Best 6 Quick Easy And Fat Free Eggnog Pudding Recipes
For those looking for a delightful and guilt-free treat, this article will introduce you to the best recipes for quick, easy, and fat-free eggnog pudding. This classic holiday dessert can be enjoyed without compromising taste or nutritional value. With just a few simple ingredients and minimal preparation time, you can make a creamy, flavorful pudding that will satisfy your sweet cravings without leaving you feeling heavy or bloated.
Here are our top 6 tried and tested recipes!
LOW-FAT EGGNOG
"Everyone can enjoy a traditional taste of the season with this smooth, creamy eggnog," relates field editor Paula Zsiray of Logan, Utah. "Our kids love it."
Provided by Taste of Home
Time 10m
Yield 12 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine the milk and vanilla. In another bowl, combine dry pudding mix, sweetener and nutmeg. Whisk into milk mixture until smooth. Refrigerate until serving.
Nutrition Facts :
SUGAR FREE EGGNOG
This is a sugar-free version of a Christmas favorite. It is best to make it just before serving.
Provided by Fran Willis
Categories Drinks Recipes Eggnog Recipes
Yield 5
Number Of Ingredients 6
Steps:
- In a large mixing bowl, mix together sugar free vanilla pudding mix, nonfat milk, sweetener, ground cinnamon, dash of nutmeg , and rum extract. Mix these very well with a wire whisk for at least 2 minutes. If this is too thick, add more milk and sweetener.
Nutrition Facts : Calories 105.9 calories, Carbohydrate 16.7 g, Cholesterol 4.9 mg, Fat 0.3 g, Fiber 0.2 g, Protein 8.5 g, SaturatedFat 0.2 g, Sodium 335.7 mg, Sugar 12.3 g
EFFORTLESS EGGNOG
This easy eggnog offers delicious traditional flavor without any eggs! There's no food safely worry about raw eggs, and anyone with egg allergies can enjoy this mixture. It's also good "spiked," if you are so inclined. -Paula Zsiray, Logan, Utah
Provided by Taste of Home
Time 5m
Yield 16 servings (2 quarts).
Number Of Ingredients 6
Steps:
- In a large bowl, whisk 3/4 cup milk and pudding mix until smooth. Whisk in the sugar, vanilla, cinnamon and nutmeg. Stir in the remaining milk. Refrigerate until serving.
Nutrition Facts : Calories 110 calories, Fat 4g fat (3g saturated fat), Cholesterol 17mg cholesterol, Sodium 144mg sodium, Carbohydrate 14g carbohydrate (13g sugars, Fiber 0 fiber), Protein 4g protein.
EASIEST EGGNOG
Would the night be complete without egg nog?
Provided by sal
Categories Drinks Recipes Eggnog Recipes
Time 5m
Yield 3
Number Of Ingredients 5
Steps:
- Blend together eggs, sugar, milk, vanilla and nutmeg. Serve chilled.
Nutrition Facts : Calories 200.8 calories, Carbohydrate 22.1 g, Cholesterol 156.5 mg, Fat 7.4 g, Fiber 0.1 g, Protein 10.5 g, SaturatedFat 3.6 g, Sodium 119.3 mg, Sugar 22 g
QUICK, EASY AND FAT FREE EGGNOG PUDDING
Most grocery stores now sell fat free or light eggnog in the dairy section. You can substitute rum or rum extract for the brandy. Naughty taste but you've been nice!
Provided by FLKeysJen
Categories Dessert
Time 10m
Yield 4 1/2 cup servings, 4 serving(s)
Number Of Ingredients 4
Steps:
- Beat pudding mix, eggnog and brandy together in a bowl with a wire whisk or hand-held mixer for two minutes.
- Pour into four serving dishes and chill. Pudding will be soft-set and ready to eat within five minutes.
- Garnish with nutmeg and serve!
Nutrition Facts : Calories 30.4, Sodium 42.5, Carbohydrate 6.7, Sugar 5
SUGAR-FREE/FAT-FREE HOLIDAY EGGNOG
A wonderful thick rich eggnog without the sugar and fat, adjust the sugar substitute to taste, this may easily be doubled
Provided by Kittencalrecipezazz
Categories Beverages
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- In a bowl combine the pudding mix with 2 cups fat-free milk, tiny pinch nutmeg (if using) vanilla or rum extract and sugar substitute (to taste) mix on low speed using an electric mixture until thickened (adjust the sugar substitute to taste if needed).
- Pour into a large container with a tight-fitting lid; add in 3 cups milk, cover with lid and shake vigorously.
- Add in evaporated milk with remaining 2 cups milk and shake well again.
- Chill and shake again before using.
- Delicious!
Nutrition Facts : Calories 134.5, Fat 0.3, SaturatedFat 0.2, Cholesterol 7.4, Sodium 169.2, Carbohydrate 19.2, Sugar 19.6, Protein 12.8
Tips:
- For a richer flavor, use whole milk instead of skim milk.
- Add a teaspoon of vanilla extract or almond extract for extra flavor.
- Garnish with a sprinkle of nutmeg or cinnamon.
- Serve chilled for a refreshing treat.
- Make sure the pudding is completely chilled before serving.
- If you don't have a blender, you can mash the bananas with a fork or potato masher.
- You can also use frozen bananas for this recipe. Just thaw them before using.
- This pudding is a great way to use up ripe bananas.
Conclusion:
This quick and easy eggnog pudding is a delicious and festive treat that is perfect for the holidays. It is made with simple ingredients that you probably already have on hand, and it can be made in just a few minutes. The pudding is light and fluffy, with a rich and creamy flavor. It is also fat-free, so you can enjoy it without guilt. Serve it chilled with a sprinkle of nutmeg or cinnamon, and enjoy!
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