPKIN PASTA



Sausage and Pumpkin Pasta image

My family really enjoys this meal. Cubed leftover turkey may be substituted for sausage. Just add to the skillet with the cooked pasta for a fast meal. -Katie Wollgast, Florissant, Missouri

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 14

2 cups uncooked multigrain bow tie pasta
1/2 pound Italian turkey sausage links, casings removed
1/2 pound sliced fresh mushrooms
1 medium onion, chopped
4 garlic cloves, minced
1 cup reduced-sodium chicken broth
1 cup canned pumpkin
1/2 cup white wine or additional reduced-sodium chicken broth
1/2 teaspoon rubbed sage
1/4 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon pepper
1/4 cup grated Parmesan cheese
1 tablespoon dried parsley flakes

Steps:

  • Cook pasta according to package directions., Meanwhile, in a large nonstick skillet coated with cooking spray, cook the sausage, mushrooms and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Stir in the broth, pumpkin, wine, sage, salt, garlic powder and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 5-6 minutes or until slightly thickened., Drain pasta; add to the skillet and heat through. Just before serving, sprinkle with cheese and parsley.

Nutrition Facts : Calories 348 calories, Fat 9g fat (2g saturated fat), Cholesterol 38mg cholesterol, Sodium 733mg sodium, Carbohydrate 42g carbohydrate (7g sugars, Fiber 7g fiber), Protein 23g protein. Diabetic Exchanges

CHEESY PUMPKIN AND SAUSAGE PASTA



Cheesy Pumpkin and Sausage Pasta image

This is a comforting fall meal that can be made on weeknights, yet it is elegant enough to serve to guests. Top with additional Parmesan cheese if desired.

Provided by Ms. Chef Esh

Categories     Meat and Poultry Recipes     Pork     Sausage

Time 40m

Yield 6

Number Of Ingredients 13

1 pound hot Italian sausage
½ onion, chopped
4 cloves garlic, diced
1 (16 ounce) package campanelle pasta
2 cups chicken stock
1 (15 ounce) can pumpkin puree
½ cup half-and-half
½ cup cream cheese
½ cup grated Parmesan cheese, or to taste
½ teaspoon freshly grated nutmeg
1 pinch cayenne pepper
kosher salt and freshly ground black pepper to taste
1 tablespoon chopped fresh sage leaves

Steps:

  • Heat a large skillet over medium-high heat. Cook sausage in the hot skillet, breaking it into crumbles, until browned, 5 to 7 minutes. Drain and discard grease. Stir in onion and garlic and cook until the onion is translucent, about 5 minutes.
  • Fill a large pot with lightly salted water and bring to a boil. Stir in campanelle pasta and return to a boil. Cook pasta, stirring occasionally, until firm to the bite, 7 to 10 minutes.
  • Stir chicken stock, pumpkin, half-and-half, cream cheese, Parmesan cheese, nutmeg, cayenne pepper, salt, and black pepper into the sausage mixture. Cook, stirring often, until sauce is creamy and thick, 5 to 7 minutes. Stir in pasta to coat. Top with fresh sage leaves and serve.

Nutrition Facts : Calories 610.5 calories, Carbohydrate 67 g, Cholesterol 77.3 mg, Fat 26 g, Fiber 4.9 g, Protein 26.4 g, SaturatedFat 12 g, Sodium 1279.7 mg, Sugar 5.8 g

CREAMY CHICKEN AND PUMPKIN PASTA (WW)



Creamy Chicken and Pumpkin Pasta (Ww) image

From Everyday Gourmet hosted by Justine Schofield (an Australian Masterchef finalist) and guest cook Lucy Kelly from Weight Watches.

