Are you looking for a simple yet flavorful recipe to satisfy your Cajun cravings? Look no further than the classic "Quick Cajun Beans and Rice". This delectable dish combines the bold flavors of Cajun spices with the comforting goodness of beans and rice, making it a perfect choice for a quick and satisfying meal. In this article, we'll guide you through the steps of preparing this dish, ensuring you create a delicious and authentic Cajun experience right in your own kitchen.
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CAJUN RED BEANS AND RICE
Progresso® beans provide a tasty addition to this delicious recipe that also features rice and sausage - perfect for a Cajun dinner.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 4
Number Of Ingredients 5
Steps:
- In 2-quart saucepan, heat rice and sauce mix, water and sausage to boiling. Reduce heat to low. Cover; cook about 25 minutes, stirring occasionally, until rice is tender.
- Stir in beans; heat 1 minute. Let stand 5 minutes. Fluff rice. Garnish with onion.
Nutrition Facts : Calories 295, Carbohydrate 40 g, Cholesterol 25 mg, Fiber 5 g, Protein 16 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 1100 mg
AUTHENTIC LOUISIANA RED BEANS AND RICE
Authentic Cajun flavor! I grew up in Louisiana and love red beans and rice; these are just like I remember. Serve with Tabasco sauce for a little kick. My family loved to splash a little cider vinegar in each bowl.
Provided by MIAMI BEACH
Categories Main Dish Recipes Rice Beans and Rice Recipes
Time 11h30m
Yield 8
Number Of Ingredients 16
Steps:
- Rinse beans, and then soak in a large pot of water overnight.
- In a skillet, heat oil over medium heat. Cook onion, bell pepper, garlic, and celery in olive oil for 3 to 4 minutes.
- Rinse beans, and transfer to a large pot with 6 cups water. Stir cooked vegetables into beans. Season with bay leaves, cayenne pepper, thyme, sage, parsley, and Cajun seasoning. Bring to a boil, and then reduce heat to medium-low. Simmer for 2 1/2 hours.
- Stir sausage into beans, and continue to simmer for 30 minutes.
- Meanwhile, prepare the rice. In a saucepan, bring water and rice to a boil. Reduce heat, cover, and simmer for 20 minutes. Serve beans over steamed white rice.
Nutrition Facts : Calories 630.4 calories, Carbohydrate 79.1 g, Cholesterol 32.9 mg, Fat 24.2 g, Fiber 10.1 g, Protein 24 g, SaturatedFat 6.7 g, Sodium 603.9 mg, Sugar 2.6 g
QUICK AND EASY BLACK BEANS AND RICE
This is a recipe I use in lieu of kidney beans and rice because I just happen to love the flavor of black beans. We never have leftovers of this side dish!
Provided by Paula
Categories Main Dish Recipes Rice Beans and Rice Recipes
Time 40m
Yield 6
Number Of Ingredients 10
Steps:
- Heat olive oil in a saucepan over medium heat. Cook and stir onion and garlic in hot oil until softened, 5 to 7 minutes.
- Stir water, black beans, cumin, and beef bouillon cube into the onion and garlic mixture; bring to a boil, add rice, cover, and simmer until the rice is tender and the moisture is absorbed, about 20 minutes.
- Gently stir Creole seasoning and cilantro into the beans and rice.
Nutrition Facts : Calories 233.3 calories, Carbohydrate 39.9 g, Fat 5 g, Fiber 5.8 g, Protein 7 g, SaturatedFat 0.8 g, Sodium 468.7 mg, Sugar 0.8 g
QUICK CAJUN BEANS AND RICE
Make and share this Quick Cajun Beans and Rice recipe from Food.com.
Provided by Lyssie71
Categories Stew
Time 1h10m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Throw all of this into a Dutch oven or stock pot.
- Bring to a boil.
- Reduce heat and simmer until it smells so good you can't stand it! (At least one hour.).
- Serve over hot cooked rice. I prefer medium grain rice for texture.
Nutrition Facts : Calories 263.7, Fat 2.5, SaturatedFat 0.6, Cholesterol 7, Sodium 647.1, Carbohydrate 43.5, Fiber 13.3, Sugar 1.7, Protein 18
QUICK CAJUN RED BEANS & RICE
Make and share this Quick Cajun Red Beans & Rice recipe from Food.com.
Provided by MattLamey
Categories Cajun
Time 35m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Slice sausage and dice onion, bell pepper, and bacon.
- Drain and rinse beans.
- Add 1 quart + 1 cup of stock to large (5 quart) pot, as well as red beans and all seasonings except garlic.
- Bring beans to boil for 15 minutes then use a masher to break apart the beans.
- While the beans are boiling -- Brown sausage & bacon in a skillet. Remove meat from skillet but leave the drippings.
- Saute onion & bell pepper in skillet until onions are translucent. Add garlic in last few minutes.
- Add meat, onion, pepper, garlic, & drippings to the pot.
- Simmer for 15 more minutes, then serve with rice.
- Add remaining 3 cups to rice cooking pot and prepare rice as directed by instructions.
Nutrition Facts : Calories 779, Fat 31.8, SaturatedFat 10.2, Cholesterol 54, Sodium 1751.5, Carbohydrate 85, Fiber 15.8, Sugar 3, Protein 37.9
QUICK RED BEANS AND RICE
Even my kids like this hearty, stick-to-the-ribs dish. I like to add cubed leftover ham to make it a main dish. -Megan Taylor
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Cook rice according to package directions. Meanwhile, in a large saucepan, saute green peppers, onions and garlic in oil until tender. Add the Cajun seasoning, salt and pepper. Cook and stir for 3 minutes., Stir in the beans, tomatoes and water. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. Uncover; cook for 5 minutes. Serve over rice.
Nutrition Facts :
Tips:
- Use dried beans for the best flavor and texture. If you don't have time to soak the beans overnight, you can use canned beans. Just be sure to rinse them well before using.
- Don't skimp on the spices. Cajun food is known for its bold flavors, so don't be afraid to use plenty of spices. Cayenne pepper, paprika, garlic powder, onion powder, and black pepper are all essential.
- Cook the rice separately. This will help to prevent the beans from getting mushy. If you are using a rice cooker, cook the rice according to the manufacturer's instructions.
- Serve the beans and rice with your favorite toppings. Some popular options include hot sauce, green onions, shredded cheese, and sour cream.
Conclusion:
This quick and easy Cajun beans and rice recipe is a delicious and satisfying meal that is perfect for a weeknight dinner. The beans are packed with flavor, and the rice is cooked to perfection. This recipe is sure to become a family favorite.
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