Best 2 Quick Vegetarian Wontons Recipes

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Embark on a culinary journey with our curated guide to the enticing flavors of "Quick Vegetarian Wontons." Discover a symphony of tastes, textures, and aromas in this dish that embraces the versatility of vegetables. Prepare to delight your taste buds with these delectable morsels packed with an array of nutrients, vibrant colors, and tantalizing fillings. This article unveils a collection of recipes, each offering a unique culinary experience, ensuring you create the perfect plant-based wontons that will become a staple in your kitchen. So, get ready to savor the delightful simplicity and nutritional richness of "Quick Vegetarian Wontons."

Let's cook with our recipes!

QUICK VEGETARIAN WONTONS



Quick Vegetarian Wontons image

This recipe is quick in the sense that it makes use of a ready coleslaw mix and saves the time to shred veggies. Forming wontons is still time consuming. This is not the most authentic recipe you may find, but it is delicious. Of course, you can add other stuff like scallions, tofu etc.

Provided by daisy M

Categories     Asian

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

1 cup coleslaw mix
1 inch fresh ginger, grated
1 clove garlic, mashed
1 tablespoon soy sauce
2 teaspoons chili oil
salt, to taste
ground pepper, to taste
12 wonton wrappers

Steps:

  • Heat a teaspoon of oil in a wok on high heat.
  • Add ginger and garlic.
  • Stir fry for 10 seconds.
  • Add coleslaw mix and stir fry for about a minute until cabbage is crisp tender.
  • Add soysauce, chili oil, salt and pepper.
  • Let filling cool.
  • Keep wonton wrappers covered with a paper towel.
  • Working with one wrapper at a time, place a heaping teaspoon of filling in the center.
  • Brush sides with water and form a triangle.
  • Press sides to seal.
  • Bring the two opposite corners of the triangle together.
  • Keep the filled wontons on a plate dusted with cornstarch, such that they do not touch each other.
  • Steam for 15 minutes until done.
  • Serve hot with soy sauce.

Nutrition Facts : Calories 78, Fat 0.4, SaturatedFat 0.1, Cholesterol 2.2, Sodium 391.9, Carbohydrate 15.4, Fiber 0.9, Sugar 0.6, Protein 3.1

VEGETARIAN WONTONS



Vegetarian Wontons image

This Vegetarian Wonton Recipe is filled with delicious Asian flavors including tofu, cabbage, carrots, ginger, mushrooms, and spring onions and served with a soy and sweet chili dipping sauce. Wrapping wontons is easier than you think and you'll be ready to serve dinner in just 30 minutes.

Provided by Anjali Shah

Categories     Appetizer     Side Dish     Snack

Time 30m

Number Of Ingredients 16

30 wonton wrappers
7 oz firm tofu
1 medium carrot, roughly chopped
6 oz cabbage, roughly chopped
6 button mushrooms, cut into quarters
1 spring onion, sliced thinly ((reserve 1 tbsp of the green part of the onion for the sauce))
3 cloves garlic, minced
1 inch ginger, roughly chopped
1 tsp salt
1½ tsp soy sauce
2 tsp sweet chili sauce
1 tsp sesame oil
3 tbsp soy sauce
1 tsp sesame oil
2 tsp sweet chili sauce
1 tbsp reserved spring onion, green part only

Steps:

  • Drain the tofu, press firmly in between 2 pieces of paper towel to remove any excess liquid. Using a fork, mash the tofu until it resembles breadcrumbs. Set aside.
  • Place carrot, white of the spring onion, garlic and ginger into a food processor and pulse several times to chop finely, ensuring not to make a paste. Scrape out and set aside.
  • Place the cabbage pieces into the same food processor bowl and pulse several times. Remove and set aside.
  • Place the mushrooms into the food processor bowl and pulse several times, remove and set aside.
  • Heat a skillet over medium heat, add the carrot mixture and cook, stirring, for 2-3 minutes. Add the cabbage and mushroom and cook for a further 3 minutes. Remove from the heat and allow to cool.
  • In a large mixing bowl add the crumbled tofu, cooked vegetable mixture, and the remaining filling ingredients. Stir until well combined. Adjust seasoning to taste.
  • Bring a pot of water to the boil while making the wontons.
  • Place a wonton wrapper on a flat surface, spoon a tsp of the filling mixture into the center of the wrapper.
  • Using your finger, spread a thin layer of water around the edges of the wrapper. Fold one corner over the mixture to form a triangle, press along the edges to make sure it seals well.
  • Take one corner and wrap it over the other corner, using a little water to seal it.
  • Repeat with remaining wrappers and filling.
  • Arrange the wontons in a steamer basket lined with baking paper and steam for 15 minutes. Depending on the size of the steamer basket you may need to repeat this step.
  • While wontons are cooking, mix together all sauce ingredients and set aside.
  • Serve the cooked wontons with the dipping sauce.

Nutrition Facts : ServingSize 3 wontons, Calories 108 kcal, Carbohydrate 17 g, Protein 5 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 742 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 2 g

Tips:

  • Prep Your Vegetables: Dice or mince your vegetables into small pieces for even cooking and easier filling of the wontons.
  • Use a Variety of Vegetables: Experiment with different vegetables to create unique and flavorful fillings, such as carrots, celery, bok choy, or spinach.
  • Season Generously: Don't be afraid to season your filling with soy sauce, garlic, ginger, or other seasonings to enhance the flavor.
  • Fold Carefully: When folding the wontons, ensure the edges are tightly sealed to prevent the filling from leaking out during cooking.
  • Cooking Methods: You can boil, steam, or pan-fry your wontons depending on your desired texture and cooking preferences.

Conclusion:

With these simple tips and the provided recipes, you can effortlessly prepare delicious vegetarian wontons at home. Whether you prefer boiled, steamed, or pan-fried wontons, these versatile dumplings are a great addition to your meatless meals. Experiment with different fillings and cooking methods to create your own unique wonton dishes. Enjoy the satisfaction of making homemade wontons and impress your family and friends with your culinary skills!

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