Best 2 Ranchero Grilled Red Trout Recipes

Are you craving a delectable and wholesome dish that tantalizes your taste buds? Look no further than ranchero grilled red trout—a culinary masterpiece that seamlessly blends the robust flavors of Mexican spices with the delicate sweetness of fresh trout. Embark on a culinary journey as we unveil the secrets behind cooking this lip-smacking dish. From selecting the freshest ingredients to mastering the art of grilling, we'll guide you through each step, ensuring you create a memorable meal that will leave your family and friends asking for seconds.

Here are our top 2 tried and tested recipes!

GRILLED RED TROUT WITH RANCHERO SAUCE

Grilled Red Trout with Ranchero Sauce image

Provided by Food Network

Categories main-dish

Time 20m

Yield 8 servings

Number Of Ingredients 11

Ingredients

Salt and pepper, to taste
4 red trout fillets, boned
Nonstick cooking spray, if desired
Ranchero sauce, recipe follows
1/2 large red onion, diced small
1 roasted poblano chile, peeled
1 red bell pepper, diced small
3 pounds, canned diced fire roasted tomatoes (or canned, diced tomatoes)
1 tablespoon ground cumin
1 teaspoon cayenne
Salt and pepper, to taste

Steps:

Salt and pepper the meat side of the fish, spray with nonstick cooking spray if desired. Place skin side down on a hot grill. Cook about 30 seconds and flip over. The skin should separate from the meat. Cook 1 to 2 minutes, and turn over, to finish cooking the other side of the fillet. When cooked through, around 1 minute more, depending on the temperature of your grill, remove from heat. Serve hot with ranchero sauce.
Saute onion, red pepper and poblano chile until soft and translucent. Add the tomatoes, bring to a boil. Add seasonings. Simmer for 15 to 20 minutes. Serve hot.

RANCHERO GRILLED RED TROUT RECIPE

Ranchero Grilled Red Trout Recipe image

Provided by teachskinner

Number Of Ingredients 12

Ingredients

Ranchero Sauce:
Salt and pepper, to taste
4 red trout fillets, boned
Cooking spray, if desired
Ranchero sauce, recipe follows
1/2 large red onion, diced small
1 roasted pablano chile, peeled
1 red bell pepper, diced small
3 pounds, canned diced fire roasted tomatoes (or canned, diced tomatoes)
1 tablespoon ground cumin
1 teaspoon cayenne
Salt and pepper, to taste

Steps:

Salt and pepper the meat side of the fish, spray with cooking spray if desired. Place skin side down on a hot grill. Cook about 30 seconds and flip over. The skin should separate from the meat. Cook 1 to 2 minutes, and turn over, to finish cooking the other side of the fillet. When cooked through, around 1 minute more, depending on the temperature of your grill, remove from heat. Serve hot with ranchero sauce. Ranchero Sauce: Saute onion, red pepper and poblano chile until soft and translucent. Add the tomatoes, bring to a boil. Add seasonings. Simmer for 15 to 20 minutes. Serve hot.

Tips:

Select the freshest trout possible: Look for fish with bright eyes, red gills, and a firm texture.
Use a flavorful marinade: The marinade in this recipe infuses the trout with a delicious blend of herbs, spices, and citrus.
Grill the trout over medium-high heat: This will help to create a nice sear on the outside of the fish while cooking it evenly throughout.
Cook the trout until it is just cooked through: Overcooking will dry out the fish.
Serve the trout immediately with your favorite sides: Some good options include grilled vegetables, roasted potatoes, or a simple salad.

Conclusion:

This recipe for Ranchero Grilled Red Trout is a delicious and easy way to enjoy this healthy fish. The marinade infuses the trout with flavor, and the grilling process creates a nice sear on the outside while cooking the fish evenly throughout. Serve the trout with your favorite sides for a complete and satisfying meal.