Best 4 Roasted Kabocha Squash Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Roasted kabocha squash is a delicious and versatile dish that is perfect for any occasion. This type of squash has a sweet and nutty flavor that pairs well with various seasonings and ingredients. Whether you're looking for a comforting side dish, a healthy main course, or a festive holiday dish, there is a roasted kabocha squash recipe that will surely satisfy your cravings.

Check out the recipes below so you can choose the best recipe for yourself!

ROASTED KABOCHA SQUASH



Roasted Kabocha Squash image

Simple, easy recipe.

Provided by D. Shiznit

Categories     Side Dish     Vegetables     Squash

Time 45m

Yield 4

Number Of Ingredients 3

1 kabocha squash, cut into wedges and seeded
sea salt to taste
1 tablespoon olive oil, or as needed

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place kabocha squash wedges cut-side up in a baking pan. Brush lightly with olive oil. Sprinkle lightly with sea salt.
  • Bake in the preheated oven until tender when pierced with a knife, 35 to 40 minutes.

Nutrition Facts : Calories 116.7 calories, Carbohydrate 21.9 g, Fat 3.7 g, Fiber 3.8 g, Protein 2.4 g, SaturatedFat 0.5 g, Sodium 90.3 mg, Sugar 5.6 g

SWEET & SPICY ROASTED KABOCHA SQUASH



Sweet & Spicy Roasted Kabocha Squash image

From Just Hungry, but modified to cut the spiciness a bit. I just started getting to know winter squashes, and kabocha has become my favorite. It's fairly small, nicely sweet, and the skin is so thin that you don't need to peel it. This is a really easy way of preparing it.

Provided by IngridH

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 small kabocha squash
3 tablespoons light brown sugar (plus more for sprinkling)
1/4 teaspoon cayenne (or hot chili powder)
1/2 teaspoon cumin
1/4 teaspoon cinnamon
1/4 teaspoon nutmeg
1/4 teaspoon salt
1 1/2 teaspoons soy sauce
1 tablespoon sesame oil

Steps:

  • Preheat the oven to 400°F Line a baking sheet with a silicon baking liner or parchment paper.
  • De-seed and cut the squash into slices about 1/4 inch thick.
  • Combine all the dry ingredients. Toss the squash slices in this until coated thoroughly. Add the soy sauce and toss well again.
  • Spread the slices in a singler layer on the baking sheet and drizzle them with the oil.
  • Bake in the preheated oven for 15 minutes, then turn over, drizzle with more oil and sprinkle more sugar, and bake for an additional 10-15 minutes.
  • Serve hot or at room temperature.

ROASTED KABOCHA SQUASH SOUP WITH PANCETTA AND SAGE



Roasted Kabocha Squash Soup with Pancetta and Sage image

Categories     Soup/Stew     Blender     Pork     Vegetable     Appetizer     Squash     Fall     Sage     Simmer     Gourmet     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 8 servings (about 11 cups)

Number Of Ingredients 10

1 (4-lb) kabocha squash, halved and seeded
1 cup vegetable oil
20 whole fresh sage leaves plus 1 1/2 teaspoons chopped fresh sage
1/4 lb sliced pancetta, coarsely chopped
1 tablespoon olive oil
1 large onion, chopped
2 garlic cloves, minced
3 1/2 cups chicken broth
3 1/2 cups water
1 tablespoon red-wine vinegar

Steps:

  • Roast squash:
  • Preheat oven to 400°F.
  • Roast squash, cut sides down, in an oiled roasting pan in middle of oven until tender, about 1 hour. When cool enough to handle, scrape flesh from skin.
  • Fry sage leaves while squash roasts:
  • Heat vegetable oil in a deep small saucepan until it registers 365°F on a deep-fat thermometer. Fry sage leaves in 3 batches until crisp, 3 to 5 seconds. Transfer leaves with a slotted spoon to paper towels to drain.
  • Cook pancetta and make soup:
  • Cook pancetta in a 4-quart heavy pot over moderate heat, stirring, until browned. Transfer pancetta with slotted spoon to paper towels to drain.
  • Add olive oil to pancetta fat remaining in pot, then cook onion, stirring, until softened. Stir in garlic and chopped sage and cook, stirring, until fragrant, about 1 minute. Add squash, broth, and water and simmer 20 minutes to blend flavors.
  • Purée soup in batches in a blender, transferring to a bowl. (Use caution when blending hot liquids.) Return soup to pot and reheat. If necessary, thin to desired consistency with water.
  • Stir in vinegar and salt and pepper to taste.
  • Serve sprinkled with pancetta and fried sage leaves.

