Rice cooker black beans, also known as "Moros y Cristianos" or "Black Beans and Rice," is a classic dish originating from Latin American and Caribbean cuisines. It is a soulful and comforting dish featuring tender black beans cooked together with aromatic rice in a fragrant broth. Whether you're looking for a simple vegetarian main course or a hearty side dish to accompany your favorite grilled or roasted meats, this flavorful and nutritious recipe is sure to become a family favorite.
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SLOW-COOKER BLACK BEANS AND RICE
Traditional black beans and rice is made slow cooker easy without sacrificing the spices and seasoning this dish is famous for.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 6h20m
Yield 6
Number Of Ingredients 12
Steps:
- In 3 1/2- to 6-quart slow cooker, mix all ingredients except rice.
- Cover; cook on High heat setting 6 to 8 hours.
- Remove bay leaves. Serve beans over rice. Note: This recipe was tested in slow cookers with heating elements in the side and bottom of the cooker, not in cookers that stand only on a heated base. For slow cookers with just a heated base, follow the manufacturer's directions for layering ingredients and choosing a temperature.
Nutrition Facts : Calories 385, Carbohydrate 77 g, Cholesterol 0 mg, Fiber 14 g, Protein 19 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 500 mg
RICE AND BLACK BEANS (RICE COOKER)
A very simple, cheap, filling side or main dish. I make this in my dorm room, all my friends come running at the smell and are delighted at the taste. It costs me about $2.25 to make. For more heat, use Hot Ro-tel.
Provided by Phil Dosa
Categories Rice
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Drain tomatoes, black beans, corn and put in Rice Cooker.
- Add rice, chicken broth and stir.
- Cook until cooker stops.
- Add cheese on top.
RICE COOKER BLACK BEANS
This is an easy way to cook dried black beans in a rice cooker. After cooking, you can use them in burritos, veggie burgers, soups, or anything you like! I have also cooked kidney beans and a mixture of kidney and black beans this way.
Provided by chantal
Categories Side Dish Beans and Peas
Time 6h10m
Yield 4
Number Of Ingredients 2
Steps:
- Place black beans and cover with 3 cups water. Let sit for 5 minutes. Discard anything that floats to the surface. Drain.
- Cover black beans with 3 more cups water. Let soak, 4 hours to overnight. Drain.
- Combine drained beans and 3 cups water in a rice cooker. Cook on the "Porridge" setting, adding more water if needed, until tender, about 2 hours. Drain.
Nutrition Facts : Calories 165.4 calories, Carbohydrate 30.2 g, Fat 0.7 g, Fiber 7.4 g, Protein 10.5 g, SaturatedFat 0.2 g, Sodium 7.8 mg, Sugar 1 g
Tips:
- Rinse the beans thoroughly before cooking. This will help to remove any dirt or debris and reduce the cooking time.
- Soak the beans overnight before cooking. This will help to soften the beans and reduce the cooking time by about 30 minutes.
- Use a 1:2 ratio of beans to water. This will ensure that the beans are cooked evenly.
- Add salt and other seasonings to the beans while they are cooking. This will help to flavor the beans.
- Cook the beans on low heat for 1-2 hours, or until they are tender. Do not boil the beans, as this can make them tough.
- Once the beans are cooked, drain them and rinse them with cold water. This will help to remove any excess starch and make the beans easier to digest.
Conclusion:
Black beans are a delicious and versatile ingredient that can be used in a variety of dishes. They are a good source of protein, fiber, and iron. Cooking black beans in a rice cooker is a convenient and easy way to prepare this healthy and flavorful legume.
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