Roasted honey sweet potatoes are a delicious and easy side dish that can be enjoyed with a variety of meals. They are a great source of vitamins and minerals, and they are also a good source of fiber. Roasting the sweet potatoes brings out their natural sweetness, and the honey adds a touch of extra flavor. This dish is sure to be a hit with everyone at your table.
Here are our top 11 tried and tested recipes!
HONEY ROASTED SWEET POTATOES
Sweet and tasty side to any meal!
Provided by Kailyn Nicole Spears
Categories Side Dish Potato Side Dish Recipes
Time 40m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Toss sweet potatoes, 1/2 cup honey, and olive oil together in a bowl until potatoes are completely coated. Spread potatoes out on a baking sheet and drizzle any remaining olive oil mixture over the top.
- Bake in the preheated oven until tender, 25 to 30 minutes. Cool on the baking sheet, 5 to 10 minutes; dust potatoes with cinnamon. Transfer sweet potatoes to plates and drizzle with remaining honey.
Nutrition Facts : Calories 467.9 calories, Carbohydrate 87.7 g, Fat 13.7 g, Fiber 8.7 g, Protein 3.8 g, SaturatedFat 1.9 g, Sodium 127.4 mg, Sugar 48.7 g
ROASTED HONEY SWEET POTATOES
Cinnamon and honey bring out the natural earthy sweetness of sweet potatoes in this simple, elegant side dish. -Laura Mifsud, Northville, Michigan
Provided by Taste of Home
Categories Side Dishes
Time 55m
Yield 12 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 375°. Place potatoes in a large bowl. Whisk together honey, oil, salt, cinnamon and pepper; add to potatoes and toss to coat. Transfer to a greased 15x10x1-in. baking pan. Roast until tender, 45-50 minutes, stirring once.
Nutrition Facts : Calories 165 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 305mg sodium, Carbohydrate 31g carbohydrate (17g sugars, Fiber 3g fiber), Protein 2g protein.
ROASTED APPLES AND SWEET POTATOES IN HONEY-BOURBON GLAZE
Apples and sweet potatoes roasted with honey-bourbon glaze - perfect side dish to bring fall flavors to your meal!
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 3h5m
Yield 12
Number Of Ingredients 11
Steps:
- Heat oven to 400°F. Prick sweet potatoes with fork; place on ungreased cookie sheet. Bake 1 hour or until almost tender. Cool 45 minutes. Peel potatoes; cut into 1/3-inch wedges.
- Spray 13x9-inch (3-quart) glass baking dish with cooking spray. In medium bowl, toss apples and lemon juice. In baking dish, arrange potatoes and apples in alternating layers. Pour lemon juice from bowl over potatoes and apples.
- In 2-quart saucepan, mix brown sugar, honey, butter, bourbon, cinnamon, salt and ginger. Heat to boiling over medium heat, stirring occasionally; boil 2 minutes or until slightly thickened. Pour glaze over potatoes and apples.
- Roast uncovered 30 minutes. Brush potatoes and apples with glaze that collects in bottom of dish; sprinkle pecans over top. Roast 14 to 15 minutes longer or until apples are golden brown and tender.
Nutrition Facts : Calories 380, Carbohydrate 70 g, Fat 1 1/2, Fiber 8 g, Protein 5 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 170 mg
HONEY ROASTED SWEET POTATOES
Provided by Ellie Krieger
Categories side-dish
Time 1h15m
Yield 6 servings (serving size 3/4 cup)
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F.
- Peel and cut the sweet potatoes into 1-inch pieces and put in a 9 by 13 baking dish. In a small bowl whisk together olive oil, honey and lemon juice. Pour mixture over potatoes and toss to coat. Sprinkle with the salt, and bake, stirring occasionally, for about 1 hour, until potatoes are tender.
ROASTED SWEET POTATOES WITH HONEY-LIME GLAZE
Make and share this Roasted Sweet Potatoes With Honey-Lime Glaze recipe from Food.com.
Provided by move2themusic
Categories Yam/Sweet Potato
Time 45m
Yield 8 cups
Number Of Ingredients 7
Steps:
- Preheat oven to 425.
