Best 3 Quick Turkey Salad Recipes

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In today's fast-paced world, we often find ourselves short on time, but still craving delicious and nutritious meals. A quick turkey salad can be a lifesaver in such scenarios, providing a protein-packed, flavorful, and easy-to-make option. With a few simple ingredients and minimal preparation, you can whip up a satisfying turkey salad that ticks all the boxes: quick, tasty, and wholesome. Get ready to elevate your lunch routine or impress your family with a delightful turkey salad that won't compromise on taste or convenience.

Here are our top 3 tried and tested recipes!

QUICK TURKEY TACO SALAD



Quick Turkey Taco Salad image

This is a great, fast recipe for those nights that you have little time but want a balanced meal. Add beans or olives, if that is what you like. We can't find taco salad shells here, so if you have them where you are, try those. If you don't like raw onions, cook the onions with the ground turkey.

Provided by Chris Heins

Categories     Salad     Taco Salad Recipes

Time 20m

Yield 2

Number Of Ingredients 9

½ pound ground turkey
1 (1 ounce) packet taco seasoning mix
½ cup chopped green bell pepper
4 cups mixed salad greens and fresh herbs
2 cups tortilla chips
½ cup shredded Mexican cheese blend
⅓ cup chopped onion
½ cup fresh salsa
1 tablespoon sour cream

Steps:

  • Cook turkey in a skillet over medium heat until completely browned, 5 to 7 minutes; season with taco seasoning mix. Add green bell pepper; cook and stir until pepper is tender, about 5 minutes.
  • Arrange salad greens onto 2 plates. Top greens with tortilla chips, cheese, and onion. Spoon turkey over the each salad. Top with salsa and sour cream.

Nutrition Facts : Calories 540.7 calories, Carbohydrate 39.7 g, Cholesterol 119.1 mg, Fat 27.3 g, Fiber 5.9 g, Protein 35.6 g, SaturatedFat 11.5 g, Sodium 1887.6 mg, Sugar 7.5 g

QUICK TURKEY SALAD



Quick Turkey Salad image

"This is such a great salad," says Mina De Kraker in Schaumburg, Illinois. "It's elegant enough for special occasions but couldn't be easier or quicker to make." Soy sauce, ginger and a dash of curry add wonderful flavor!

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 12

1 cup cubed cooked turkey breast
1/4 cup seedless red grapes, halved
3 tablespoons chopped celery
4 teaspoons chopped pecans
4 teaspoons chopped water chestnuts
DRESSING:
3 tablespoons mayonnaise
1-1/2 teaspoons dried minced onion
1 teaspoon red wine vinegar
1/2 teaspoon reduced-sodium soy sauce
1/4 teaspoon ground ginger
Dash curry powder

Steps:

  • In a small bowl, combine the turkey, grapes, celery, pecans and water chestnuts. In another small bowl, combine the dressing ingredients. Pour over turkey mixture; toss to coat. Chill until serving.

Nutrition Facts :

QUICK FRUITED TURKEY SALAD



Quick Fruited Turkey Salad image

During my spare time, I can be found in the kitchen...I love trying new recipes. In this turkey salad, fruit adds a little sweetness while sunflower kernels add special crunch.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 7 servings.

Number Of Ingredients 11

4 cups cubed cooked turkey breast
1 can (20 ounces) unsweetened pineapple chunks, drained
1 cup seedless green grapes, halved
1 cup sliced celery
2 tablespoons vegetable oil
2 tablespoons orange juice
2 tablespoons lemon juice
1 tablespoon minced fresh parsley
1/2 teaspoon salt-free seasoning blend
1/2 cup fat-free mayonnaise
1/2 cup unsalted sunflower kernels

Steps:

  • In a large bowl, combine turkey, pineapple, grapes and celery. Whisk together oil, orange juice, lemon juice, parsley and seasoning blend in a small bowl. Pour over salad; toss to coat. Chill for 2 hours. Just before serving, add mayonnaise and sunflower kernels; mix well.

Nutrition Facts :

Tips:

  • Choose high-quality turkey: Opt for fresh or frozen turkey breast that is free of skin and bones. Look for organic or free-range options for the best flavor and texture.
  • Use a variety of vegetables: Add a mix of crunchy and soft vegetables to your salad for a variety of textures and flavors. Some good options include celery, cucumber, onion, red bell pepper, and avocado.
  • Use a flavorful dressing: The dressing is what really brings a turkey salad together. Try using a mayonnaise-based dressing with a touch of Dijon mustard, Greek yogurt, or sour cream. You can also add herbs, spices, or other flavorings to taste.
  • Chill the salad before serving: This will help the flavors to meld and will make the salad more refreshing.

Conclusion:

Turkey salad is a delicious, versatile, and easy-to-make dish that is perfect for a quick lunch or dinner. With a few simple ingredients and a little creativity, you can create a turkey salad that is sure to please everyone at your table. So next time you're looking for a quick and healthy meal, give turkey salad a try!

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