Craving a juicy and flavorful burger that combines the zing of red peppers, the tanginess of feta, and the lean protein of turkey? Look no further! Our comprehensive guide will lead you through the culinary journey of crafting the perfect red pepper and feta turkey burger. From selecting the freshest ingredients to mastering the art of grilling or pan-frying, we'll provide step-by-step instructions to ensure each bite is a burst of flavors and textures. Whether you're a seasoned grill master or a home cook seeking a healthier burger alternative, this article will equip you with all the knowledge and techniques needed to create mouthwatering red pepper and feta turkey burgers that will satisfy your taste buds and keep you coming back for more.
Let's cook with our recipes!
FETA CHEESE TURKEY BURGERS
Ground turkey makes a great burger. It makes an even better one with feta cheese and kalamata olives. Serve these tasty treats with sun-ripened tomatoes and Greek-style pita.
Provided by Althea
Categories World Cuisine Recipes European Greek
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the grill for medium high heat.
- In a large bowl, combine turkey, feta cheese, olives, oregano, and pepper. Mix together, and form into patties.
- Lightly oil the grate. Place patties on the grill. Cook for 10 to 12 minutes, turning halfway through.
Nutrition Facts : Calories 317.7 calories, Carbohydrate 3.6 g, Cholesterol 123 mg, Fat 21.9 g, Fiber 0.5 g, Protein 25.5 g, SaturatedFat 8.7 g, Sodium 800.3 mg, Sugar 1.6 g
RED PEPPER AND FETA TURKEY BURGERS
Make and share this Red Pepper and Feta Turkey Burgers recipe from Food.com.
Provided by ElizabethKnicely
Categories Poultry
Time 25m
Yield 4 burgers, 4 serving(s)
Number Of Ingredients 10
Steps:
- 1. Warm a pan over medium heat and coat with cooking spray.
- 2. In a bowl, combine first 5 ingredients and shape mixture into 4 patties. Place in pan, cover, and cook for 7 minutes. Uncover, flip, and cook for 5 more minutes.
- 3. In another bowl, combine lemon juice with yogurt. Set aside.
- 4. Serve burgers on rolls, topped with yogurt sauce, spinach, and cucumber.
FETA CHICKEN BURGERS
My friends always request these tasty chicken burgers. I sometimes add olives to punch up the flavor! The burgers are exceptional with the mayonnaise-cucumber topping. -Angela Robinson, Findlay, Ohio
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Preheat broiler. Mix cucumber and mayonnaise. For burgers, mix red pepper and seasonings. Add chicken and cheese; mix lightly but thoroughly (mixture will be sticky). Shape into six 1/2-in.-thick patties., Broil burgers 4 in. from heat until a thermometer reads 165°, 3-4 minutes per side. Serve on buns with cucumber sauce. If desired, top with lettuce and tomato. Freeze option: Place uncooked patties on a waxed paper-lined baking sheet; cover and freeze until firm. Remove from pan and transfer to an airtight freezer container; return to freezer. To use, broil frozen patties as directed, increasing time as necessary.
Nutrition Facts : Calories 356 calories, Fat 14g fat (5g saturated fat), Cholesterol 95mg cholesterol, Sodium 703mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 4g fiber), Protein 31g protein. Diabetic Exchanges
SPINACH AND FETA TURKEY BURGERS
These are a big hit in the summertime when everyone is tired of the same old hamburgers and hot dogs. Serve with or without buns and your favorite condiments. I like to serve these with lettuce, tomato, and Tzatziki sauce (you can find recipes for that on this site as well).
Provided by FoodieGeek
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 35m
Yield 8
Number Of Ingredients 5
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil grate.
- While the grill is preheating, mix together eggs, garlic, feta cheese, spinach, and turkey in a large bowl until well combined; form into 8 patties.
- Cook on preheated grill until no longer pink in the center, 15 to 20 minutes.
Nutrition Facts : Calories 233.4 calories, Carbohydrate 2.4 g, Cholesterol 142.9 mg, Fat 13 g, Fiber 1 g, Protein 27.4 g, SaturatedFat 4.7 g, Sodium 266.1 mg, Sugar 0.9 g
ROASTED RED PEPPER AND FETA STUFFED BURGER RECIPE - (4.6/5)
Provided by á-168605
Number Of Ingredients 12
Steps:
- Heat your grill to a medium high. Get all of your ingredients out and ready to go. Slice the roasted red bell pepper into thin strips. Mix the hamburger meat with the Creole seasonings. Take a medium handful of ground beef and place it into the hamburger press (found at Sur la Table). Next, put the lid on top and press down. When you open the hamburger press, gently move the meat up all sides of the press walls. Once the top of the press has been removed, layer the interior of the burger with olive tapenade, then feta cheese and last with red pepper. Next, take another small heap of ground beef and press it into a flat patty that covers the opening of the stuffed burger. Gently tap down with the press and then remove the burger from the press all together. Seal all sides of the ground beef patty with your fingers and continue with the other three patties. Use a pastry brush and lightly spread olive oil over all four patties and season with salt and pepper. Cook on the grill for 16-18 minutes (or until cooked). If the burger is burning, place on an area of the grill that isn't so hot and keep the lid closed. When the burgers are almost finished, toast the buns on the grill. Serve the burgers with mayonnaise, lettuce and tomatoes.
TURKEY, COURGETTI & FETA BURGERS
Turkey mince, spiralized courgette, feta and mint give these burgers a healthier profile. Serve with a peppery rocket and sweet cherry tomato salad
Provided by Sophie Godwin - Cookery writer
Categories Dinner, Main course, Supper
Time 40m
Number Of Ingredients 13
Steps:
- Mix all of the ingredients for the turkey burgers, bar the olive oil, together in a large bowl. Season with a generous amount of black pepper and a little salt (you won't need a lot because of the feta). Shape into 4 burgers, the mixture will be quite sticky so cover and chill in the fridge for 15 mins or until needed to firm up a little. At this point the burgers can also be frozen.
- Preheat the grill to its highest setting then brush the burgers on both sides with the olive oil. Transfer the burgers to a non-stick baking tray and cook for 8-10 mins on each side, until cooked through and golden brown.
- While the burgers are cooking, mix together the olive oil, lemon juice and some seasoning. Add the rocket and tomatoes to a large salad bowl, add half the dressing and toss well to combine. Serve alongside the turkey burgers and with the extra dressing on the side.
Nutrition Facts : Calories 307 calories, Fat 14 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 39 grams protein, Sodium 0.9 milligram of sodium
Tips:
- For a more flavorful burger, try using ground turkey that is at least 85% lean.
- Be sure to finely chop the red pepper and onion so that they distribute evenly throughout the burger.
- If you don't have any feta cheese on hand, you can substitute another type of cheese, such as cheddar or mozzarella.
- To prevent the burgers from falling apart, be sure to handle them gently and cook them over medium heat.
- Serve the burgers on toasted buns with your favorite toppings, such as lettuce, tomato, onion, and tzatziki sauce.
Conclusion:
Red pepper and feta turkey burgers are a delicious and healthy alternative to traditional beef burgers. They are packed with flavor and nutrients, and they are easy to make. Whether you are grilling them outdoors or cooking them in a skillet, these burgers are sure to be a hit with your family and friends.
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