Provided by ImPat

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

300 g butternut pumpkin (peeled cut into 3cm pieces)
250 g cherry tomatoes (halved)
100 g penne pasta
2 teaspoons olive oil
250 g chicken breast fillets (lean fat trimmed and thinly sliced)
1 medium red onion (thinly sliced)
1 garlic clove (minced)
1 tablespoon cornflour
375 ml evaporated skim milk
6 green olives (pitted in brine and sliced)
1/4 cup parmesan cheese (20 grams grated)

Steps:

  • Preheat oven to 220C or 200C fan forced.
  • Line a baking tray with baking paper and place pumpkin on prepared tray and lightly spray with oil and then bake for 20 minutes and then add tomatoes and bake for a further 10 minutes or until pumpkin is lightly browned and tomatoes softened.
  • Meanwhile cook the pasta in a medium saucepan of boiling salted water, following packet instructions, or until just tender and then drain.
  • Heat oil in a non stick frying pan over medium-high heat and add the chicken and cook stirring for 5 minutes or until lightly browned and then transfer to a plate.
  • Add onion and garlic and cook, stirring for 5 minutes or until softened and then return chicken to the pan.
  • Blend cornflour and a little evaporated milk in a jug and stir in remaining milk and then add this milk mixture to the pan and bring to the boil, reduce heat to low and simmer stirring occasionally for 3 minutes or until sauce thickens slightly.
  • Add the cooked pasta, olives and roasted pumpkin and tomatoes to the sauce and toss gently to combine and serve pasta sprinkled with cheese.

PUMPKIN PASTA ALFREDO



Pumpkin Pasta Alfredo image

Delicious way to use up the other half of a 28-ounce can of pumpkin. Serve in bowls with a nice tart salad, such as watercress or escarole in a vinaigrette dressing.

Provided by Anonymous

Categories     Fruits and Vegetables     Vegetables     Squash

Time 45m

Yield 6

Number Of Ingredients 10

1 (16 ounce) package linguine pasta
1 tablespoon olive oil
½ onion, chopped
1 tablespoon ground cumin
1 tablespoon Cajun seasoning
1 (12 ounce) package apple chicken sausage (such as Al Fresco®), sliced
½ (28 ounce) can pumpkin puree
1 (16 ounce) jar Alfredo sauce
½ cup milk
2 tablespoons Parmesan cheese, or to taste

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook linguine at a boil until tender yet firm to the bite, about 11 minutes; drain.
  • Heat olive oil in a large skillet over medium heat. Add onion; cook and stir until translucent, about 5 minutes. Stir in cumin and Cajun seasoning until fragrant, about 1 minute. Add sausage; cook and stir until browned, about 5 minutes. Stir in pumpkin and cook, stirring occasionally, until heated through, about 3 minutes.
  • Pour Alfredo sauce and milk into the skillet; cook, stirring well, until sauce is hot, 5 to 10 minutes. Add linguine and toss to coat with sauce. Serve garnished with Parmesan cheese.

Nutrition Facts : Calories 688.9 calories, Carbohydrate 66.8 g, Cholesterol 124.4 mg, Fat 36.9 g, Fiber 4.8 g, Protein 26.7 g, SaturatedFat 12.8 g, Sodium 1488.6 mg, Sugar 8.5 g

BAKED PUMPKIN AND CREAM PASTA



Baked Pumpkin and Cream Pasta image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 3h5m

Yield 6 servings

Number Of Ingredients 11

1 1/2 pounds pumpkin or butternut squash, diced or sliced
Olive oil cooking spray
Salt and pepper
Freshly grated nutmeg
1 cup chicken stock
3/4 cup heavy cream
1 cup grated Parmigiano-Reggiano
2 tablespoons EVOO
2 cloves garlic, chopped
1 bundle Tuscan kale, chard or dandelion greens, stemmed and thinly sliced
1 pound penne or fusilli

Steps:

  • Preheat oven to 400 degrees F. Arrange the squash on a baking sheet and spray with olive oil spray, season with salt, pepper and nutmeg, and roast to tender, 30 minutes. Puree in a food processor with the stock (or mash with the stock.
  • Simmer the puree with the cream to thicken a bit; add half the cheese.
  • In a skillet heat EVOO, 2 turns of the pan, over medium heat. Add the garlic and stir for 1 to 2 minutes. Add the kale and wilt.
  • Cook the pasta to al dente and save a small ladleful of starchy cooking water just before draining. Toss the pasta with the puree, greens and starchy water; transfer to baking dish and top with more cheese. Cool and store.
  • Bring the pasta to room temperature to bake. Preheat the oven to 400 degrees F. Bake until brown and bubbly on top, 40 minutes or so from room temperature.

