Best 4 Roasted Buffalo Brussels Sprouts Recipes

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ROASTED BUFFALO BRUSSELS SPROUTS



Roasted Buffalo Brussels Sprouts image

Highly addictive side dish. The trick to an excellent batch is getting the right level of crispy without burning the sprouts, which requires some attention since Brussels sprouts differ so greatly in size.

Provided by MDMONS

Categories     Side Dish     Vegetables     Brussels Sprouts

Time 32m

Yield 4

Number Of Ingredients 5

1 pound Brussels sprouts, trimmed and halved
1 tablespoon olive oil
salt and ground black pepper to taste
3 tablespoons butter
3 tablespoons hot sauce (such as Frank's RedHot ®)

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
  • Combine Brussels sprouts, olive oil, salt, and pepper in a bowl; mix until evenly coated. Spread sprouts onto the prepared baking sheet.
  • Bake in the preheated oven until edges are starting to wilt, about 20 minutes. Transfer sprouts to a bowl.
  • Heat butter and hot sauce in a saucepan over low heat until melted and smooth, 2 to 3 minutes. Pour mixture over sprouts and stir until coated.

Nutrition Facts : Calories 156.2 calories, Carbohydrate 10.4 g, Cholesterol 22.9 mg, Fat 12.4 g, Fiber 4.3 g, Protein 4 g, SaturatedFat 6 g, Sodium 405.7 mg, Sugar 2.6 g

ROASTED BRUSSELS SPROUTS



Roasted Brussels Sprouts image

Try Ina Garten's classic Roasted Brussels Sprouts recipe from Barefoot Contessa on Food Network. The key to a perfect roasted vegetable is a hot oven.

Provided by Ina Garten

Categories     side-dish

Time 50m

Yield 6 servings

Number Of Ingredients 4

1 1/2 pounds Brussels sprouts
3 tablespoons good olive oil
3/4 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Preheat oven to 400 degrees F.
  • Cut off the brown ends of the Brussels sprouts and pull off any yellow outer leaves. Mix them in a bowl with the olive oil, salt and pepper. Pour them on a sheet pan and roast for 35 to 40 minutes, until crisp on the outside and tender on the inside. Shake the pan from time to time to brown the sprouts evenly. Sprinkle with more kosher salt ( I like these salty like French fries), and serve immediately.

Nutrition Facts : Calories 109 calorie, Fat 7 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 269 milligrams, Carbohydrate 10 grams, Fiber 4 grams, Protein 4 grams, Sugar 2 grams

EASY ROASTED BRUSSELS SPROUTS



Easy Roasted Brussels Sprouts image

Love the sweetness that comes out by roasting the Brussels sprouts. They go great with just about any main course dish!

Provided by Nourishing Greens

Categories     Roasted Brussels Sprouts

Time 25m

Yield 4

Number Of Ingredients 3

1 pound Brussels sprouts
3 tablespoons extra-virgin olive oil, or as needed
salt to taste

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Remove and discard the hard stems from the Brussels sprouts. Halve the sprouts and place on a baking sheet. Drizzle with olive oil and mix until coated. Season with salt.
  • Roast in the preheated oven until soft, 15 to 20 minutes.

Nutrition Facts : Calories 139.9 calories, Carbohydrate 10.2 g, Fat 10.5 g, Fiber 4.3 g, Protein 3.8 g, SaturatedFat 1.5 g, Sodium 28.4 mg, Sugar 2.5 g

ORANGE GLAZED ROAST BUFFALO WITH GARLIC ROASTED BRUSSELS SPROUTS



Orange Glazed Roast Buffalo With Garlic Roasted Brussels Sprouts image

Delicious roast buffalo with an orange glaze a yummy gravy and roasted garlic sprouts with pancetta. I also served mine with sweet potato mash. Please note all ingredients listed below except bison are for 4-6 people. I have listed weight of bison you would need for 4-6.

Provided by The Flying Chef

Categories     Wild Game

Time 4h25m

Yield 4-6 serving(s)

Number Of Ingredients 17

600 g bison round roast (I was only cooking for 2 you will need 1.4-1.8kg for 4-6 people.)
1 tablespoon butter
2 tablespoons shallots, finely chopped
1/2 cup orange juice
1/2 cup marmalade (Generous Half cup)
1/2 cup balsamic vinegar
2 tablespoons sugar
1 teaspoon ground black pepper
1 teaspoon thyme
2/3 cup red wine
1/4 cup madeira wine
1/2 teaspoon beef stock, granules (my stock is quite dense so you may have to adjust amount depending on what you use.)
1 1/2 tablespoons bisto, gravy granules
olive oil
500 g Brussels sprouts
3 garlic cloves, crushed
6 slices pancetta, chopped (discard any bits which are predominately fat)

Steps:

  • Melt butter in a pan, add shallots and cook until soft and browned. Add orange juice, marmalade, vinegar, pepper, sugar and thyme.
  • Bring to boil then reduce heat and simmer about 25-30 minutes stirring occasionally, to thicken and reduce liquid amount. Remove from heat and set to one side, this is going to be the glaze for the meat. You can make this ahead of time if preferred and store in fridge until needed.
  • Heat a small amount of oil in a pan sear buffalo roast on both sides, transfer to a roasting tin and add half cup of water. I like to roast my meat in a very slow oven for a few hours and then turn it up to slow-moderately slow. Buffalo is very lean and to have perfect tender buffalo it should be cooked low and slow.
  • I begin brushing roast with glaze about an hour into cooking and continue to brush with glaze every 20 minutes or so until cooked.
  • Cooking time will vary but it will take 4-5 hours depending on weight of meat.
  • As a general guide line it should be about 125 Fahrenheit for rare and about 138 Fahrenheit for medium-rare when meat thermometer is inserted. You should also let the roast rest about 15 minutes before carving.
  • If you are someone who can only eat well done meat then I would suggest finding a crock pot roast recipe where the meat is cooked all day and just falls apart and you don't have to worry about overcooking. Buffalo steaks or roasts, should never be cooked well done you will get the same result as with any other meat you overcook, it will have the same palatability as an old boot.
  • While roast is resting, Place roasting pan over burners on stove leaving all the juices in pan, there should be quite a bit of liquid from water and glaze, leave this as it gives the gravy a lovely flavour. Add both the wines and beef stock stir over heat for a couple of minutes to deglaze, scrape up any brown bits. Add bisto granules and stir until mixture boils and thickens.
  • For the Sprouts.
  • Leave any small sprouts whole and halve the medium ones, place in oven dish drizzle olive oil all over them and add crushed garlic mix to combine sprouts, oil and garlic. Place chopped pancetta over top of sprouts dividing equally.
  • Bake in 200°C oven for about 20-25 minutes until sprouts are browned on edges and tender. Add a few tablespoons of water and mix scraping up any brown bits, serve immediately.
  • To serve: Carve roast, place a few slices of meat on each plate top with gravy and serve with sprouts and sweet potato mash on the side.

Nutrition Facts : Calories 261.4, Fat 3.6, SaturatedFat 2, Cholesterol 7.6, Sodium 75, Carbohydrate 48.3, Fiber 3.8, Sugar 35.5, Protein 3.9

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