Best 7 Roasted Brussels Sprouts And Prosciutto Poppers Recipes

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When it comes to finding a side dish that is packed with flavor, roasted Brussels sprouts and prosciutto poppers are an excellent choice. This delicious appetizer or side dish is a surefire hit at any gathering. With their crispy Brussels sprouts and savory prosciutto, these poppers offer a delightful combination of textures and flavors. The key to making these poppers perfect is finding the right balance of ingredients and ensuring they are cooked to perfection. This article will provide you with a comprehensive guide to creating the best roasted Brussels sprouts and prosciutto poppers, ensuring they are crispy, flavorful, and sure to impress your guests.

Let's cook with our recipes!

ROASTED BRUSSELS SPROUTS AND PROSCIUTTO BITES



Roasted Brussels Sprouts and Prosciutto Bites image

A) This is beyond simple. B) This is also beyond delicious. C) This needs to be happening in your kitchen. D) NOW.

Provided by Bev Cooks

Categories     Appetizer

Time 50m

Yield 32

Number Of Ingredients 4

1 lb small Brussels sprouts, rinsed of any dirt
2 tablespoons extra-virgin olive oil
1/4 lb thinly sliced prosciutto
1 pinch coarse salt and freshly ground pepper

Steps:

  • Preheat oven to 400°F. Slice the Brussels sprouts in half, lengthwise. Don't trim the ends, as they'll hold together better with them. Toss the sprouts on a rimmed baking baking sheet with the oil and a good sprinkle of salt and pepper.
  • Bake for 40 minutes total, but start checking around the 25-minute mark. Toss 1-2 times during roasting time so they brown evenly.
  • In the meantime, chop up the prosciutto into small chunks. Heat a medium skillet over medium-high. Add the prosciutto and saute for about 5 minutes, until nice and crispy. Set aside.
  • Remove the sprouts from the oven and let them cool about 5 minutes, or until you can handle them. Using toothpicks, slide on a sprout half, followed by a slice or 3 of the ham, then bookend it with another sprout half. Continue until you have about 32 mini skewers. Arrange on a platter and serve immediately.

Nutrition Facts : Calories 20, Carbohydrate 1 g, Cholesterol 0 mg, Fiber 0 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 55 mg, Sugar 0 g, TransFat 0 g

ROASTED BRUSSELS SPROUTS



Roasted Brussels Sprouts image

Try Ina Garten's classic Roasted Brussels Sprouts recipe from Barefoot Contessa on Food Network. The key to a perfect roasted vegetable is a hot oven.

Provided by Ina Garten

Categories     side-dish

Time 50m

Yield 6 servings

Number Of Ingredients 4

1 1/2 pounds Brussels sprouts
3 tablespoons good olive oil
3/4 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Preheat oven to 400 degrees F.
  • Cut off the brown ends of the Brussels sprouts and pull off any yellow outer leaves. Mix them in a bowl with the olive oil, salt and pepper. Pour them on a sheet pan and roast for 35 to 40 minutes, until crisp on the outside and tender on the inside. Shake the pan from time to time to brown the sprouts evenly. Sprinkle with more kosher salt ( I like these salty like French fries), and serve immediately.

Nutrition Facts : Calories 109 calorie, Fat 7 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 269 milligrams, Carbohydrate 10 grams, Fiber 4 grams, Protein 4 grams, Sugar 2 grams

ROASTED BRUSSELS SPROUTS AND PROSCIUTTO POPPERS



Roasted Brussels Sprouts and Prosciutto Poppers image

These are amazing little appetizers. I make them for tailgating, cocktail parties, or sometimes just as a snack for my daughter and her friends for a sleepover. They are yummy!

Provided by RainbowJewels

Categories     Roasted Brussels Sprouts

Time 1h

Yield 8

Number Of Ingredients 6

1 pound Brussels sprouts, halved
2 tablespoons extra-virgin olive oil
coarse sea salt to taste
ground black pepper to taste
¼ pound thinly sliced prosciutto, cut into chunks
toothpicks

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Toss Brussels sprouts with olive oil in a rimmed baking sheet. Season with salt and pepper.
  • Roast in preheated oven for 25 minutes. Stir Brussels sprouts and continue baking until tender, about 15 minutes more.
  • Heat a skillet over medium-high heat; cook and stir prosciutto until crisp, about 5 minutes. Remove from heat.
  • Allow Brussels sprouts to rest for 5 minutes. Thread a Brussels sprout half on a toothpick, followed by a few chunks of prosciutto and another sprout half. Repeat with remaining sprouts and prosciutto.

