Best 2 Quick And Easy Black Beans And Rice Recipes

The combination of black beans and rice is a classic for good reason: it is delicious, nutritious, and easy to make. With a few pantry staples and a little bit of time, you can whip up a flavorful and satisfying meal that is perfect for busy weeknights or meal prepping for the week ahead. Whether you prefer creamy, smoky, or Latin-inspired flavors, there is a recipe out there to suit your taste preference.

Here are our top 2 tried and tested recipes!

QUICK AND EASY BLACK BEANS AND RICE

Quick and Easy Black Beans and Rice image

This is a recipe I use in lieu of kidney beans and rice because I just happen to love the flavor of black beans. We never have leftovers of this side dish!

Provided by Paula

Categories Main Dish Recipes Rice Beans and Rice Recipes

Time 40m

Yield 6

Number Of Ingredients 10

Ingredients

2 tablespoons olive oil
1 small onion, chopped
3 cloves garlic, minced
2 cups water
1 (15.5 ounce) can black beans
1 teaspoon ground cumin
1 beef bouillon cube
1 cup rice
½ teaspoon Creole seasoning, or to taste
½ teaspoon dried cilantro

Steps:

Heat olive oil in a saucepan over medium heat. Cook and stir onion and garlic in hot oil until softened, 5 to 7 minutes.
Stir water, black beans, cumin, and beef bouillon cube into the onion and garlic mixture; bring to a boil, add rice, cover, and simmer until the rice is tender and the moisture is absorbed, about 20 minutes.
Gently stir Creole seasoning and cilantro into the beans and rice.

Nutrition Facts : Calories 233.3 calories, Carbohydrate 39.9 g, Fat 5 g, Fiber 5.8 g, Protein 7 g, SaturatedFat 0.8 g, Sodium 468.7 mg, Sugar 0.8 g

QUICK AND EASY ONE POT BLACK BEANS AND RICE

QUICK AND EASY ONE POT BLACK BEANS AND RICE image

Categories Soup/Stew Bean Quick & Easy Dinner Vegan

Yield 10 Servings

Number Of Ingredients 14

Ingredients

1 1/2 cups white rice
3 cans cooked black beans, drained and rinsed
1 can petite diced tomatoes with juice
3 3/4 cup vegetable broth
Juice of 1 lime or to taste
1 tablespoon onion powder
1 tablespoon garlic powder
1 teaspoon salt
1 teaspoon cumin
1 tsp paprika
1/2 teaspoon ground ancho
1/4 teaspoon ground cayenne
1/4 teaspoon thyme
Black pepper to taste

Steps:

In a 3 quart pot, combine all ingredients. Bring to a boil. Turn heat down to low or to a very low simmer, cover and simmer for 20 minutes or until rice is tender. There should still be "sauce" in the rice and beans when it is served.

Tips:

Soak the black beans overnight: Soaking the beans overnight will help to reduce the cooking time and make them more digestible. If you don't have time to soak the beans overnight, you can quick-soak them by boiling them for 1 minute, then removing them from the heat and letting them sit for 1 hour.
Use a variety of vegetables: This recipe calls for onion, garlic, and bell pepper, but you can add any other vegetables that you like. Some good options include carrots, celery, zucchini, and corn.
Season the beans and rice to taste: The amount of salt, pepper, and cumin that you use will depend on your personal preferences. Be sure to taste the beans and rice before serving and adjust the seasonings as needed.
Serve with your favorite toppings: This dish is typically served with salsa, guacamole, and sour cream. You can also add shredded cheese, diced tomatoes, or chopped cilantro.

Conclusion:

Black beans and rice is a delicious, healthy, and affordable meal that is perfect for busy weeknights. It is also a great way to use up leftover black beans. With a few simple ingredients and a little bit of time, you can create a flavorful and satisfying dish that the whole family will enjoy. So next time you're looking for a quick and easy meal, give black beans and rice a try.