Welcome to the culinary journey of roasted broccoli parmesan lemon, a delightful dish that will tantalize your taste buds with its perfect blend of flavors. Whether you're a seasoned chef or a novice cook looking to explore new culinary horizons, this article will guide you towards creating the perfect roasted broccoli parmesan lemon dish. We'll delve into the essence of this recipe, exploring the key ingredients, their nutritional benefits, and the simple steps to transform them into a mouthwatering masterpiece. Along the way, we'll uncover the secrets to achieving that crispy-tender broccoli texture, the perfect balance of zesty lemon and nutty parmesan, and the magic that happens when these elements come together. So, let's embark on this delectable adventure and discover the art of crafting roasted broccoli parmesan lemon, a dish that will surely become a beloved favorite in your kitchen.
Let's cook with our recipes!
ROASTED PARMESAN LEMON BROCCOLI
This is greatly adapted from Ina Garten's recipe. Really, one of the best ways I've ever eaten this veggie. Make sure the broccoli is COMPLETELY dry before putting it in the oven or it won't roast right. The best way it to just buy it pre washed and cut in a bag. Enjoy!
Provided by sofie-a-toast
Categories Cheese
Time 25m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Place the broccoli florets on a sheet pan large enough to hold them in a single layer.
- Toss the garlic over the broccoli and drizzle with the olive oil. Sprinkle with generous amounts of the salt and pepper. Mix to distribute.
- Roast at 425*F for 20 to 25 minutes, until crisp-tender and somewhat browned.
- Squeeze juice from one lemon over top and toss with Parmesan. Enjoy!
ROASTED BROCCOLI, PARMESAN & LEMON
I am sharing this recipe by Tyler Florence of Food TV. We've made this 6 times in 2 weeks as we just cannot get enough of it. Quick, easy & delish!
Provided by CindiJ
Categories Vegetable
Time 23m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 400ยบ.
- Trim approximately 1 inch off the ends of the broccoli stalks and cut broccoli lengthwise into spears.
- Arrange broccoli on nonstick cookie sheet, drizzle with the olive oil, season with salt and a generous amount of freshly ground black pepper.
- Toss to coat evenly.
- Transfer to the oven and roast for 10 minutes.
- Remove from oven and sprinkle the cheese evenly over the top and bake until the cheese melts and forms a crip shell over the broccoli, approximately 8-10 minutes.
- Remove from oven, drizzle with the juice from the lemon.
Nutrition Facts : Calories 330.2, Fat 17.3, SaturatedFat 5, Cholesterol 14.4, Sodium 490, Carbohydrate 31.8, Fiber 11.9, Sugar 8.2, Protein 20.5
Tips:
- Choose the right broccoli. Look for broccoli crowns that are deep green in color and have tightly closed florets. Avoid crowns that are yellowing or have loose florets, as these are signs of overripeness.
- Roast the broccoli at a high temperature. This will help to caramelize the florets and give them a slightly crispy exterior.
- Don't overcrowd the baking sheet. If the broccoli is too crowded, it will not roast evenly.
- Season the broccoli with salt and pepper before roasting. This will help to enhance the flavor of the broccoli.
- Garnish the broccoli with Parmesan cheese and lemon zest before serving. This will add a touch of extra flavor and color.
Conclusion:
Roasted broccoli Parmesan lemon is a simple but delicious side dish that can be enjoyed on its own or as part of a larger meal. It is a great way to get your daily dose of vegetables, and it is also a good source of vitamins and minerals. If you are looking for a healthy and flavorful side dish, roasted broccoli Parmesan lemon is a great option.
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