CHORIZO PUMPKIN PASTA



Chorizo Pumpkin Pasta image

I'm a busy student, and this spicy-sweet pasta makes a perfect quick dinner. Even better, it works on a bigger scale to feed a bunch of friends. -Christine Yang, Syracuse, New York

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 8

3 cups uncooked gemelli or spiral pasta (about 12 ounces)
1 package (12 ounces) fully cooked chorizo chicken sausage links or flavor of choice, sliced
1 cup canned pumpkin
1 cup half-and-half cream
3/4 teaspoon salt
1/4 teaspoon pepper
1-1/2 cups shredded Manchego or Monterey Jack cheese
Minced fresh cilantro, optional

Steps:

  • Cook pasta according to package directions. Drain, reserving 3/4 cup pasta water., Meanwhile, in a large skillet, saute sausage over medium heat until lightly browned; reduce heat to medium-low. Add pumpkin, cream, salt and pepper; cook and stir until heated through. Toss with pasta and enough pasta water to moisten; stir in cheese. If desired, sprinkle with cilantro.

Nutrition Facts : Calories 471 calories, Fat 20g fat (11g saturated fat), Cholesterol 92mg cholesterol, Sodium 847mg sodium, Carbohydrate 48g carbohydrate (7g sugars, Fiber 3g fiber), Protein 26g protein.

3-INGREDIENT CREAMY PUMPKIN PASTA



3-Ingredient Creamy Pumpkin Pasta image

The key to balancing the richness of the cream and the sweetness of the pumpkin in this simple sauce is salty, starchy pasta water. Remember, it should taste "salty like the sea."

Provided by Dawn Perry

Categories     3-Ingredient Recipes     Pasta     Dinner     Pumpkin     Milk/Cream     Quick & Easy

Yield Serves 4

Number Of Ingredients 5

1 pound whole wheat short pasta (such as penne, rigatoni, fusilli, or shells)
1 teaspoon kosher salt, divided, plus more
1 1/4 cups heavy cream
3/4 cup pure pumpkin purée
3/4 teaspoon freshly ground black pepper, divided, plus more

Steps:

  • Cook pasta in a large pot of boiling salted water, stirring occasionally, until al dente. Drain pasta, reserving 1 cup pasta cooking liquid.
  • Meanwhile, bring cream to a simmer in a large skillet over medium-high heat and cook, stirring occasionally, until reduced by half, about 4 minutes. Whisk in pumpkin purée; season with 1/2 tsp. salt and 1/2 tsp. pepper.
  • Add pasta and 1 cup reserved pasta cooking liquid to skillet and cook, tossing to coat, until sauce has reduced, 3-4 minutes. Season with remaining 1/2 tsp. salt and 1/4 tsp pepper. Top with freshly ground pepper before serving.

PENNE-WISE PUMPKIN PASTA



Penne-Wise Pumpkin Pasta image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 6 servings

Number Of Ingredients 14

Salt
1 pound whole-wheat penne
2 tablespoons extra-virgin olive oil
3 shallots, finely chopped
3 to 4 cloves garlic, grated
2 cups chicken stock
1 (15-ounce) can pumpkin puree
1/2 cup cream
1 teaspoon hot sauce, to taste
Freshly grated nutmeg, to taste
2 pinches ground cinnamon
Salt and black pepper
7 to 8 leaves fresh sage, thinly sliced plus more, for garnish
Grated Parmigiano-Reggiano

Steps:

  • Heat water for pasta, salt it and cook penne to al dente.
  • Heat the oil, 2 turns of the pan, over medium heat. Add shallots and garlic to the pan, saute 3 minutes. Stir in chicken stock and combine with pumpkin, stir in cream then season sauce with hot sauce, nutmeg, cinnamon, salt and pepper. Reduce heat to medium low and simmer 5 to 6 minutes more to thicken. Stir in sage, toss with pasta with grated cheese, to taste.

