GREEK STYLE BEEF STEW

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Greek Style Beef Stew image

Excellent in a pressure cooker! I tried it once in a slow cooker: not as flavorful. I adapted a recipe that came with my pressure cooker. It is also known as Stifado if you use pearl onions, but I didn't have any and had to use yellow onion. I have to add potatoes and carrots! Be very careful with the amounts of salt, cinnamon and ground cloves. Works very well with moose or venison. I serve it with J.P.'s Big Daddy Biscuits (try making those with buttermilk). Yum!

Provided by Peter I.

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 1h10m

Yield 6

Number Of Ingredients 22

1 tablespoon olive oil
1 pound cubed beef stew meat
1 onion, peeled and chopped
1 large clove garlic, minced
¼ cup red wine
2 tablespoons red wine vinegar
½ cup fat-free reduced-sodium beef broth
1 tablespoon tomato paste
½ teaspoon dried rosemary
½ teaspoon dried oregano
6 whole black peppercorns
2 bay leaves
1 teaspoon ground cumin
⅛ teaspoon ground cinnamon
1 pinch ground cloves
¼ teaspoon ground black pepper
1 ½ teaspoons light brown sugar
1 (28 ounce) can whole plum tomatoes, undrained and quartered
½ cup water
2 potatoes, peeled and cut into 2-inch pieces
2 carrots, peeled and sliced
¼ teaspoon salt to taste

Steps:

  • Heat olive oil in a 5-quart pressure cooker over medium-high heat. Add half the beef; cook and stir until well browned on all sides. Remove beef with a slotted spoon and set aside. Brown the remaining meat and set aside.
  • Place chopped onion in the pressure cooker; cook and stir for 1 minute. Add the garlic and stir for an additional minute. Pour in the red wine, red wine vinegar, and beef broth; stir in the tomato paste and mix well.
  • Grind or crush rosemary, oregano, and peppercorns in a mortar and pestle or spice grinder. Add crushed spices to the cooker with bay leaves, cumin, cinnamon, cloves, black pepper, and brown sugar.
  • Pour in tomatoes and their juice; rinse the can with 1/2 cup water and add the water to the cooker. Stir in potatoes and carrots. Return the browned meat to the pressure cooker. A 5-quart pot should be about half full and a little soupy; the potato will dissolve a bit and thicken it after cooking. Cover the pot and seal the lid.
  • Bring the pot up to high pressure over high heat. Reduce the heat to low, maintaining full pressure, and cook for 15 minutes. Remove from heat and let the pressure reduce naturally. Taste the stew and add salt, if desired.

Nutrition Facts : Calories 288.6 calories, Carbohydrate 26.8 g, Cholesterol 41.7 mg, Fat 13 g, Fiber 4.7 g, Protein 15.9 g, SaturatedFat 4.5 g, Sodium 367.3 mg, Sugar 7.8 g

charity Ngcobo
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This stew was easy to make and it turned out great. The beef was tender and the sauce was flavorful. I will definitely be making this again.


RAGE_808
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This stew was a lot of work, but it was worth it. The beef was so tender and the sauce was so flavorful. I will definitely be making this again for special occasions.


oludaye tenifayo
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I followed the recipe exactly but the beef was tough. I'm not sure what went wrong.


Leaula Landry
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The stew was a bit bland. I added some extra spices and it was much better.


Haroon Gujjar
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This stew was a bit too salty for my taste, but overall it was still good. I would make it again, but I would reduce the amount of salt.


Alvi Huzaifa
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I'm not a big fan of beef stew, but this recipe changed my mind. The beef was fall-apart tender and the sauce was rich and flavorful. I will definitely be making this again.


Azan Javed
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This was the best beef stew I have ever had. The beef was so tender and the sauce was so flavorful. I will definitely be making this again and again.


Xain xaib
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I made this stew for a potluck and it was a huge hit. Everyone loved it! I will definitely be making it again.


Mayira Namajju
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I followed the recipe exactly and the stew turned out great. The beef was tender and the sauce was flavorful. I served it over rice and it was a perfect meal.


Valeria Estrada
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This stew was delicious! I loved the combination of flavors and the beef was so tender. I will definitely be making this again.


Lilis Sumarni
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I made this stew in my slow cooker and it turned out perfectly. The beef was so tender and the vegetables were cooked to perfection. I will definitely be making this again.


Sk Alamin
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This Greek-style beef stew was a hit with my family! The beef was fall-apart tender and the sauce was flavorful and rich. I served it over mashed potatoes and everyone loved it.