Ina Garten, the beloved culinary expert and cookbook author, entices food enthusiasts with her delightful rendition of roasted fish in a mustard sauce. This dish, often featured on her show "Barefoot Contessa," captures the essence of simplicity and elegance. If you seek culinary inspiration to recreate this flavorful dish, embark on a journey through this article, where we uncover the secrets behind this tantalizing creation. From selecting the perfect fish to mastering the art of creating a velvety smooth mustard sauce, we guide you through each step of this culinary adventure. So, prepare your taste buds for a delectable treat as we delve into the intricacies of roasted fish in a mustard sauce, "Barefoot Contessa" style.
Let's cook with our recipes!
MUSTARD-ROASTED FISH
Steps:
- Preheat the oven to 425 degrees F.
- Line a sheet pan with parchment paper. (You can also use an ovenproof baking dish.) Place the fish fillets skin side down on the sheet pan. Sprinkle generously with salt and pepper.
- Combine the creme fraiche, 2 mustards, shallots, capers, 1 teaspoon salt, and 1/2 teaspoon pepper in a small bowl. Spoon the sauce evenly over the fish fillets, making sure the fish is completely covered. Bake for 10 to 15 minutes, depending on the thickness of the fish, until it's barely done. (The fish will flake easily at the thickest part when it's done.) Be sure not to overcook it! Serve hot or at room temperature with the sauce from the pan spooned over the top.
ROASTED FISH IN A MUSTARD SAUCE - BAREFOOT CONTESSA.
This is a newer Barefoot Contessa recipe that we just tried and loved! There are few ingredients and it is very simple to prepare. The sauce is just delicious and complements the fish extremely well. Enjoy!
Provided by LifeIsGood
Categories Very Low Carbs
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 425 degrees F.
- Line a sheet pan (with sides) with parchment paper. You can also use an ovenproof baking dish. Just make sure you use one large enough so the fish won't be crowded. If you crowd the fish, it won't cook in the directed time.
- Place the fish fillets, skin side down, on the prepared pan and sprinkle generously with salt and pepper.
- Combine the creme fraiche, two mustards, shallots, capers, 1 t. salt and 1/2 t. pepper in a small bowl. Mix well.
- Spoon the sauce evenly over the fish fillets, making sure the fish is completely covered.
- Bake for 10 to 15 minutes, depending on the thickness of your fish, until it is just done. The fish will flake easily, using a fork, at the thickest part when it is done. Be sure not to overcook it!
- Serve the fish fillets with the sauce from the pan spooned over the top.
BAREFOOT CONTESSA'S MUSTARD HORSERADISH SAUCE
Saw this on the Contessa's show on the Food Network last night. She serves it with a standing rib roast. I think it has many possibilities, perhaps as a base for a dip with chipped beef? The whole-grain mustard adds great texture. I made this for Christmas to go with Recipe #95534 ("da Best" Chicago-style Italian Beef) and it was a heavenly combination. This made a lot so I took one and a half cups of the sauce, added about one cup of shredded sharp cheddar cheese and 3 chopped hard-boiled eggs. It was a lovely dip for crackers.
Provided by Kats Mom
Categories Sauces
Time 5m
Yield 2 cups
Number Of Ingredients 6
Steps:
- Whisk together the mayonnaise, mustards, horseradish, sour cream, and salt in a small bowl.
Nutrition Facts : Calories 1891, Fat 133.9, SaturatedFat 17.2, Cholesterol 65.7, Sodium 20601.8, Carbohydrate 133.7, Fiber 55.7, Sugar 27.7, Protein 75.9
Tips:
- Use fresh, firm fish fillets or steaks for best results. - Pat the fish dry before cooking to prevent the sauce from becoming watery. - Season the fish liberally with salt and pepper before roasting to enhance its flavor. - Roast the fish until it is cooked through but still moist, about 10-12 minutes per inch of thickness. - Make sure the mustard sauce is hot before serving to prevent it from curdling. - Serve the roasted fish immediately with the mustard sauce and your favorite sides.Conclusion:
Roasted fish in a mustard sauce is a delicious and easy-to-make dish that is perfect for a weeknight meal. The mustard sauce is creamy and tangy, and it pairs perfectly with the flaky fish. This dish can be served with a variety of sides, such as roasted vegetables, mashed potatoes, or rice. With its simple ingredients and quick preparation time, roasted fish in a mustard sauce is a great option for busy home cooks who want a flavorful and healthy meal.
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