Best 2 Rainforest Slaw Recipes

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Rainforest slaw is a vibrant, flavorful, and refreshing salad inspired by the diverse flavors and ingredients found in the lush rainforests. This unique dish combines a variety of tropical fruits, crunchy vegetables, and tangy dressings to create a captivating culinary experience. From the sweet and juicy pineapple to the crisp and refreshing cucumber, each ingredient in rainforest slaw contributes to a symphony of textures and tastes that will tantalize your palate. Whether you're hosting a tropical-themed party or simply looking for a refreshing and healthy salad to add to your lunch or dinner menu, this article will guide you through the steps of creating the perfect rainforest slaw.

Here are our top 2 tried and tested recipes!

CONFETTI VEGGIE SLAW (RAINFOREST CAFE)



Confetti Veggie Slaw (Rainforest Cafe) image

We had the Napa Veggies at the Rainforest Cafe and knew we had to find a way to make something similiar at home. My kids now say that our recipe is better than the Rainforest Cafe's. There is a lot of room for personal taste with this recipe, add other veggies or take out those you don't like. Our favorite is the Jicima, we could never leave that one out! This recipe makes a ton, but it keeps well. It will still be nice & crispy 4 days later.

Provided by Darcys Diner

Categories     Vegetable

Time 30m

Yield 20 serving(s)

Number Of Ingredients 15

1 (8 3/4 ounce) can corn, drained (we use white shoepeg)
1 green pepper, julienned
1 red pepper, julienned
1 yellow pepper, julienned
1 large jicama, julienned
2 cups carrots, julienned (about 4 carrots)
1/3 cup red onion, chopped
1/2 cup raisins (I use mix of white & regular)
1 cucumber, sliced
1 cup red cabbage, julienned (optional)
2/3 cup vinegar (I use seasoned white rice vinegar)
1/2 cup sugar
1/4 cup vegetable oil
1/4 teaspoon pepper (or to taste)
1/2 teaspoon salt (or to taste)

Steps:

  • Combine all the veggies in a large bowl. I use my mandolin to cut everything since there is so much julienning to do. In a small bowl, mix vinegar, sugar, oil, salt & pepper. Pour over veggies. Cover & marinate in the refrigerator. We will eat it right away, but as it sits the veggies soak up the flavors.

Nutrition Facts : Calories 104.6, Fat 3.1, SaturatedFat 0.4, Sodium 71.1, Carbohydrate 19, Fiber 4.2, Sugar 10.2, Protein 1.4

RAINFOREST SLAW



Rainforest Slaw image

I've had this in my recipe book for awhile, and can't remember where it came from. I seem to recall pulling it from a newspaper or magazine, but blasted if I could tell you which one. I think maybe it's a clone of a Rainforest Cafe recipe? Regardless, this is a great coleslaw for people who don't like mayonnaise!

Provided by CooksWithScissors

Categories     < 15 Mins

Time 10m

Yield 9 cups

Number Of Ingredients 11

2 tablespoons white wine vinegar
2 teaspoons sugar
1 teaspoon Dijon mustard
1/4 teaspoon paprika
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 cup vegetable oil
3/4 cup red onion, very thinly sliced
8 cups green cabbage, shredded (or premade "coleslaw" cabbage mix)
1/2 cup dried cranberries
1/2 cup dried apricot, diced

Steps:

  • Whisk together vinegar, sugar, mustard, paprika, salt and pepper in a small bowl until blended. Gradually whisk in oil. Add onions and toss to blend. Let stand at least two hours to marinate onions.
  • Combine cabbage, cranberries and apricots in a large bowl. Add dressing and toss till well blended.

Tips:

  • For the best flavor, use fresh, ripe fruits and vegetables.
  • Choose a variety of colors and textures for a visually appealing slaw.
  • Be sure to drain the canned pineapple well before adding it to the slaw.
  • If you don't have any fresh mint, you can substitute 1/4 teaspoon of dried mint.
  • Serve the slaw immediately or chill it for at least 30 minutes before serving.

Conclusion:

Rainforest slaw is a delicious and refreshing side dish that is perfect for summer gatherings. It is also a great way to get your daily dose of fruits and vegetables. With its vibrant colors and unique flavors, rainforest slaw is sure to be a hit at your next party or potluck.

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