- Toss sweet potatoes with oil, cayenne, and salt in a large bowl until coated.
- Transfer to a baking sheet and roast until fork tender, 25 minute.
- Whisk honey, lime juice, and cinnamon together in a small bowl while potatoes roast.
- Once potatoes are tender, coat with glaze and roast 5 minutes more.
- Garnish with cilantro.
BALSAMIC, HONEY & THYME ROASTED SWEET POTATOES
Easy and delish. Sweet and tangy and the thyme adds a great savory flavor. Just oven roasted. I do like to peel mine which is really the only work needed for this dish. Just toss with the dressing and roast. I serve these with just about anything. They are so simple and good.
Provided by SarasotaCook
Categories < 30 Mins
Time 30m
Yield 4-6 , 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Dressing -- In a medium size bowl, add the olive oil, balsamic, honey, thyme, salt and pepper. Mix well.
- Potatoes -- Just toss well until everything is well coated. Transfer to a baking sheet lined with parchment paper or foil.
- Bake -- 400 degrees on the middle rack for about 30 minutes. It depends on your oven and the size of the potatoes. Anywhere from 25-35 minutes.
- Serve and enjoy!
Nutrition Facts : Calories 335.5, Fat 18.1, SaturatedFat 2.5, Sodium 72.7, Carbohydrate 43.7, Fiber 4, Sugar 22.8, Protein 2.1
SPICY ROASTED SWEET POTATOES WITH ORANGE & HONEY
By Karen and Ben Barker, from Fine Cooking, issue #47. I have slightly adapted this recipe as I wanted a bit more spice to these sweet potatoes. This is a great addition to any holiday spread.
Provided by evelynathens
Categories Yam/Sweet Potato
Time 1h
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat the oven to 400°F Lightly butter a large Pyrex or ceramic baking dish that can hold the sweet potato wedges in one layer.
- In a small saucepan, melt the butter. Whisk in the honey, orange juice, and spices. Put the sweet potatoes in the buttered baking dish, add the honey mixture, and toss the pieces well to coat them thoroughly. Arrange the sweet potatoes in a single layer; sprinkle with salt and pepper.
- Roast until the potatoes are browned and tender and the juices are bubbly and thickened, 45 to 55 minutes. To ensure even roasting, stir and baste several times with the pan juices, doing so more frequently toward the end of roasting. Serve at once.
ROASTED SWEET POTATOES WITH HOT HONEY BROWNED BUTTER
Doubling down on sweet potatoes' sweetness by adding honey is like adding fuel to the fire, but the nuttiness from the browned butter, heat from the crushed red pepper flakes and bright acidity from the vinegar all work together to bring it back from the brink. This hot honey browned butter is also good on roasted winter squash, over plain oatmeal and - if we are being honest -probably over ice cream. But that's a different conversation. (This recipe is adapted from "Dining In: Highly Cookable Recipes" by Alison Roman.)
Provided by Alison Roman
Categories vegetables, side dish
Time 1h
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat the oven to 425 degrees. Poke sweet potatoes all over with a fork and place them all directly on the oven rack. Roast until they are very tender, with bits of sweet potato sugar caramelizing in the spots they've been poked, 50 to 60 minutes.
- Meanwhile, melt the butter in a small pot over medium heat, swirling the pot just until the butter starts to bubble and brown, about 5 minutes. Add the honey, vinegar and red pepper flakes, swirling to combine (it will bubble up quite a bit), and season with salt and pepper. Remove from heat and set aside.
- Once the sweet potatoes are out of the oven, slit them down the middle. Warm the browned butter mixture, and pour over the sweet potatoes. (Alternatively, scoop the flesh out of the skins and transfer to a bowl or serving dish, then drizzle with the browned butter sauce.) Generously sprinkle with flaky sea salt.
Nutrition Facts : @context http, Calories 292, UnsaturatedFat 5 grams, Carbohydrate 34 grams, Fat 17 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 11 grams, Sodium 480 milligrams, Sugar 14 grams, TransFat 1 gram
HONEY-MUSTARD ROASTED CHICKEN WITH SWEET POTATOES
Make and share this Honey-Mustard Roasted Chicken With Sweet Potatoes recipe from Food.com.
