Best 8 Roasted Parsnips And Onions Recipes
Roasted parsnips and onions are a delicious and simple side dish that can be enjoyed with a variety of meals. Parsnips are a root vegetable that is similar to carrots in flavor, but with a slightly nuttier taste. When roasted, they become caramelized and slightly crispy on the outside, while remaining tender on the inside. Onions add a sweet and savory flavor to the dish, and help to balance out the earthiness of the parsnips. This dish is easy to make and can be prepared in about an hour. It is a great way to use up leftover parsnips and onions, and it is also a healthy and affordable option for a side dish.
Here are our top 8 tried and tested recipes!
ROASTED PARSNIPS AND ONIONS
This dish combines parsnips and cipollines. Also referred to as wild onions, fresh cipollines are the bittersweet bulbs of the grape hyacinth, and are available for a short time in the fall. If you can't find them, use some other sweet onion, such as Vidalias, cutting them into walnut-size pieces.
Provided by Martha Stewart
Categories Food & Cooking Dinner Recipes Dinner Side Dishes
Number Of Ingredients 4
Steps:
- Preheat the oven to 425 degrees.
- In a roasting pan, combine the parsnips, onions, and rosemary. Add the olive oil and toss until the vegetables are thoroughly coated. Roast for 40 to 45 minutes, shaking the pan every 15 minutes, until the vegetablesare deep amber.
ROASTED PARSNIPS AND ONIONS
Make and share this Roasted Parsnips and Onions recipe from Food.com.
Provided by Dancer
Categories Low Protein
Time 55m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat the oven to 425F.
- In a roasting pan, combine the parsnips, onions and rosemary.
- Season with salt and pepper.
- Add the olive oil and toss until the vegetables are thoroughly coated.
- Roast for 40 to 45 minutes, shaking the pan every 15 minutes, until the vegetables are deep amber.
Nutrition Facts : Calories 192.6, Fat 7.3, SaturatedFat 1.1, Sodium 16.5, Carbohydrate 31.4, Fiber 7.7, Sugar 10.3, Protein 2.7
ROASTED PARSNIPS AND CARROTS
Serve Ina Garten's Roasted Parsnips and Carrots recipe from Barefoot Contessa on Food Network as the perfect holiday or special occasion dinner side.
Provided by Ina Garten
Categories side-dish
Time 1h
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat the oven to 425 degrees F.
- If the parsnips and carrots are very thick, cut them in half lengthwise. Slice each diagonally in 1-inch-thick slices. The vegetables will shrink while cooking, so don't make the pieces too small. Place the cut vegetables on a sheet pan. Add the olive oil, salt, and pepper and toss well. Roast for 20 to 40 minutes, depending on the size of the vegetables, tossing occasionally, until the parsnips and carrots are just tender. Sprinkle with dill and serve hot.
OVEN-ROASTED PARSNIP AND SUNCHOKE
Sunchokes are tubers, like potatoes, and resemble ginger root. They come from a type of sunflower native to North America. Many people try to peel sunchokes, but I find it is easier to wash them well before tossing them in oil. Parsnips and onions add a nice complexity to this side dish.
Provided by Food Network
Categories side-dish
Time 35m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F.
- In a medium mixing bowl, combine the sunchokes, parsnips, onions, garlic, rosemary, canola oil, salt and pepper and toss until thoroughly combined.
- Transfer to a sheet pan and roast until the vegetables are browned and tender, 20 to 25 minutes.
BALSAMIC-GLAZED PARSNIPS & ONIONS
Brown sugar and vinegar give veggies a sweet-tart glaze in this rustic side dish. Plus, it takes only 15 minutes to get in the oven. -Marion Brown, Elgin, Illinois
Provided by Taste of Home
Categories Side Dishes
Time 55m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 425°. In a large bowl, combine all ingredients. Transfer to a greased 15x10x1-in. baking pan., Cover and bake 35 minutes. Uncover; bake 5-10 minutes or until tender.
Nutrition Facts : Calories 373 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 330mg sodium, Carbohydrate 61g carbohydrate (31g sugars, Fiber 10g fiber), Protein 4g protein.
ROASTED CARROTS AND PARSNIPS
Make and share this Roasted Carrots and Parsnips recipe from Food.com.
Provided by Derf2440
Categories Vegetable
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees.
- Place parsnips, carrots, onions, oil and thyme in prepared baking dish, toss until veggies are well coated with oil.
- Roast in oven for 30 minutes.
- Meanwhile, in a small bowl, combine maple syrup and mustard.
- Pour over veggies, toss to coat.
- Roast for another 20 to 25 minutes or until veggies are tender and golden, stirring once.
ROASTED BRUSSELS SPROUTS AND PARSNIPS
Roasted Brussels sprouts and parsnips.
Provided by Robin Wenner
Categories Fruits and Vegetables Vegetables Brussels Sprouts Roasted
Time 55m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Mix salad dressing, brown sugar, and thyme together in a small bowl.
- Mix Brussels sprouts, parsnips, and red onion together in a 13x9-inch baking dish. Drizzle dressing mixture over the vegetables and toss to coat.
- Bake in preheated oven until vegetables are tender, about 40 minutes.
Nutrition Facts : Calories 222.4 calories, Carbohydrate 39.6 g, Fat 6.7 g, Fiber 10.6 g, Protein 5.6 g, SaturatedFat 0.8 g, Sodium 275.6 mg, Sugar 13.5 g
ROASTED PARSNIPS AND CARROTS
One of my favorite ways to eat parsnips!
Provided by joyfulg
Categories Side Dish Vegetables Carrots
Time 50m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat the oven to 450 degrees F (230 degrees C).
- Cut carrots and parsnips into 2-inch matchsticks about 1/4-inch thick. Toss with olive oil. Season with salt and pepper and toss again. Spread carrots and parsnips in a 10x15-inch baking dish.
- Roast in the preheated oven, stirring every 15 minutes, until browned, 40 to 45 minutes.
- Combine butter, shallot, chives, rosemary, thyme, and garlic in a small bowl. Add to hot vegetables and toss to coat.
Nutrition Facts : Calories 330.3 calories, Carbohydrate 32.6 g, Cholesterol 30.5 mg, Fat 22.3 g, Fiber 8.9 g, Protein 2.8 g, SaturatedFat 8.8 g, Sodium 211 mg, Sugar 11 g
Tips:
- Choose the right parsnips. Look for firm, smooth parsnips with no blemishes. Avoid any that are soft or shriveled.
- Peel the parsnips thinly. This will help them roast evenly.
- Toss the parsnips and onions with olive oil, salt, and pepper. This will help them caramelize and brown.
- Roast the parsnips and onions at a high temperature. This will help them get crispy on the outside and tender on the inside.
- Stir the parsnips and onions halfway through roasting. This will help them cook evenly.
- Roast the parsnips and onions until they are tender and caramelized. This should take about 25-30 minutes.
- Serve the roasted parsnips and onions immediately. They can be enjoyed on their own or as a side dish.
Conclusion:
Roasted parsnips and onions are a delicious and healthy side dish that can be enjoyed by people of all ages. They are easy to make and can be roasted in the oven or on the grill. Roasted parsnips and onions are a great source of vitamins, minerals, and antioxidants. They are also a good source of fiber, which can help to keep you feeling full and satisfied. If you are looking for a healthy and delicious side dish, roasted parsnips and onions are a great option.
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