Nutrition Facts : Calories 107.5 calories, Carbohydrate 5.2 g, Cholesterol 12.5 mg, Fat 8 g, Fiber 2.2 g, Protein 4.7 g, SaturatedFat 2.3 g, Sodium 328.6 mg, Sugar 1.2 g

ROASTED BRUSSELS SPROUTS



Roasted Brussels Sprouts image

Quick, simple, and unbelievably tasty. This recipe could make even a self-professed brussels sprout hater change their mind. Roasting at a high temperature with olive oil brings out the sweetness and reduces the cabbagey taste of brussels sprouts, caramelizing the edges.

Provided by Whats Cooking

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

1 1/2 lbs fresh Brussels sprouts
3 tablespoons extra virgin olive oil
1/2 teaspoon garlic powder
1/2 teaspoon ground black pepper
1/2 teaspoon salt
1/2 teaspoon dried sage

Steps:

  • Preheat oven to 400 degrees F.
  • Cut the bottom of each brussels sprout off (about 1/4" or less) and then slice in half lengthwise.
  • Toss all ingredients and place in a single layer on a baking dish.
  • Roast for 25 minutes or until brussels sprouts are slightly browned and tender throughout.
  • Serve hot or cold.

Nutrition Facts : Calories 165, Fat 10.7, SaturatedFat 1.5, Sodium 333.8, Carbohydrate 15.8, Fiber 6.6, Sugar 3.8, Protein 5.9

ROASTED GARLIC PARMESAN BRUSSELS SPROUTS RECIPE BY TASTY



Roasted Garlic Parmesan Brussels Sprouts Recipe by Tasty image

Here's what you need: brussels sprouts, olive oil, salt, pepper, garlic powder, bread crumbs, grated parmesan cheese

Provided by Robin Broadfoot

Categories     Sides

Yield 4 servings

Number Of Ingredients 7

1 lb brussels sprouts, halved
4 tablespoons olive oil
½ teaspoon salt
1 teaspoon pepper
1 teaspoon garlic powder
¼ cup bread crumbs
¼ cup grated parmesan cheese

Steps:

  • Remove the stem from each sprout and cut in half. Place the brussels sprouts in a large bowl.
  • Add the rest of the ingredients to the bowl and toss to cover.
  • Spread the sprouts onto a baking sheet.
  • Bake in a 400˚F (200˚C) oven for 20 minutes.
  • Flip the sprouts, then bake for an additional 20 minutes or until the sprouts are fork-tender and golden.
  • Enjoy!

Nutrition Facts : Calories 232 calories, Carbohydrate 17 grams, Fat 16 grams, Fiber 3 grams, Protein 6 grams, Sugar 2 grams

ROASTED BRUSSELS SPROUTS AND PROSCIUTTO POPPERS



Roasted Brussels Sprouts and Prosciutto Poppers image

These are amazing little appetizers. I make them for tailgating, cocktail parties, or sometimes just as a snack for my daughter and her friends for a sleepover. They are yummy!

Provided by RainbowJewels

Categories     Roasted Brussels Sprouts

Time 1h

Yield 8

Number Of Ingredients 6

1 pound Brussels sprouts, halved
2 tablespoons extra-virgin olive oil
coarse sea salt to taste
ground black pepper to taste
¼ pound thinly sliced prosciutto, cut into chunks
toothpicks

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Toss Brussels sprouts with olive oil in a rimmed baking sheet. Season with salt and pepper.
  • Roast in preheated oven for 25 minutes. Stir Brussels sprouts and continue baking until tender, about 15 minutes more.
  • Heat a skillet over medium-high heat; cook and stir prosciutto until crisp, about 5 minutes. Remove from heat.
  • Allow Brussels sprouts to rest for 5 minutes. Thread a Brussels sprout half on a toothpick, followed by a few chunks of prosciutto and another sprout half. Repeat with remaining sprouts and prosciutto.

