Welcome to the world of flavors with the "Radicchio Endive and Arugula Salad"! This delectable salad combines the unique bitterness of radicchio, the crisp texture of endive, and the peppery kick of arugula, creating a symphony of flavors that will tantalize your taste buds. With its vibrant colors and diverse textures, this salad is not only a treat for the palate but also a feast for the eyes. Whether you're looking for a refreshing side dish for your main course or a light and healthy meal, this salad has it all.
Let's cook with our recipes!
RADICCHIO, ENDIVE AND ARUGULA SALAD WITH A CITRUS VINAIGRETTE
Provided by Food Network
Time 10m
Yield 2 to 4 servings
Number Of Ingredients 8
Steps:
- Slice the head of radicchio into thin slices. Cut endive into rounds. Remove stems from arugula. Wash under cold water and spin dry.
- In a large bowl toss all the greens together. Season with salt and pepper. Drizzle with Citrus Vinaigrette (see recipe below).
- In a small bowl combine juices and mustard. Slowly drizzle in olive oil while whisking. Season with salt and pepper.
- Yield: about 1/2 cup dressing
BABY ARUGULA, ENDIVE AND RADICCHIO SALAD
This salad throws together quickly in the same bowl where you mix the dressing. Tastes great with Italian dishes. I saw Martha Stewart make this on one of her shows and have been making it ever since. The orange juice adds a nice flavor.
Provided by Trisha W
Categories Salad Dressings
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Mix the Olive Oil, vinegar, honey and the juice of one orange in a large bowl.
- Add the chopped endive, radicchio and baby arugula leaves and toss.
- Serve with an Italian Pasta.
Nutrition Facts : Calories 127.1, Fat 7.3, SaturatedFat 1.1, Sodium 56.8, Carbohydrate 14.8, Fiber 8.4, Sugar 6.5, Protein 3.4
ARUGULA, RADICCHIO AND ENDIVE SALAD
Categories Salad Quick & Easy Low Cal Low/No Sugar Wheat/Gluten-Free Arugula Carrot Healthy Endive Gourmet
Yield Serves 6 to 8
Number Of Ingredients 6
Steps:
- In a salad bowl toss together the arugula, the radicchio, the endives, and the carrot. Drizzle the salad with the oil and toss it well. Drizzle the salad with the lemon juice, season it with salt and pepper, and toss it well.
ARUGULA, ENDIVE, AND RADICCHIO SALAD
Categories Salad Leafy Green Side No-Cook Vegetarian Quick & Easy Vinegar Arugula Healthy Vegan Raw Endive Gourmet Sugar Conscious Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 8
Number Of Ingredients 5
Steps:
- In a bowl whisk together oil and vinegar and season with salt and pepper.
- Discard coarse stems from arugula. Thinly slice radicchio and cut endives crosswise into 1/2-inch pieces. In a large bowl toss greens with vinaigrette until coated well.
ARUGULA, RADICCHIO AND PARMESAN SALAD
Steps:
- Place the arugula, radicchio and endive in a medium bowl.
- In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper. Pour enough dressing on the salad to moisten. With a very sharp knife or a vegetable peeler, shave the Parmesan into large shards on top of the salad. Toss gently and serve immediately.
ENDIVE, RADICCHIO, AND ARUGULA SALAD
Number Of Ingredients 5
Steps:
- Combine endive, radicchio, and arugula in large bowl or on a plate. Drizzle with dressing and toss.
Nutrition Facts : Nutritional Facts Serves
ARUGULA AND ENDIVE SALAD
Provided by Trish Hall
Categories salads and dressings
Time 20m
Yield Six servings
Number Of Ingredients 7
Steps:
- Trim off and discard the bottom stems of arugula. Rinse the upper leaves well and drain. Dry.
- Pull off and discard any tough or marred outer leaves of the endive. Cut off and discard the bottom of each endive head. Separate the leaves of endive, rinse and dry.
- Spoon the mustard and balsamic and red-wine vinegars into a mixing bowl. Add salt and pepper, and start stirring vigorously with a whisk while gradually adding the oil.
- Put the greens into a mixing or salad bowl and gradually add the dressing, tossing gently with a salad fork and spoon. Add only enough to coat the leaves. Leftover dressing may be covered and refrigerated.
Nutrition Facts : @context http, Calories 141, UnsaturatedFat 12 grams, Carbohydrate 4 grams, Fat 14 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 240 milligrams, Sugar 1 gram, TransFat 0 grams
Tips:
- Choose fresh and crisp ingredients: The quality of your salad will depend on the quality of your ingredients. Look for radishes that are firm and have a bright red color, endives that are crisp and have no signs of wilting, and arugula that is fresh and green.
- Wash your produce thoroughly: Before you start assembling your salad, be sure to wash all of your produce thoroughly. This will help to remove any dirt or bacteria that may be present.
- Use a sharp knife to slice your ingredients: A sharp knife will help you to get clean, even slices of your radishes, endives, and arugula. This will make your salad look more appealing and it will also make it easier to eat.
- Don't overcrowd your salad: When you're assembling your salad, don't overcrowd it. You want to make sure that there is enough room for each ingredient to shine. If you overcrowd your salad, it will be difficult to eat and it won't look as appealing.
- Dress your salad just before serving: Dressing your salad too early will make the leaves wilt. To avoid this, dress your salad just before serving.
Conclusion:
This delicious and refreshing salad is perfect for a light lunch or dinner. It's also a great way to get your daily dose of fruits and vegetables. With its vibrant colors and flavors, this salad is sure to be a hit with everyone at your table. So next time you're looking for a healthy and delicious salad recipe, give this one a try!
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