RACHAEL RAY'S PENNE-WISE PUMPKIN PASTA



Rachael Ray's Penne-Wise Pumpkin Pasta image

Sage and Pumpkin add the flavors of fall to this hearty pasta dish, which gets a kick from a dash of hot pepper sauce. I personally add browned sweet sausage to this.

Provided by Crystal B.

Categories     Penne

Time 30m

Yield 6 serving(s)

Number Of Ingredients 14

salt
1 lb whole wheat penne rigate
2 tablespoons extra virgin olive oil
3 shallots, finely chopped
3 garlic cloves, grated
2 cups chicken broth
1 (15 ounce) can pumpkin puree
1/2 cup heavy cream
1 teaspoon hot pepper sauce
2 pinches ground cinnamon
1 pinch nutmeg
pepper
7 leaves fresh sage, thinly sliced
grated parmigiano-reggiano cheese, to pass around the table

Steps:

  • bring large pot of water to boil. Salt it, add the pasta and cook until al dente. Drain.
  • while pasta is working, heat olive oil in medium skillet, about two turns of the pan, over medium heat. Add the shallots and garlic and cook until softened, about 5 minutes.
  • Stir in the chicken broth, pumpkin and cream. Add the hot sauce, cinnamon and nutmeg; season with salt and pepper.
  • Lower the heat and simmer until thickened, about 5 minutes. Stire in the sage.
  • Toss pasta with the sauce and pass the parmigiano Reggiano around the table.

Nutrition Facts : Calories 412.4, Fat 13.4, SaturatedFat 5.6, Cholesterol 27.2, Sodium 291, Carbohydrate 64.5, Fiber 6.7, Sugar 1.3, Protein 14.2

PUMPKIN PASTA



Pumpkin Pasta image

This hearty dish is packed with vitamin-rich kale and pumpkin, and you won't miss the cheese you usually find in baked pastas.

Provided by Martha Stewart

Categories     Food & Cooking     Main Dish Recipes     Casserole Recipes

Time 50m

Number Of Ingredients 8

Coarse salt and ground pepper
1 pound gemelli pasta, cooked and drained
1 tablespoon olive oil
1 bunch (about 8 ounces) kale, thick stems removed and leaves chopped into 1-inch pieces
1 can (29 ounces) pumpkin puree, (not pumpkin-pie filling)
2 cans (14.5 ounces each) reduced-sodium vegetable broth
2 tablespoons jarred sun-dried tomato pesto
1/2 cup unblanched almonds, sliced

Steps:

  • Cook pasta, and drain; reserve. Preheat oven to 400 degrees. In a large saucepan, heat oil over medium heat. Add kale; cook, stirring, until wilted, 3 to 5 minutes. Add pumpkin, broth, and pesto; stir to combine. Bring to a simmer. Season with 2 teaspoons salt and 1/2 teaspoon pepper.
  • Toss pasta with pumpkin-kale mixture. Transfer to a 9-by-13-inch baking dish or eight individual dishes. Top with almonds. Bake until top is golden, about 30 minutes.

Nutrition Facts : Calories 324 g, Fat 7 g, Fiber 7 g, Protein 12 g

PASTA WITH SMOKY PUMPKIN CREAM SAUCE



Pasta with Smoky Pumpkin Cream Sauce image

Spanish smoked paprika lends a warm smoky flavor to this super simple, rich, creamy pasta.

