Red potatoes and green beans are two healthy and versatile vegetables that can be used to create a variety of delicious and nutritious dishes. Sautéing is a quick and easy cooking method that brings out the best flavors of these vegetables. Whether you are a seasoned chef or a beginner in the kitchen, this article will provide you with the necessary information and guidance to create a delicious red potato and green bean sauté that will impress your family and friends. From selecting the freshest ingredients to mastering the perfect cooking technique, we will cover everything you need to know to make this delightful dish a success. So, grab your aprons, fire up the stove, and let's embark on a culinary journey to create a mouthwatering red potato and green bean sauté that will tantalize your taste buds.
Here are our top 2 tried and tested recipes!
RED POTATO AND GREEN BEAN SAUTE
Make and share this Red Potato and Green Bean Saute recipe from Food.com.
Provided by CookingONTheSide
Categories Potato
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Bring a large pot of salted water to a boil.
- Add potatoes; cook about 15 minutes, or until almost tender.
- Add beans; cook about 3 minutes, or until tender; drain well.
- In large skillet, heat oil over medium heat.
- Add garlic; cook, stirring, for 30 seconds.
- Add potatoes, beans, and salt and pepper to taste.
- Cook about 2 minutes, or until heated through, tossing to coat.
- Add basil and toss once more before serving.
Nutrition Facts : Calories 139, Fat 2.1, SaturatedFat 0.3, Sodium 13.8, Carbohydrate 28, Fiber 5.6, Sugar 4.6, Protein 4.5
RED POTATO AND GREEN BEAN SAUTE
Picking up fresh baby reds and green beans at the farmers market is a sure sign this will be on the menu. It's quick. It's light and oh-so good!
Provided by Teresa Jacobson
Categories Vegetables
Time 35m
Number Of Ingredients 6
Steps:
- 1. Bring a large pot of salted water to boil. Add the potatoes; boil for an additional 10 minutes. DO NOT DRAIN.
- 2. Add green beans to potatoes in water and cook 5 minutes more or until tender crisp. Drain well.
- 3. In a skillet, heat olive oil over medium high heat. Add the garlic; cook and stir fry for 30 seconds. Add the potatoes and beans; salt & pepper to taste. Stir well. Add crushed parsley; stir well. Cook an additional 2 minutes or until heated through. Serve.
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your dish.
- Cut the potatoes and green beans into uniform pieces. This will help them cook evenly.
- Season the potatoes and green beans with salt and pepper before cooking. This will help to enhance their flavor.
- Sauté the potatoes and green beans over medium-high heat. This will help them to brown and develop a slightly crispy texture.
- Stir the potatoes and green beans frequently while cooking. This will help to prevent them from sticking to the pan.
- Cook the potatoes and green beans until they are tender-crisp. You should be able to easily pierce them with a fork, but they should still have a little bit of a bite to them.
- Serve the potatoes and green beans immediately. They are best enjoyed hot and fresh.
Conclusion:
- Red potatoes and green beans are a delicious and healthy side dish that can be enjoyed with a variety of meals.
- This recipe is a great way to use up leftover potatoes and green beans.
- The dish is easy to make and can be tailored to your own taste preferences.
- So next time you're looking for a quick and easy side dish, give this recipe a try.
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