Are you looking for a delicious and healthy smoothie recipe that will tantalize your taste buds? Then look no further than the raspberries crystallized ginger smoothie. This smoothie is packed with flavor and nutrients, making it a perfect choice for a quick breakfast, post-workout snack, or refreshing afternoon treat. The combination of raspberries, crystallized ginger, and other ingredients creates a unique and delightful taste that is sure to please everyone. With its vibrant color and refreshing flavor, this smoothie will become a staple in your kitchen.
Check out the recipes below so you can choose the best recipe for yourself!
GINGER BERRY SMOOTHIE
This luscious fruit smoothie is chock full of berries but has a definite spicy kick with the added fresh ginger. Very invigorating after a nice yoga workout!
Provided by awakenedone
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Blend water, blueberries, strawberries, ginger, and agave nectar together in a blender until thick and smooth.
Nutrition Facts : Calories 103.5 calories, Carbohydrate 26.8 g, Fat 0.3 g, Fiber 3.9 g, Protein 0.7 g, Sodium 9.1 mg, Sugar 21.1 g
RASPBERRY SMOOTHIES
"This simple smoothie is a nutritious choice for kids on the go," relates Heather Mate' of Pitt Meadows, British Columbia. Raspberries and banana give the not-too-sweet sipper its pleasant flavor.
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 147 calories, Fat 2g fat (1g saturated fat), Cholesterol 8mg cholesterol, Sodium 70mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges
RASPBERRIES & CRYSTALLIZED GINGER SMOOTHIE
Delicious and pretty healthy for a yogurt smoothie. Use the best ingredients. Amounts are guesstimates, add to your liking. Made up when I was craving crystallized ginger & yogurt.
Provided by UmmBinat
Categories Smoothies
Time 6m
Yield 1 tall glass, 1 serving(s)
Number Of Ingredients 5
Steps:
- Blend all the ingredients until smooth as possible. (There may be seeds left unblended depending on the blender you use).
- Taste and adjust any ingredient if needed by adding more to your taste.
- Enjoy in a tall glass!
Nutrition Facts : Calories 266.5, Fat 8.2, SaturatedFat 5.1, Cholesterol 31.9, Sodium 117.9, Carbohydrate 42.3, Fiber 2.7, Sugar 39.1, Protein 9.1
STRAWBERRY GINGER SMOOTHIE
Make and share this Strawberry Ginger Smoothie recipe from Food.com.
Provided by hisfavoritemavis
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Blend the liquids, honey, ginger and almonds together until smooth.
- Add the strawberries. Puree. Add a little extra juice, if necessary.
FROZEN GINGER-RASPBERRY MARGARITA
Ginger and lime form a wonderful flavor combination, so I thought I'd try adding them to my raspberry margarita. This cocktail is perfect for spring or summer parties. -James Schend, Taste of Home Deputy Editor
Provided by Taste of Home
Time 10m
Yield 1 serving.
Number Of Ingredients 8
Steps:
- Moisten rim of 1 cocktail glass with lime wedge. If desired, sprinkle sugar on a plate; dip rim in sugar. In a blender, add tequila, ginger liqueur, raspberry liqueur, lime juice and raspberries. Puree until smooth; pour into prepared glass. Garnish with lime wedge and, if desired, crystalized ginger and raspberries.
Nutrition Facts : Calories 382 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 42g carbohydrate (29g sugars, Fiber 9g fiber), Protein 2g protein.
RASPBERRY GOJI BERRY SMOOTHIE RECIPE BY TASTY
This raspberry goji berry smoothie is full of nutrient-dense ingredients to keep you feeling your best. Blend it up in minutes to jump-start your day!
Provided by Rachel Gaewski
Categories Drinks
Time 7m
Yield 1 serving
Number Of Ingredients 8
Steps:
- Combine the ice, raspberries, banana, goji berry powder, ginger, hemp seeds, and nondairy milk in a high-powered blender. Blend on high speed for 1 minute, until completely smooth.
- Pour the smoothie into a glass and top with goji berries and hemp seeds.
- Enjoy!
Nutrition Facts : Calories 436 calories, Carbohydrate 73 grams, Fat 14 grams, Fiber 17 grams, Protein 12 grams, Sugar 32 grams
GREEN SMOOTHIE WITH GINGER
A yummy healthy green smoothie to start your day.
Provided by mzdomenico
Categories Drinks Recipes Smoothie Recipes Green
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Combine spinach, 1 cup water, apple, pear, lemon juice, flaxseed, and ginger in a blender. Puree until smooth, adding more water if needed.
Nutrition Facts : Calories 137.2 calories, Carbohydrate 30.1 g, Fat 3.4 g, Fiber 8.8 g, Protein 3.2 g, SaturatedFat 0.3 g, Sodium 32.2 mg, Sugar 15.5 g
Tips:
- Choose ripe, fresh raspberries: Look for berries that are plump, brightly colored, and free of bruises or blemishes.
- Freeze the raspberries before using: This will help them retain their shape and color in the smoothie.
- Use high-quality crystallized ginger: Look for ginger that is soft and pliable, with a sweet and spicy flavor.
- Adjust the amount of ginger to taste: Start with a small amount and add more to taste, depending on how spicy you like your smoothies.
- Use unsweetened almond milk for a healthier option: Almond milk is a good source of calcium and vitamin D, and it's also lower in calories than regular milk.
- Add a scoop of protein powder for a more filling smoothie: Protein powder can help you feel full and satisfied, and it's also a good way to boost your protein intake.
Conclusion:
This Raspberry Crystallized Ginger Smoothie is a delicious and refreshing way to start your day. It's packed with antioxidants, vitamins, and minerals, and it's also a good source of fiber and protein. Whether you're looking for a healthy breakfast or a post-workout snack, this smoothie is sure to hit the spot.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love