Nutrition Facts : Calories 107.5 calories, Carbohydrate 5.2 g, Cholesterol 12.5 mg, Fat 8 g, Fiber 2.2 g, Protein 4.7 g, SaturatedFat 2.3 g, Sodium 328.6 mg, Sugar 1.2 g

ROASTED BRUSSELS SPROUTS PIZZA WITH PROSCIUTTO AND BROWN SUGAR-BALSAMIC ONIONS



Roasted Brussels Sprouts Pizza with Prosciutto and Brown Sugar-Balsamic Onions image

A great pizza to surprise your dinner guests with, this a perfect balance of sweet and salty. The caramelized onions give off a tangy, sweet flavor that pairs well with the salty feta and rich roasted Brussels sprouts. The crust is crisp on the edges and the cheese is creamy. This is delicious! Serve it for dinner or cut it into squares for a delicious appetizer.

Provided by NicoleMcmom

Categories     Pizza

Time 45m

Yield 4

Number Of Ingredients 12

1 (16 ounce) package refrigerated pizza dough
2 cups sliced Brussels sprouts
3 tablespoons olive oil, divided
1 teaspoon kosher salt, divided
1 teaspoon ground black pepper, divided
1 medium red onion, thinly sliced
2 tablespoons balsamic vinegar
1 tablespoon brown sugar
2 ounces prosciutto, diced
1 cup shredded mozzarella cheese
⅓ cup crumbled feta cheese
2 teaspoons chopped fresh thyme

Steps:

  • Set pizza dough out to come to room temperature while other ingredients are prepared.
  • Preheat the oven to 425 degrees F (220 degrees C). Line a rimmed baking sheet with foil.
  • Toss Brussels sprouts with 1 tablespoon olive oil, and 1/2 teaspoon each salt and pepper. Arrange in a single layer on the prepared baking sheet.
  • Roast in the preheated oven until browned and tender, about 12 minutes. Remove from the oven. Increase heat to 450 degrees F (230 degrees C).
  • While the Brussels sprouts are roasting, heat 1 tablespoon oil in a medium skillet over medium heat. Cook onion in the hot oil, stirring often, until very soft and golden brown, about 15 minutes. Season with remaining 1/2 teaspoon each salt and pepper; cook for 2 minutes. Add balsamic vinegar and brown sugar and cook, stirring constantly, until slightly thickened and rich in color, about 2 more minutes. Remove from heat and set aside.
  • Form dough into a 14-inch wide circle. Brush remaining 1 tablespoon olive oil evenly over the dough. Arrange onions, Brussels sprouts, and prosciutto over top and sprinkle evenly with mozzarella and feta cheeses.
  • Bake in the preheated oven until crust is browned and a bit crispy and the cheeses are melted, 13 to 15 minutes.
  • Sprinkle with thyme and cut into 8 slices to serve.

Nutrition Facts : Calories 590.2 calories, Carbohydrate 65.6 g, Cholesterol 41.7 mg, Fat 25.9 g, Fiber 3.8 g, Protein 23 g, SaturatedFat 7.9 g, Sodium 1830.4 mg, Sugar 13.2 g

Tips:

  • Choose firm, brightly colored Brussels sprouts. Avoid any that are wilted or have brown spots.
  • Trim the Brussels sprouts. Cut off the stem end and any outer leaves that are damaged or discolored.
  • Parboil the Brussels sprouts. This will help them cook evenly and prevent them from becoming too brown.
  • Use high-quality prosciutto. Look for prosciutto that is thinly sliced and has a deep red color.
  • Wrap the Brussels sprouts in prosciutto tightly. This will help to keep the prosciutto from falling off during cooking.
  • Roast the Brussels sprouts until they are crispy and browned. This will take about 20 minutes.
  • Serve the Brussels sprouts immediately. They are best when eaten hot and crispy.

Conclusion:

Roasted Brussels sprouts and prosciutto poppers are a delicious and easy-to-make appetizer that is perfect for any occasion. They are also a great way to get your daily dose of vegetables. With just a few simple ingredients, you can create a dish that is both flavorful and nutritious. So next time you are looking for a quick and easy appetizer, give these roasted Brussels sprouts and prosciutto poppers a try. You won't be disappointed!

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