Ratatouille stew is a hearty and flavorful dish that can be enjoyed by people of all ages. It is made with a variety of fresh vegetables, such as eggplant, zucchini, bell peppers, and tomatoes, and is typically simmered in a flavorful sauce. Ratatouille stew can be served as a main course or a side dish, and it is also a great way to use up leftover vegetables. With its vibrant colors and delicious flavors, ratatouille stew is a surefire hit at any gathering.
Here are our top 2 tried and tested recipes!
SLOW-COOKER RATATOUILLE BEAN STEW
Looking for a slow-cooked French dinner? Serve your family this spicy ratatouille bean and veggies stew.
Provided by Betty Crocker Kitchens
Categories Entree
Time 18h45m
Yield 5
Number Of Ingredients 10
Steps:
- Soak chickpeas in enough water to cover for at least 8 hours. Drain, discarding water.
- In 3 1/2- to 4-quart slow cooker, mix chickpeas, onion, garlic, broth, mushrooms and salt.
- Cover; cook on Low heat setting 10 to 12 hours.
- Stir zucchini, bell pepper, Italian seasoning and tomatoes into stew. Increase heat setting to High. Cover; cook 30 to 35 minutes longer or until vegetables are tender.
Nutrition Facts : Calories 210, Carbohydrate 34 g, Cholesterol 0 mg, Fat 1/2, Fiber 9 g, Protein 11 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 700 mg, Sugar 7 g, TransFat 0 g
RATATOUILLE STEW
Provided by Kelsey Nixon
Categories main-dish
Time 40m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- In a large pot, heat the oil over medium-high heat. Add the garlic and onions and cook, stirring, until the vegetables soften, 3 to 5 minutes. Add the eggplant, yellow squash and zucchini, and season with salt and pepper. Cook, stirring frequently, 5 more minutes. Stir in the basil and cook 1 more minute. Stir in the tomatoes (with their juices) and chicken broth and bring to a boil. Reduce the heat and simmer 10 minutes to allow the flavors to develop. Remove from the heat and cool slightly. Garnish with chopped basil and serve with Garlic Crostini.
- Preheat the oven to 400 degrees F. Place the baguette slices on a baking sheet and drizzle with olive oil. Sprinkle with salt and pepper. Bake just until crispy and golden brown, about 5 minutes. Cool slightly, then each slice with the garlic clove.
- Per serving: Calories 361; Total Fat 11 grams; Saturated Fat 2 grams; Protein 13 grams; Total Carbohydrate 56 grams; Sugar: 9 grams; Fiber 8 grams; Cholesterol 0 milligrams; Sodium 924 milligrams
Nutrition Facts : Calories 361, Fat 11 grams, SaturatedFat 2 grams, Sodium 924 milligrams, Carbohydrate 56 grams, Fiber 8 grams, Protein 13 grams, Sugar 9 grams
Tips:
- Choose ripe, flavorful vegetables. This will ensure that your ratatouille has the best possible flavor.
- Cut the vegetables into uniform pieces. This will help them cook evenly.
- Don't overcrowd the pan. If you add too many vegetables to the pan at once, they will steam instead of sautéing.
- Cook the vegetables in batches if necessary. If you have a lot of vegetables, you may need to cook them in batches.
- Don't stir the vegetables too often. Stirring the vegetables too often will break them up and make them mushy.
- Season the vegetables with salt and pepper to taste.
Conclusion:
Ratatouille is a delicious, versatile dish that can be served as a main course or a side dish. It is easy to make and can be tailored to your own tastes. With a little planning and effort, you can make a ratatouille that will impress your family and friends. Experiment with different vegetables and herbs to create your own unique ratatouille recipe.
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