Red lentil dal is a comforting and flavorful dish that is enjoyed by people of all ages. It is a classic Indian dish that is made with red lentils, vegetables, and spices. The lentils are cooked until they are soft and creamy, and the vegetables add a delicious crunch. The spices give the dal a warm and inviting flavor. Red lentil dal is a healthy and nutritious dish that is perfect for a quick and easy meal. It is also a great way to use up leftover vegetables.
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SLOW COOKER RED LENTIL DAL RECIPE
Categories Bean
Number Of Ingredients 18
Steps:
- Place red lentils and yellow split peas into a large bowl and cover with water. Let soak for a few minutes and swish to wash the lentils and split peas. Drain well and rinse. Place in a slow cooker and add the 6 cups water. Add the diced tomatoes, onion, garlic, ginger, turmeric, cardamom pods, bay leaf, salt and black pepper. Heat a small skillet over medium heat. Add all of the seeds to the pan. Shake the pan while on the heat, or use a wooden spoon to stir, while toasting the seeds. When they smell fragrant, remove from heat and transfer to the slow cooker. (It will probably bubble up a bit as the hot seed hit the liquid.) Stir well to combine all ingredients. Place lid on slow cooker and let cook on high for 4-5 hours or low for 8-10 hours. Remove lid after cooking time and stir. Taste and if lentils are not soft, cook for another 30-60 minutes, if needed. Add more salt and pepper, if needed. To serve - Ladle the daal over brown rice and top with a squeeze of fresh lemon, cilantro, and more seeds, if desired.
SPICED RED LENTIL DAL
Provided by Food Network
Time 40m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Put oil in a skillet over medium-high heat; when it is hot, add onion and cook until soft, about 10 minutes; set aside.
- Meanwhile, combine the lentils, ginger, garlic, mustard seeds, cloves, and 1 teaspoon pepper in a saucepan. Add water to cover by about 1 inch, and bring to a boil. Adjust heat so mixture bubbles gently, and cook, stirring occasionally and adding water if necessary, until lentils are tender, 15 to 20 minutes.
- Sprinkle with salt and more pepper and keep cooking to desired tenderness. Lentils should be saucy but not soupy.
- Remove cloves from pan and add reserved sauteed onion. Stir in butter if you are using it. Taste and adjust seasoning, then garnish with cilantro and serve.
RED LENTIL DAL WITH YOGURT RAITA
Tasty red lentil dal. Serve over brown rice or whole wheat naan.
Provided by yazkid
Categories World Cuisine Recipes Asian Indian
Time 45m
Yield 4
Number Of Ingredients 23
Steps:
- Heat oil in a large pan over high heat and add mustard seeds; fry until they begin to pop, about 1 minute. Reduce heat to medium and add carrots, celery, onion, garlic, and ginger. Cook until vegetables begin to soften, about 5 minutes. Stir in lentils, coriander, salt, turmeric, cumin, cayenne, cinnamon, and cloves. Pour in water and tomatoes. Bring to a boil, reduce heat, and cover. Simmer until lentils are soft, 15 to 20 minutes.
- In the meantime, mix yogurt, cucumber, mint, and garam masala together for the raita.
- Add lime juice and cilantro to the lentils. Serve with the raita.
Nutrition Facts : Calories 458.1 calories, Carbohydrate 63.3 g, Cholesterol 1.7 mg, Fat 13.2 g, Fiber 16.4 g, Protein 23.7 g, SaturatedFat 1.9 g, Sodium 775 mg, Sugar 13 g
RED LENTIL DAL
Steps:
- 1. Combine the lentils and salted water in a saucepan. Bring to a boil and reduce to low and simmer for about 20 minutes or until the lentils are very soft.
- 2. Meanwhile add the oil to a pan. Add the onion, garlic, ginger, and green chilies and saute until softened. Stir in the spices and brown sugar.
- 3. Add the tomatoes and lentils and simmer for 10 minutes. Serve over rice and garnish with cilantro. Serve with naan
Tips:
- Use high-quality lentils: Choose whole, unsplit red lentils for the best texture and flavor.
- Rinse the lentils well: This removes any dirt or debris and helps them cook evenly.
- Don't overcook the lentils: They should be tender but still hold their shape.
- Use a variety of spices: Cumin, coriander, turmeric, and garam masala are all common spices used in red lentil dal.
- Add vegetables for extra flavor and nutrition: Diced tomatoes, carrots, and spinach are all great additions.
- Serve with rice or naan: Red lentil dal is traditionally served with rice or naan, but it can also be served with other grains or bread.
Conclusion:
Red lentil dal is a delicious, healthy, and easy-to-make dish that is perfect for a weeknight meal. It is a good source of protein, fiber, and iron, and it can be tailored to your own taste preferences. With a few simple tips, you can make a perfect pot of red lentil dal every time.
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