Best 5 Quick Greek Spinach And Chicken Orzo Recipes
If you are looking for a quick and easy meal that is bursting with flavor, look no further than this Greek spinach and chicken orzo recipe. This dish is made with simple ingredients that you probably already have in your kitchen, and it can be on the table in under 30 minutes. The combination of tender chicken, spinach, and orzo pasta in a creamy feta sauce is sure to please everyone at your table.
Here are our top 5 tried and tested recipes!
QUICK GREEK SPINACH AND CHICKEN ORZO
This is adapted from a recipe I found in a cooking magazine I get. This is great for brown-bagging because it tastes good at any temperature, and it's really quick to make. If you are salt sensitive, omit the bouillion cubes and olive brine (not essential, but I like the flavor they add).
Provided by Muffin Goddess
Categories One Dish Meal
Time 30m
Yield 1 1/4 cups/serving, 6 serving(s)
Number Of Ingredients 12
Steps:
- Bring a large pot (needs to be quite large because you will need to have room to mix once you add the bulky spinach) of water to boil with the bouillon cubes. Add orzo and cook according to directions on box (approximately 10 minutes). Drain and return to pot.
- Stir in all other ingredients and cook over medium heat for about 2 to 3 more minutes to heat everything through.
- NOTE: If you want to use only the white meat chicken in this dish (which is what I have to do for my family) and your chickens are small, you may want to purchase two rotisserie chickens to guarantee that you'll have enough meat. Reserve the dark meat for another use. Serve warm, at room temp, or cold.
GREEK SPINACH
I love spinach and I'm always looking for new ways to cook it. I found this while working at a Greek diner.
Provided by Jules211
Categories Cheese
Time 15m
Yield 3-4 serving(s)
Number Of Ingredients 7
Steps:
- Cook spinach according to directions, but add the onions to the sauce pan.
- Drain well, squeezing out as much moisture as possible.
- Add remaining ingredients, expect feta.
- Stir until well combined.
- Sprinkle with feta and toss to combine.
Nutrition Facts : Calories 62.9, Fat 3.2, SaturatedFat 1.9, Cholesterol 11.1, Sodium 209.8, Carbohydrate 5.2, Fiber 2.9, Sugar 1.3, Protein 5.3
CHICKEN AND ORZO SKILLET
Here's a perfect one-skillet supper that's colorful, healthy, filling and definitely special! Our taste testers loved the blend of spices, the touch of heat and the sophisticated flavor. -Kellie Mulleavy, Lambertville, Michigan
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Sprinkle chicken with garlic seasoning blend. In a large cast-iron or other heavy skillet, saute chicken and onion in oil until chicken is no longer pink, 5-6 minutes. Add garlic; cook 1 minute longer., Stir in the tomatoes, spinach, broth, orzo, Italian seasoning and, if desired, pepper flakes. Bring to a boil; reduce heat. Cover and simmer until orzo is tender and liquid is absorbed, 15-20 minutes. If desired, sprinkle with cheese.
Nutrition Facts : Calories 339 calories, Fat 7g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 384mg sodium, Carbohydrate 38g carbohydrate (6g sugars, Fiber 5g fiber), Protein 32g protein. Diabetic exchanges
GREEK SPINACH AND CHICKEN ORZO
This recipe was given to me by a neighbor. I love it and so does my family. A great hit at potlucks.
Provided by Martha Christian
Categories Pasta
Time 55m
Number Of Ingredients 8
Steps:
- 1. Cook orzo in large pot of boiling salted water according to package directions.
- 2. Drain.
- 3. Return orzo to pot.
- 4. Stir in all remaining ingredients.
- 5. Cook 2 to 3 minutes over medium heat or until heated through.
GREEK CHICKEN ORZO CASSEROLE
This Greek-inspired dish, featuring chicken, spinach, oregano, feta cheese crumbles and fresh lemon, proves that casseroles can be lighter and brighter without sacrificing taste.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h15m
Yield 8
Number Of Ingredients 11
Steps:
- Heat oven to 375°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Cook and drain pasta as directed on package.
- Meanwhile, in large bowl, mix tomatoes, spinach, about half of the cheese, the olive oil and oregano; stir in cooked pasta. Spoon mixture into baking dish. Drizzle broth over pasta mixture. In same bowl, mix chicken and seasoning until well coated. Place chicken pieces over orzo mixture; cover with foil.
- Bake 45 minutes; remove foil, top with remaining cheese. Bake 4 to 5 minutes longer or until juice of chicken is clear when center of thickest part is cut (at least 165°F). Top with grated lemon peel and green onions.
Nutrition Facts : Calories 440, Carbohydrate 52 g, Cholesterol 50 mg, Fat 2 1/2, Fiber 3 g, Protein 26 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 770 mg, Sugar 3 g, TransFat 0 g
Tips:
- Use fresh spinach: Fresh spinach has a more vibrant flavor and texture than frozen spinach.
- Wash the spinach thoroughly: Make sure to rinse the spinach well to remove any dirt or grit.
- Chop the spinach finely: This will help it to cook evenly.
- Don't overcook the spinach: Spinach wilts quickly, so be careful not to overcook it. It should be cooked just until it is wilted and tender.
- Use a good quality orzo: A good quality orzo will have a firm texture and a nutty flavor.
- Toast the orzo before cooking: Toasting the orzo will give it a more intense flavor.
- Cook the orzo according to package directions: Be sure to follow the package directions carefully to ensure that the orzo is cooked properly.
- Use a flavorful broth: A flavorful broth will add a lot of flavor to the dish.
- Add some feta cheese: Feta cheese is a classic Greek ingredient that pairs well with spinach and orzo.
Conclusion:
This quick Greek spinach and orzo dish is a delicious and easy-to-make meal that is perfect for a weeknight dinner. It is packed with flavor and nutrients, and it can be easily customized to your liking. So next time you are looking for a quick and easy meal, give this Greek spinach and orzo recipe a try.
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