Zucchini chips are a crispy and delicious snack or side dish that can be prepared in minutes. With just a few simple ingredients and minimal effort, you can create a healthier alternative to potato chips or other fried snacks, making them a perfect choice for those seeking a quick and nutritious bite. Whether you prefer them plain, seasoned, or coated with your favorite toppings, zucchini chips are incredibly versatile and can be tailored to suit your taste preferences. So, get ready to explore the delightful world of quick zucchini chips and indulge in a guilt-free, crunchy treat that will satisfy your cravings.
Check out the recipes below so you can choose the best recipe for yourself!
QUICK BAKED ZUCCHINI CHIPS
A quick, healthy way to use some of that zucchini from your garden!
Provided by KRISRIZZIO
Categories Appetizers and Snacks Vegetable Zucchini Appetizer Recipes
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 475 degrees F (245 degrees C).
- In one small bowl, stir together the bread crumbs, pepper and Parmesan cheese. Place the egg whites in a separate bowl. Dip zucchini slices into the egg whites, then coat the breadcrumb mixture. Place on a greased baking sheet.
- Bake for 5 minutes in the preheated oven, then turn over and bake for another 5 to 10 minutes, until browned and crispy.
Nutrition Facts : Calories 92.1 calories, Carbohydrate 13.8 g, Cholesterol 2.4 mg, Fat 1.7 g, Fiber 1.8 g, Protein 6.1 g, SaturatedFat 0.7 g, Sodium 339.6 mg, Sugar 2.7 g
QUICK ZUCCHINI CHIPS
Healthy alternative to chips.The paprika aides in boosting the metabolism.
Provided by Deana
Categories Appetizers and Snacks Vegetable Zucchini Appetizer Recipes
Time 35m
Yield 2
Number Of Ingredients 5
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Toss zucchini, olive oil, salt, and pepper together in a bowl. Turn zucchini slices out onto a baking sheet. Sprinkle paprika over the top of the slices.
- Bake in the preheated oven until golden and crisp, 25 to 30 minutes.
Nutrition Facts : Calories 78.1 calories, Carbohydrate 3.9 g, Fat 7 g, Fiber 1.4 g, Protein 1.3 g, SaturatedFat 1 g, Sodium 890.3 mg, Sugar 1.8 g
Tips:
- For crispier chips, use a mandoline slicer to get even, thin slices of zucchini.
- Toss the zucchini slices with a mixture of olive oil, salt, and pepper before baking. This will help them crisp up and brown.
- Spread the zucchini slices in a single layer on a baking sheet. This will help them cook evenly.
- Bake the zucchini chips at a high temperature, around 400 degrees Fahrenheit. This will help them crisp up quickly.
- Keep an eye on the zucchini chips while they are baking. They can burn easily, so it's important to remove them from the oven as soon as they are golden brown.
Conclusion:
Zucchini chips are a healthy and delicious snack that can be made in just a few minutes. They are perfect for parties, potlucks, or just a quick snack at home. With a few simple ingredients and a little bit of time, you can enjoy this tasty treat anytime you want.
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