Provided by Pinay0618
Categories One Dish Meal
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat oven to 425. Spray shallow roasting pan with nonstick cooking spray. Arrange chicken, sweet potatoes and corn in pan.
- In small bowl, combine salad dressing, rosemary and salt; mix well. Brush half of mixture over chicken and vegetables.
- Bake at 425 for 30 minutes.
- Remove pan from oven. Turn chicken over and stir vegetables. Add green beans to pan. Drizzle remaining salad dressing mixture over chicken and vegetables.
- Return to oven; bake an additional 25 to 30 minutes or until chicken is fork-tender and juices run clear, and vegetables are tender.
TWICE-ROASTED SWEET POTATOES WITH HOT HONEY
This recipe embraces the incredible natural sweetness of sweet potatoes but gives it a spicy edge with honey infused with heat from red Fresno chilies.
Provided by Claire Saffitz
Categories Bon Appétit Sweet Potato/Yam Honey Chile Pepper Side Vegetarian Fall Winter Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Serves 4
Number Of Ingredients 6
Steps:
- Preheat oven to 350°F. Poke holes all over sweet potatoes and wrap each in foil. Place on a foil-lined rimmed baking sheet and roast until potatoes are tender, 60-70 minutes (if you have one, use a cake tester to poke right through foil). Unwrap and let sit until cool enough to handle. Increase oven temperature to 450°F. Meanwhile, combine chile, honey, and butter in a small saucepan; season with salt. Bring to a simmer over low heat, stirring to combine. Remove from heat and stir in vinegar.
- Smash sweet potatoes with your palm, then tear into bite-sized pieces (including skin), the more irregular, the better. Place in a large bowl and add half of hot honey (do not include chile as it will burn); season with salt. Arrange pieces, skin side down, in a single layer on an unlined rimmed baking sheet and roast until browned and crisp around the edges, 20-25 minutes. Drizzle with remaining hot honey with chile.
MASHED HONEY-ROASTED SWEET POTATOES
Make and share this Mashed Honey-Roasted Sweet Potatoes recipe from Food.com.
Provided by dicentra
Categories Yam/Sweet Potato
Time 1h10m
Yield 12 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 375°.
- Place potatoes in a single layer on 2 large baking sheets coated with cooking spray. Lightly spray potatoes with cooking spray. Bake at 375° for 1 hour or until tender, stirring occasionally.
- Place the potatoes, 1/4 cup honey, butter, and salt in a large bowl, and beat with a mixer at medium speed until smooth. Drizzle with 1 tablespoon honey.
Nutrition Facts : Calories 255.8, Fat 4, SaturatedFat 2.5, Cholesterol 10.2, Sodium 271.1, Carbohydrate 52.9, Fiber 6.8, Sugar 16.7, Protein 3.6
Tips:
- Select plump and firm sweet potatoes for a perfect roasted texture.
- Thoroughly wash the sweet potatoes to remove any dirt or debris.
- Prick the sweet potatoes with a fork to allow even cooking and prevent bursting.
- Toss the sweet potatoes in a mixture of olive oil, melted butter, garlic, and herbs for added flavor.
- Roast the sweet potatoes at a high temperature (400°F) for crispy outsides and tender insides.
- Flip the sweet potatoes halfway through the roasting process to ensure even browning.
- Drizzle with honey and sprinkle with cinnamon for a sweet and aromatic glaze.
- Garnish with chopped parsley or cilantro for a pop of color and freshness.
Conclusion:
Roasted honey sweet potatoes are a delectable and versatile dish that can be enjoyed as a side dish, main course, or snack. With their naturally sweet flavor, caramelized edges, and tender texture, these roasted sweet potatoes are sure to become a family favorite. Whether you prefer a simple preparation with salt and pepper or a more elaborate glaze with honey, cinnamon, and herbs, this recipe offers endless possibilities for customization. Experiment with different seasonings and toppings to create a dish that suits your taste preferences. So gather your ingredients, preheat your oven, and embark on a culinary journey that will leave your taste buds craving more!
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