Are you looking for a delicious and healthy snack or breakfast option? Raw unbaked honey raisin flax crackers are the perfect solution! Made with simple ingredients like honey, raisins, and flax seeds, these crackers are naturally gluten-free, vegan, and packed with nutrients. They are also incredibly easy to make and require no baking, making them a convenient option for busy individuals or families on the go. Read on to discover the best recipe for raw unbaked honey raisin flax crackers and learn how to make them in just a few simple steps.
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RAW UNBAKED HONEY RAISIN FLAX CRACKERS
Delicious and crispy, these crackers may entice you to eat too many. But remember, these are flax crackers and will give you that get up and go feeling if enough are eaten. They are great with Renee's raw cream cheese (in Living Cuisine, Renee Loux Underloffler, ISBN=1-58333-171-9).
Provided by jsewards01
Categories Breads
Time P1DT2h
Yield 120 1 1/4, 12 serving(s)
Number Of Ingredients 8
Steps:
- Blend soaked flaxseeds (with any remaining water) on high for several minutes until most of the flaxseeds are broken. Add raisins and raisin water and continue until raisins are broken up. Add honey (or maple syrup), garlic, and salt, When well blended, add ground and whole sesame seeds. Spread mixture fairly thin onto drying sheets. I spread one and a half cups of mixture onto 12" x 18" thin plastic sheets available in cake supplies and a glass table with a lamp on the floor to check the thickness. Thin crackers will be crispy whereas thick crackers will be chewy. Put cracker sheets in dehydrator at 110 degrees (or on cookie sheet in oven at lowest setting and door open). Remove after about 2-4 hours and score crackers for breaking and return. Flip crackers onto screen as soon as they can be handled without breaking (after about 6-12 hours) and return until crisp (another 12-24 hours). If crackers are allowed to stay on plastic sheets too long, they will stick like glue!
RAW UNBAKED BUCKWHEAT SESAME RAISIN CRACKERS
Make and share this Raw Unbaked Buckwheat Sesame Raisin Crackers recipe from Food.com.
Provided by jsewards01
Categories Lunch/Snacks
Time P1DT2h
Yield 120 crackers, 12 serving(s)
Number Of Ingredients 8
Steps:
- Blend soaked buckwheat groats (with any remaining water) and raisins with raisin water and continue until raisins are broken up. Add maple syrup, garlic, and salt, When well blended, add ground and whole sesame seeds. Spread mixture fairly thin onto drying sheets. I spread one and a half cups of mixture onto 12" x 18" thin plastic sheets available in cake supplies and a glass table with a lamp on the floor to check the thickness. Be careful not to spread too thinly as crackers will disintegrate when flipping them. Put cracker sheets in dehydrator at 110 degrees (or on cookie sheet in oven at lowest setting and door open). Remove after about 2-4 hours and score crackers for breaking and return. Flip crackers onto screen as soon as they can be handled without breaking (after about 6-12 hours) and return until crisp (another 12-24 hours). If crackers are allowed to stay on plastic sheets too long, they will stick like glue!
Tips:
- To make the flax crackers, you will need a food processor or high-powered blender. If you don't have one, you can chop the flax seeds and nuts by hand, but it will take longer.
- Use raw honey instead of refined sugar. Raw honey is more nutritious and has a lower glycemic index, which means it won't cause a spike in your blood sugar levels.
- If you don't have raisins, you can use other dried fruits, such as cranberries, cherries, or apricots.
- To make the crackers more savory, you can add a pinch of salt or garlic powder.
- Be sure to store the crackers in an airtight container in the refrigerator. They will keep for up to 2 weeks.
Conclusion:
Raw unbaked honey raisin flax crackers are a healthy and delicious snack that is easy to make. They are a good source of fiber, protein, and healthy fats. They are also a good source of antioxidants, which can help to protect your cells from damage. These crackers are a great way to satisfy your cravings for something sweet and crunchy. They are also a good way to get your daily dose of fruits and vegetables.
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