Best 2 Quick Mediterranean Chicken Recipes
Are you tired of the same old boring chicken recipes? Are you looking for a new and exciting way to prepare chicken that is both quick and easy to make? Look no further than Quick Mediterranean Chicken! This delicious and flavorful dish is sure to become a new favorite in your kitchen. With its combination of fresh Mediterranean herbs and spices, tender juicy chicken, and a flavorful sauce, Quick Mediterranean Chicken is the perfect meal for a busy weeknight or a special occasion. So, let's dive into the exciting world of Mediterranean cuisine and discover the secrets of creating this delectable dish!
Here are our top 2 tried and tested recipes!
QUICK MEDITERRANEAN CHICKEN THIGHS
Clipped from my local newspaper, posted until I can try. With only 6 ingredients, plus salt and pepper, this delicious and easy meal is on the table in only 30 minutes. Serve with a salad and a side of pasta or crusty bread for a balanced dinner. I'm sure boneless skinless chicken breasts would be good too, but would probably take longer to cook.
Provided by Tee Lee
Categories Chicken Thigh & Leg
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Season both sides of the chicken thighs with salt and pepper.
- In a large nonstick skillet with a lid, heat the oil over high heat.
- Add the chicken thighs and cook until well browned, about 2 minutes per side.
- Add the tomatoes, orange juice, garlic and capers.
- Bring the mixture to a simmer, then reduce heat to low, cover the pan and cook for 8 minutes.
- Uncover the pan and continue cooking, turning the thighs once, until the chicken is no longer pink in the middle and the sauce has thickened, about 10 minutes.
QUICK MEDITERRANEAN CHICKEN
Upon arriving home from running errands all day, I realized I had not taken anything out of the freezer, so this is what we ended up with for dinner!
Provided by HeSaidSheSaid
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Heat some oil in a saute pan over medium-high heat. Place the frozen chicken breasts in the pan, and season with salt, pepper, and Greek seasoning. Cook until the chicken is lightly browned and has fully cooked. Add the green beans, olives, tomatoes, and vinaigrette. Cover, and simmer for 10 minutes to heat the vegetables.
Nutrition Facts : Calories 367.7 calories, Carbohydrate 19.9 g, Cholesterol 98.8 mg, Fat 13.2 g, Fiber 4.8 g, Protein 41.5 g, SaturatedFat 2.1 g, Sodium 1701.7 mg, Sugar 11.4 g
Tips:
- Use a variety of colorful vegetables. This will make your dish more visually appealing and add more nutrients.
- Don't be afraid to experiment with different spices and herbs. Mediterranean cuisine is known for its bold flavors, so don't be afraid to add a little something extra to your dish.
- Cook the chicken until it is cooked through but not dry. Overcooked chicken is tough and chewy, so be careful not to overcook it.
- Serve the chicken with a variety of sides. Some popular options include roasted vegetables, rice, or pasta.
Conclusion:
Mediterranean chicken is a healthy and flavorful dish that is perfect for a weeknight meal. It is easy to make and can be tailored to your own taste preferences. With a little creativity, you can create a Mediterranean chicken dish that your whole family will love.
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