Provided by Anna Stockwell

Categories     Pasta     Pumpkin     Kid-Friendly     Dinner     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield 4-6 servings

Number Of Ingredients 7

1 pound penne or other pasta
Kosher salt
1 (15-ounce) can pure pumpkin purée
3/4 cup heavy cream
1 1/2 teaspoons sweet smoked Spanish paprika
1/4 teaspoon freshly ground black pepper, plus more for serving
1/4 cup coarsely chopped parsley, plus more for serving

Steps:

  • Cook pasta in a large pot of boiling salted water, stirring occasionally, until al dente; drain and transfer to a large bowl, reserving 1 cup pasta cooking liquid.
  • Meanwhile, cook pumpkin purée, cream, paprika, 1 1/2 tsp. salt, and 1/4 tsp. pepper in a large skillet or wide heavy pot over medium heat, whisking constantly, until smooth and warmed through, about 3 minutes. Add 3/4 cup pasta cooking liquid and whisk to combine. Add pasta and 1/4 cup parsley and cook, adding more pasta cooking liquid to thin sauce as needed, until heated through, about 1 minute. Season with salt and pepper, then transfer to a platter. Top with more parsley and black pepper and serve.

SAVORY PUMPKIN PASTA SAUCE



Savory Pumpkin Pasta Sauce image

Pumpkin puree with a light spicy flavor adds a unique take on everyday pasta dinner.

Provided by Robertjm

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes

Time 20m

Yield 4

Number Of Ingredients 11

¼ cup butter
3 large green onions, minced
2 tablespoons minced garlic
1 (15 ounce) can pumpkin puree
¾ cup milk
½ cup water
½ teaspoon salt
½ teaspoon ground cumin
½ teaspoon ground white pepper
¼ teaspoon ground allspice
½ cup dried parsley, or to taste

Steps:

  • Melt butter in a large skillet over medium heat; cook and stir green onions and garlic until tender, about 3 minutes. Reduce heat to low and stir in pumpkin puree; cook for 2 minutes.
  • Mix milk, water, salt, cumin, white pepper, and allspice into pumpkin mixture and simmer over low heat until heated through, about 5 minutes. Remove from heat and stir in parsley.

Nutrition Facts : Calories 182.8 calories, Carbohydrate 15.4 g, Cholesterol 34.2 mg, Fat 13 g, Fiber 4.6 g, Protein 4.1 g, SaturatedFat 8 g, Sodium 665.4 mg, Sugar 6.3 g

PASTA WITH PUMPKIN SAUCE



Pasta with Pumpkin Sauce image

This vegetarian pasta dish is wonderfully creamy without any added cream, and the caramelized pumpkin adds sweetness without added sugar.

Provided by gartenfee

Categories     Fruits and Vegetables     Vegetables     Squash

Time 1h

Yield 4

Number Of Ingredients 6

2 pounds pumpkin, peeled and cubed
2 tablespoons olive oil
salt and freshly ground black pepper to taste
1 (16 ounce) package penne pasta
2 pinches ground nutmeg
¼ cup grated Parmesan cheese

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Combine cubed pumpkin with olive oil in a bowl and season with salt and pepper. Spread out on a baking sheet.
  • Bake in the preheated oven until pumpkin is very soft and has browned slightly, about 45 minutes.
  • Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Reserve at least 1 cup of cooking water and drain pasta.
  • Combine roasted pumpkin, nutmeg, and 1/2 cup of reserved cooking water in a blender; blend until smooth. Add more water if mixture is too thick. Mix in Parmesan cheese and season with salt and pepper. Serve with the cooked penne.

Nutrition Facts : Calories 544.2 calories, Carbohydrate 96.7 g, Cholesterol 4.4 mg, Fat 11.2 g, Fiber 5 g, Protein 19.1 g, SaturatedFat 2.6 g, Sodium 123.5 mg, Sugar 7 g

PUMPKIN CHIPOTLE PASTA SAUCE



Pumpkin Chipotle Pasta Sauce image

A little sweet with some heat! This sauce is velvety and gives the look and feel of a rich, fattening sauce. You can adjust the heat by cutting/adding more chipotle to preference...Once served over pasta, you can add Parmesan cheese and red pepper to taste.

