Do you have a head of cabbage lying around and don't know what to do with it? Are you looking for a quick and easy way to make a delicious and healthy side dish? Look no further than quick kraut! This traditional German dish is made with fermented cabbage and can be ready to eat in just a few days. It's a great source of probiotics, which are beneficial for gut health. Quick kraut is also a versatile dish that can be used as a condiment, a side dish, or even as a main course. With just a few simple ingredients and a little bit of time, you can enjoy this delicious and nutritious dish.
Here are our top 2 tried and tested recipes!
QUICK KRAUT
Serve this sauerkraut over the New York City Hot Dog.
Provided by Martha Stewart
Number Of Ingredients 6
Steps:
- Heat oil in a medium saucepan over medium-high heat. When oil shimmers, add onions and salt and cook, stirring occasionally, until onions are soft and translucent, 3 minutes.
- Add cabbage, apple cider vinegar, apple cider, and 1/2 cup water to saucepan and stir to combine. Bring to a boil, cover, reduce heat, and simmer until cabbage is tender, 30-35 minutes.
QUICK KRAUT SNACKS
It is so easy to make a very special appetizer for friends and family. It's full of flavor from the tasty sauerkraut.-The Fremont Company
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield about 3 dozen.
Number Of Ingredients 6
Steps:
- In a large bowl, combine the cream cheese, sauerkraut, sausage, onion and Worcestershire sauce. Shape into 1-in. balls; roll in bread crumbs. Refrigerate until serving.
Nutrition Facts : Calories 86 calories, Fat 8g fat (5g saturated fat), Cholesterol 23mg cholesterol, Sodium 188mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 2g protein.
Tips:
- Use a sharp knife to thinly slice the cabbage. This will help the sauerkraut ferment evenly.
- Add salt to the cabbage as soon as you slice it. This will help draw out the moisture and prevent the cabbage from becoming slimy.
- Pack the cabbage tightly into the fermentation container. This will help to create an anaerobic environment, which is necessary for fermentation.
- Keep the fermentation container in a cool, dark place. The ideal temperature for fermentation is between 65 and 75 degrees Fahrenheit.
- Stir the sauerkraut once or twice a day. This will help to distribute the salt and prevent the sauerkraut from becoming moldy.
- Taste the sauerkraut after a few weeks. It should be tangy and sour. If it is too sour, you can rinse it with water before eating.
Conclusion:
Making sauerkraut is a fun and easy way to preserve cabbage and create a delicious and healthy probiotic food. With just a few simple ingredients and a little patience, you can make your own sauerkraut at home. Enjoy it as a side dish, a condiment, or an ingredient in other recipes.
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