Best 4 Roasted Cauliflower With Asian Flavors Recipes
Craving an explosion of flavors with a hint of Asian influence? Look no further than this guide to the ultimate roasted cauliflower dish. Embark on a culinary journey where roasted cauliflower takes center stage, infused with an array of aromatic Asian spices and tantalizing sauces. Discover the secrets to achieving that perfect balance of sweet, savory, and spicy, leaving your taste buds craving more. Whether you're a seasoned cook or just starting out, this guide will provide you with all the necessary tips, tricks, and ingredient insights to create a roasted cauliflower dish that will impress your family and friends.
Here are our top 4 tried and tested recipes!
ROASTED CAULIFLOWER IN MY ASIAN SAUCE
Steps:
- Gather all ingredients before starting recipe.
- Pre heat oven to 450°
- Line a flat sheet with aluminum foil and place cauliflower florets on the sheet. Drizzle with olive oil, season with kosher salt and roast in the oven for 25-30 minutes, or until the cauliflower is soft and begins to char.
- While the cauliflower is roasting, combine all sauce ingredients in a small bowl and stir combine.
- When cauliflower is done, transfer sauce mixture to a medium sized skillet over medium high heat and heat the sauce until bubbling. About 3-4 minutes. Add the roasted cauliflower and toss gently to combine.
- Serve over steamed white rice, garnish with chopped peanuts or green onion slivers.
ROASTED CAULIFLOWER WITH ASIAN FLAVORS
Make and share this Roasted Cauliflower With Asian Flavors recipe from Food.com.
Provided by beffymaroo
Categories Cauliflower
Time 50m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 375°F.
- Wash head of cauliflower and cut into large florets.
- Put the cauliflower in a large bowl.
- Add the next 6 ingredients and toss.
- Put the cauliflower mixture onto a cookie sheet and roast for 40 minutes, turning the pieces halfway through.
Nutrition Facts : Calories 225.8, Fat 15.5, SaturatedFat 2.2, Sodium 1597.6, Carbohydrate 17.6, Fiber 6.2, Sugar 6.2, Protein 8.7
EASY ROASTED CAULIFLOWER
Even my kids will eat cauliflower when I make it like this. Roasting cauliflower in the oven makes it crunchy and the mixture of salt, brown sugar, and curry powder adds a slightly sweet flavor.
Provided by tpuell
Categories Fruits and Vegetables Vegetables Cauliflower Roasted
Time 45m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Grease a baking sheet with 1 tablespoon olive oil.
- Combine cauliflower and 2 tablespoons olive oil in a bowl. Mix brown sugar, salt, and curry powder in a small bowl. Taste and adjust until mixture is sweet and salty. Sprinkle over cauliflower and mix well. Spread cauliflower in a single layer on the baking sheet.
- Roast in the preheated oven for 20 minutes. Turn cauliflower and roast for an additional 15 to 20 minutes.
Nutrition Facts : Calories 132.8 calories, Carbohydrate 9.5 g, Fat 10.3 g, Fiber 3.7 g, Protein 2.9 g, SaturatedFat 1.4 g, Sodium 625.3 mg, Sugar 5.1 g
SPICY ROASTED CAULIFLOWER WITH SRIRACHA AND SESAME
Provided by Todd Porter
Categories Side Roast Low Carb Vegetarian Quick & Easy Cauliflower Spring Summer Healthy Low Cholesterol Vegan Pescatarian Dairy Free Peanut Free Tree Nut Free No Sugar Added Kosher
Yield Serves 4
Number Of Ingredients 7
Steps:
- Preheat oven to 400°. Grease a rimmed baking sheet or line it with parchment paper.
- In a large bowl, combine olive oil, sesame oil, soy sauce, vinegar, and Sriracha. Whisk well.
- Gently add cauliflower and coat with marinade.
- Arrange cauliflower on baking sheet and roast for 10 minutes. Turn cauliflower over and roast for another 10 minutes, or until tender.
- Garnish with cilantro and serve
Tips:
- To achieve the perfect roasted cauliflower, choose a head that is compact and heavy for its size, with tightly packed florets. Avoid heads with blemishes or signs of bruising.
- Cut the cauliflower into uniform florets to ensure even cooking. Smaller florets will cook faster, while larger florets will take a bit longer.
- Toss the cauliflower florets with a mixture of olive oil, salt, and pepper before roasting. This will help them brown and caramelize in the oven.
- Roast the cauliflower at a high temperature (425°F/220°C) for 20-25 minutes, or until the florets are tender and slightly charred.
- For added flavor, toss the roasted cauliflower with a simple Asian-inspired sauce made with soy sauce, rice vinegar, sesame oil, and ginger.
Conclusion:
Roasted cauliflower with Asian flavors is a delicious and versatile dish that can be served as a side dish, main course, or appetizer. It is a healthy and flavorful way to enjoy this cruciferous vegetable. With its vibrant colors and bold flavors, this dish is sure to impress your family and friends. Whether you are looking for a quick and easy weeknight meal or a more elaborate dish for a special occasion, roasted cauliflower with Asian flavors is a great choice. So next time you are looking for a new and exciting way to prepare cauliflower, give this recipe a try. You won't be disappointed!
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