Best 3 Refreshing Lemon Barley Water Recipes
Quench your thirst and revitalize your body with a glass of refreshing lemon barley water, a traditional drink enjoyed across cultures for its cooling properties and numerous health benefits. This delightful beverage is crafted using a simple blend of barley, water, and zesty lemons, resulting in a naturally sweet and tangy flavor that can be enjoyed any time of the day. Whether you're seeking a refreshing drink on a hot summer day or aiming to soothe an upset stomach, this simple yet effective recipe will guide you in creating your own delicious and revitalizing lemon barley water at home.
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REFRESHING LEMON BARLEY WATER
Lemon Barley water is an old fashioned British tonic that was given to the weak as an alternative source of nourishment. Now most people just drink it because they like it! Some recipes use sugar in their recipes however honey gives it a more intense flavor. If you have any fresh ginger handy, finely grate about 1 tablespoon of it and boil it with the barley for a gingery kick. Found on the internet. Enjoy!
Provided by Nif_H
Categories Beverages
Time 25m
Yield 6 cups
Number Of Ingredients 5
Steps:
- Place the barley in a sieve and rinse under cold water until water runs clear.
- Place barley in a saucepan with lemon peel and 6 cups of water.
- Bring to the boil over medium heat. Once boiling, turn down and simmer for 15-30 minutes then strain mixture into a heatproof bowl. Discard the barley.
- Add honey to bowl and stir to dissolve. Stir in lemon juice and then let mixture cool to room temperature.
- Pour into bottles and refrigerate until chilled.
BARLEY WATER
Provided by Alton Brown
Categories beverage
Time 2h45m
Yield approximately 2 quarts
Number Of Ingredients 4
Steps:
- Place the water and barley into a medium saucepan; cover, set over high heat and bring to a boil. Once the barley comes to a boil, decrease the heat to low and simmer for 30 minutes. While the liquid is cooking, peel the lemons, being careful not to cut into the white pith. Juice the lemons and place the juice along with the peel into a 3-quart pitcher and set aside.
- After 30 minutes, strain the barley water through a fine mesh strainer into the pitcher. Discard the barley. Add the honey and stir to combine. Refrigerate until chilled.
REFRESHING WATER
The only thing I am able to drink because of diet restrictions is water so I made up this great water "coctail" to get me through the day. It's amazing!
Provided by Linzi Jordan
Categories Beverages
Time 2m
Yield 1 pitcher, 6 serving(s)
Number Of Ingredients 5
Steps:
- First, slice your lemon and orange in thin slices (about 8 for each).
- Fill your pitcher half way up with ice.
- Add your lemon and orange slices. (in a decorative manner).
- Fill with your water (I use bottled).
- Pour in a glass filled with ice and about 5 mint leaves.
Tips:
- Choose high-quality barley: Opt for hulled barley or pearl barley for a nutty flavor and chewy texture. Rinse the barley thoroughly before cooking to remove any impurities.
- Use fresh lemons: Freshly squeezed lemon juice adds a vibrant citrus flavor to the barley water. Avoid using bottled lemon juice, as it may not have the same tangy taste.
- Add natural sweeteners: If you prefer a sweeter barley water, add natural sweeteners like honey, maple syrup, or stevia. Adjust the amount of sweetener to your liking.
- Infuse with herbs and spices: For a more flavorful barley water, infuse it with herbs like mint, basil, or lemongrass. You can also add spices like ginger, cardamom, or cinnamon for a warm and comforting taste.
- Chill before serving: Allow the barley water to cool completely before refrigerating it for at least 2 hours or overnight. This chilling process enhances the flavors and makes the barley water refreshing.
Conclusion:
Lemon barley water is a versatile and refreshing beverage that offers numerous health benefits. Its combination of barley, lemon, and water provides essential nutrients, promotes hydration, and aids in various bodily functions. Whether you enjoy it plain or infused with herbs and spices, lemon barley water is a delicious and healthy addition to your daily routine. So next time you're looking for a hydrating and flavorful drink, consider making a batch of lemon barley water at home. Experiment with different flavor combinations and discover your favorite way to enjoy this refreshing beverage.
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