Preparing a vibrant and appetizing red and green cabbage salad is an art that combines flavors and textures, resulting in a refreshing and nutritious dish. This salad, bursting with red and green hues, is not only visually stunning but also offers an array of health benefits, making it an ideal accompaniment to any meal or a delightful standalone lunch option. With its crisp texture, tangy dressing, and variety of ingredients, red and green cabbage salad is sure to become a staple in your culinary repertoire.
Here are our top 3 tried and tested recipes!
RED AND GREEN CABBAGE SALAD
Provided by Pierre Franey
Categories salads and dressings
Time 25m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Cut away and discard the core of both the green and red cabbage. Cut away the tough bottom or center portions of the outer leaves.
- Shred the cabbage pieces as finely as possible. There should be about 4 cups of each color.
- Put the mustard and vinegar in a mixing bowl large enough to hold all the cabbage shreds. Start beating with a wire whisk. Add the oil or oils while beating with the whisk. Stir in the shallots and add salt and pepper to taste.
- Meanwhile, bring enough water to the boil to cover the cabbage when it is added. Add the cabbage and bring to a full rolling boil. Drain immediately. Empty the cabbage into a clean towel or cheesecloth, and when it is cool enough to handle, press to extract as much liquid as possible. Add the cabbage to the mixing bowl with the sauce. Toss to blend. Serve warm or at room temperature.
Nutrition Facts : @context http, Calories 170, UnsaturatedFat 12 grams, Carbohydrate 10 grams, Fat 14 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 467 milligrams, Sugar 5 grams, TransFat 0 grams
LINDA'S RED AND GREEN CABBAGE SALAD
I love cold slaw, and I am always experimenting with recipes until I come up with one I really like. This is a GREAT slaw, packed with FLAVOR, and one I really ENJOY!
Provided by Lindas Busy Kitchen
Categories Vegetable
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Combine all dressing ingredients, except mayonnaise, in a small pan.
- Cook over medium heat just until sugar is dissolved, stirring frequently so it doesn't stick.
- In a lg. bowl, combine all salad ingredients, and mix well.
- Add dressing, and mix well. Let cool.
- Add mayonnaise and mix well.
- Refrigerate at least 2 hours. Stir about every 1/2 hours so flavors meld.
INSALATA DI CAVALO ROSSO E VERDE (RED AND GREEN CABBAGE SALAD)
Another delicious Italian recipe from La Cucina Italiana magazine. I did not include the resting time - about 30 minutes. This is meant to be served at room temperature. Enjoy!
Provided by Nif_H
Categories Vegetable
Time 31m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl, combine red and green cabbage.
- In a small saucepan, combine vinegar, shallot, sugar, peppercorns and bay leaf; bring to a boil over medium-high heat, stirring to dissolve sugar. Boil until reduced by half, about 6 minutes.
- Strain vinegar mixture over cabbage; discard solids. Toss cabbage to coat. Let stand, uncovered, at room temperature, tossing occasionally, for 30 minutes. Add oil and toss to combine. Season with salt and pepper.
Tips:
- To save time, buy pre-shredded cabbage or use a food processor to shred the cabbage.
- If you don't have red cabbage, you can use all green cabbage.
- To make the salad more colorful, add other vegetables such as carrots, bell peppers, or radishes.
- For a sweeter salad, add some chopped apples or pineapple.
- For a more tangy salad, add some lemon juice or vinegar.
- If you want a creamy salad, add some mayonnaise or yogurt.
- Serve the salad immediately or chill it for later.
Conclusion:
Red and green cabbage salad is a healthy and refreshing side dish that is perfect for any occasion. It is easy to make and can be customized to your liking. So next time you are looking for a quick and easy salad, give this recipe a try!
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