LASAGNA WITH ROASTED KABOCHA SQUASH AND BéCHAMEL



Lasagna With Roasted Kabocha Squash and Béchamel image

This rich-tasting lasagna is inspired by my favorite northern Italian pumpkin-filled ravioli. It would make a terrific vegetarian item on a Thanksgiving buffet. Making the lasagna is not time-consuming if you use no-boil lasagna noodles. Be sure to season the squash well as you assemble this

Provided by Martha Rose Shulman

Categories     dinner, casseroles, main course

Time 2h

Yield 6 to 8 servings

Number Of Ingredients 10

3 pounds kabocha squash
3 tablespoons extra virgin olive oil
3 tablespoons minced shallot or onion
3 tablespoons sifted all-purpose flour
3 cups low-fat milk (1 percent)
Salt and freshly ground pepper
Pinch of freshly grated nutmeg
2 tablespoons chopped fresh sage
1/2 pound no-boil lasagna noodles (or a little more, depending on the size of your lasagna pan)
4 ounces Parmesan cheese, grated (1 cup)

Steps:

  • Preheat the oven to 425 degrees. Line a baking sheet with foil. Cut the squash into big chunks, brush the exposed flesh with 1 tablespoon of the olive oil and place on the baking sheet. Bake 45 minutes or until squash is tender enough to be pierced through to the skin with a paring knife. Remove from the heat and allow to cool until you can handle it, then cut away the skin and cut in thin slices. Turn the oven down to 350 degrees
  • While the squash is in the oven, make the béchamel. Heat the remaining oil over medium heat in a heavy medium saucepan. Add the shallot or onion and cook, stirring, until it has softened, about 3 minutes. Stir in the flour and cook, stirring, for about 3 minutes, until the mixture is smooth and bubbling, but not browned. It should have the texture of wet sand. Whisk in the milk all at once and bring to a simmer, whisking all the while, until the mixture begins to thicken. Turn the heat to very low and simmer, stirring often with a whisk and scraping the bottom and edges of the pan with a rubber spatula, for 10 to 15 minutes, until the sauce is thick and has lost its raw flour taste. Season with salt, pepper and nutmeg. Strain while hot into a large measuring cup or a medium bowl and stir in 1/4 cup of the Parmesan and 1 tablespoon of the sage
  • Preheat the oven to 350 degrees. Oil a rectangular baking dish. Spread a spoonful of béchamel over the bottom. Top with a layer of lasagna noodles. Spread a thin layer of the béchamel over the noodles. Top with half the squash. Season the squash with salt and pepper and sprinkle with Parmesan. Repeat the layers, ending with a layer of lasagna noodles topped with béchamel and Parmesan. Sprinkle the remaining sage over the top. Make sure the noodles are well coated with béchamel so they will soften during baking
  • Cover the baking dish tightly with foil and place in the oven. Bake 40 minutes, until the noodles are tender and the mixture is bubbling. Uncover and, if you wish, bake another 5 to 10 minutes until the top begins to brown. Remove from the heat and allow to sit for 5 minutes before serving

Nutrition Facts : @context http, Calories 324, UnsaturatedFat 6 grams, Carbohydrate 45 grams, Fat 11 grams, Fiber 5 grams, Protein 14 grams, SaturatedFat 4 grams, Sodium 741 milligrams, Sugar 10 grams

Tips:

  • Choose a ripe kabocha squash. Look for a squash that is firm and has a deep orange color. Avoid squash that has soft spots or bruises.
  • Roast the squash whole. This will help to keep the squash moist and flavorful. You can cut the squash in half or into wedges after it has been roasted.
  • Use a variety of seasonings. Kabocha squash can be seasoned with a variety of herbs, spices, and oils. Some popular options include salt, pepper, garlic, rosemary, thyme, and olive oil.
  • Roast the squash until it is tender. The squash is done roasting when it is easily pierced with a fork. The flesh should be soft and slightly caramelized.
  • Serve the squash immediately. Roasted kabocha squash can be served as a side dish or as a main course. It can also be used in soups, stews, and salads.

Conclusion:

Roasted kabocha squash is a delicious and versatile dish that can be enjoyed in a variety of ways. It is a good source of vitamins, minerals, and fiber. With its sweet and nutty flavor, roasted kabocha squash is a great addition to any meal.

Related Topics