Provided by kristincsw

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes

Time 25m

Yield 4

Number Of Ingredients 12

1 tablespoon unsalted butter
3 tablespoons minced sweet onion
1 clove garlic, minced
1 cup chicken broth
1 cup pumpkin puree
2 chipotle peppers in adobo sauce, chopped
⅓ cup low-fat milk
1 teaspoon ground sage
¾ teaspoon salt
¼ teaspoon ground coriander
1 pinch ground cinnamon
1 pinch ground nutmeg

Steps:

  • Melt butter in a saucepan over medium heat, and cook and stir the onion and garlic until the onion is translucent, about 3 minutes. Whisk in the chicken broth, and bring to a boil; whisk in the pumpkin puree, chipotle peppers and their sauce, milk, sage, salt, coriander, cinnamon, and nutmeg. Allow sauce to come to a simmer, then lower heat to hold at a simmer until serving time.

Nutrition Facts : Calories 69.3 calories, Carbohydrate 8.1 g, Cholesterol 9.7 mg, Fat 3.6 g, Fiber 2.5 g, Protein 1.9 g, SaturatedFat 2.1 g, Sodium 866.9 mg, Sugar 2.7 g

AUTUMN PASTA WITH PUMPKIN AND SAUSAGE



Autumn Pasta with Pumpkin and Sausage image

Make and share this Autumn Pasta with Pumpkin and Sausage recipe from Food.com.

Provided by Cherie Edmunds

Categories     One Dish Meal

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 15

extra virgin olive oil
1 lb sweet Italian sausage link (out of the casing)
4 cloves garlic, chopped
1 medium onion, finely chopped
1 fresh bay leaves or 1 fresh dried bay leaf
4 -6 sprigs fresh sage, chiffonade
1 cup dry white wine
1 cup chicken stock
1 cup canned pumpkin
1/2 cup heavy cream or 1/2 cup half-and-half
1/8-1/4 teaspoon cinnamon
1/4-1/2 teaspoon ground nutmeg
salt and pepper
1 lb penne (with ridges) or 1 lb rigatoni pasta, cooked al dente (with ridges)
grated parmesan cheese

Steps:

  • Heat a large skillet to MH heat.
  • Add 1 T olive oil, then brown sausage.
  • Transfer sausage to plate lined with paper towels to drain fat, set aside.
  • Drain fat from skillet, return skillet to stove.
  • Add 1 T olive oil, garlic and onion.
  • Saute 3-5 minutes, until tender.
  • Add Bay, sage, and wine to the pan, stir and incorperate sausage drippings from bottom of the pan.
  • Reduce wine by half, then add stock and pumpkin, stir.
  • When mixture comes to a bubble, add sausage to pan, reduce heat and add cream.
  • Season with cinnamon, nutmeg, salt and pepper.
  • Simmer 5-10 minutes.
  • Pour pasta into sauce and stir.
  • Add cheese and sage to garnish.

Tips:

  • Use fresh pumpkin puree. Fresh pumpkin puree has a much better flavor than canned puree. If you don't have fresh pumpkin, you can use canned pumpkin puree, but be sure to drain it well before using.
  • Roast the pumpkin before pureeing it. Roasting the pumpkin brings out its natural sweetness and flavor. You can roast the pumpkin in the oven or on a grill.
  • Use a variety of cheeses. Different cheeses can add different flavors and textures to your pasta dish. Try using a combination of hard cheeses, such as Parmesan and Romano, and soft cheeses, such as mozzarella and ricotta.
  • Add some herbs and spices. Herbs and spices can help to enhance the flavor of your pasta dish. Try using herbs such as basil, oregano, and thyme. You can also use spices such as garlic powder, onion powder, and paprika.
  • Don't overcook the pasta. Overcooked pasta is mushy and unpleasant to eat. Cook the pasta according to the package directions.

Conclusion:

Pumpkin pasta is a delicious and versatile dish that can be enjoyed by people of all ages. With its creamy sauce, tender pumpkin, and flavorful cheese, it's sure to be a hit at your next gathering. So next time you're looking for a new pasta dish to try, give pumpkin pasta a try. You won't be disappointed.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #pasta     #stove-top     #dietary     #pasta-rice-and-grains     #equipment     #4-hours-or-less

Related Topics